Here’s some information about intrusive thoughts and OCD in case it is helpful www.ocduk.org/ocd/types/
(Therapy helped me about 10,000% with this - would recommend!)
(Therapy helped me about 10,000% with this - would recommend!)
Types of OCD | OCD-UK
www.ocduk.org
February 23, 2026 at 11:46 AM
Here’s some information about intrusive thoughts and OCD in case it is helpful www.ocduk.org/ocd/types/
(Therapy helped me about 10,000% with this - would recommend!)
(Therapy helped me about 10,000% with this - would recommend!)
@ocdukcharity.bsky.social OCD UK is here!
November 23, 2024 at 11:02 AM
@ocdukcharity.bsky.social OCD UK is here!
#HiSciSky I'm a UK clinical psychologist at Oxford Uni and KCL interested in perinatal mental health, understanding the impact on the family and improving psychological interventions. Specialist expertise in #OCD and anxiety disorders #DevSci #PsychSciSky #ClinPsy
November 22, 2023 at 8:29 AM
#HiSciSky I'm a UK clinical psychologist at Oxford Uni and KCL interested in perinatal mental health, understanding the impact on the family and improving psychological interventions. Specialist expertise in #OCD and anxiety disorders #DevSci #PsychSciSky #ClinPsy
I hope Josh goes back to the UK and realizes this is NOT IT .. #90dayfiance does he think he deserves this? Does he believe her ocd BS?
June 22, 2026 at 1:59 AM
I hope Josh goes back to the UK and realizes this is NOT IT .. #90dayfiance does he think he deserves this? Does he believe her ocd BS?
apparently OCD prevalence in israel is 3.6%, compared to 1.2% in the UK
March 3, 2025 at 11:48 AM
apparently OCD prevalence in israel is 3.6%, compared to 1.2% in the UK
On this episode of Let's Talk About CBT, Helen meets with Alice Farrington, Clinical Psychologist at the Oxford Specialist Psychological Intervention Centre, and Mia, Youth Support Lead at OCD UK.
Listen here: https://ow.ly/7W9c50ZReCa
#OCD #CYP #MentalHealth #Podcast #LivedExperience
Listen here: https://ow.ly/7W9c50ZReCa
#OCD #CYP #MentalHealth #Podcast #LivedExperience
Let’s Talk about…. OCD and young people – BABCP
ow.ly
September 25, 2026 at 8:00 AM
On this episode of Let's Talk About CBT, Helen meets with Alice Farrington, Clinical Psychologist at the Oxford Specialist Psychological Intervention Centre, and Mia, Youth Support Lead at OCD UK.
Listen here: https://ow.ly/7W9c50ZReCa
#OCD #CYP #MentalHealth #Podcast #LivedExperience
Listen here: https://ow.ly/7W9c50ZReCa
#OCD #CYP #MentalHealth #Podcast #LivedExperience
There have been individuals with legendary collections of TV shows, max OCD. Knew one who went from VHS tapes to digital. There probably are copies somewhere in the UK or the US in a box gathering dust In storage.
October 1, 2026 at 6:26 PM
There have been individuals with legendary collections of TV shows, max OCD. Knew one who went from VHS tapes to digital. There probably are copies somewhere in the UK or the US in a box gathering dust In storage.
Today marks the start of OCD awareness week 2025! 📆
As some of you will already know, OCD-UK believes in the importance of raising awareness about OCD all year round.
We will soon be announcing a new all year-round awareness campaign which will focus on different OCD themes and experiences 📣
As some of you will already know, OCD-UK believes in the importance of raising awareness about OCD all year round.
We will soon be announcing a new all year-round awareness campaign which will focus on different OCD themes and experiences 📣
October 12, 2025 at 7:00 AM
Today marks the start of OCD awareness week 2025! 📆
As some of you will already know, OCD-UK believes in the importance of raising awareness about OCD all year round.
We will soon be announcing a new all year-round awareness campaign which will focus on different OCD themes and experiences 📣
As some of you will already know, OCD-UK believes in the importance of raising awareness about OCD all year round.
We will soon be announcing a new all year-round awareness campaign which will focus on different OCD themes and experiences 📣
The National Institute for Health and Care Excellence (NICE) treatment guidelines for OCD/BDD are currently being reviewed. We are concerned the proposed new guidelines will negatively impact those seeking treatment.
https://www.ocduk.org/ocd-uk-statement-on-the-proposed-nice-guideline-review/
https://www.ocduk.org/ocd-uk-statement-on-the-proposed-nice-guideline-review/
September 25, 2026 at 10:30 AM
The National Institute for Health and Care Excellence (NICE) treatment guidelines for OCD/BDD are currently being reviewed. We are concerned the proposed new guidelines will negatively impact those seeking treatment.
https://www.ocduk.org/ocd-uk-statement-on-the-proposed-nice-guideline-review/
https://www.ocduk.org/ocd-uk-statement-on-the-proposed-nice-guideline-review/
Reminder for those with OCD that #OCDTalkHour has moved to Bluesky! Join in from 7pm UK time every Wednesday 🥰 #NotAloneTalk
October 7, 2025 at 7:03 PM
Reminder for those with OCD that #OCDTalkHour has moved to Bluesky! Join in from 7pm UK time every Wednesday 🥰 #NotAloneTalk
Yikes, an email telling me the OCD-UK database has been hacked. This is probably good (??) exposure therapy for a lot of us.
August 5, 2026 at 10:57 AM
Yikes, an email telling me the OCD-UK database has been hacked. This is probably good (??) exposure therapy for a lot of us.
Belated Bsky Intro…
41 yrs, married for 8 yrs (partnered for 18) born & bred north west, on a career break from the NHS, dad to one girl, gritty dramas sci-fi, houseplants, 80/90s pop music, mental health warrior, Bipolar/OCD/EUPD, love cooking, holidays in the UK, gardening, twice bake my lasagna!
41 yrs, married for 8 yrs (partnered for 18) born & bred north west, on a career break from the NHS, dad to one girl, gritty dramas sci-fi, houseplants, 80/90s pop music, mental health warrior, Bipolar/OCD/EUPD, love cooking, holidays in the UK, gardening, twice bake my lasagna!
January 28, 2025 at 2:18 PM
Belated Bsky Intro…
41 yrs, married for 8 yrs (partnered for 18) born & bred north west, on a career break from the NHS, dad to one girl, gritty dramas sci-fi, houseplants, 80/90s pop music, mental health warrior, Bipolar/OCD/EUPD, love cooking, holidays in the UK, gardening, twice bake my lasagna!
41 yrs, married for 8 yrs (partnered for 18) born & bred north west, on a career break from the NHS, dad to one girl, gritty dramas sci-fi, houseplants, 80/90s pop music, mental health warrior, Bipolar/OCD/EUPD, love cooking, holidays in the UK, gardening, twice bake my lasagna!
#OCD OCD-UK conference 8th November!
We’re up and running with our conference prep.
The OCD-UK annual conference is a unique opportunity for people affected by OCD to come together to be educated, informed, inspired and empowered.
www.ocduk.org/ocdconferenc...
The OCD-UK annual conference is a unique opportunity for people affected by OCD to come together to be educated, informed, inspired and empowered.
www.ocduk.org/ocdconferenc...
July 25, 2025 at 10:09 PM
#OCD OCD-UK conference 8th November!
We hope you will be inspired by this weekends fantastic OCD-UK London Marathon runners, if so, you can run the London Marathon for OCD-UK in 2026 either:
1 – Secure a public ballot place
2 – Apply for a limited OCD-UK charity place
Further information - www.ocduk.org/london-marat...
Good Luck!
1 – Secure a public ballot place
2 – Apply for a limited OCD-UK charity place
Further information - www.ocduk.org/london-marat...
Good Luck!
April 25, 2025 at 8:04 PM
We hope you will be inspired by this weekends fantastic OCD-UK London Marathon runners, if so, you can run the London Marathon for OCD-UK in 2026 either:
1 – Secure a public ballot place
2 – Apply for a limited OCD-UK charity place
Further information - www.ocduk.org/london-marat...
Good Luck!
1 – Secure a public ballot place
2 – Apply for a limited OCD-UK charity place
Further information - www.ocduk.org/london-marat...
Good Luck!
hello November. I dont know youre stuff much but what youre saying here is interesting. I'm not from UK and my 1 transfemme UK friend is substantially so nuts that I dont even get to peer into this world of things (fictionkins MLP and has crippling OCD episodes).
June 20, 2025 at 3:44 PM
hello November. I dont know youre stuff much but what youre saying here is interesting. I'm not from UK and my 1 transfemme UK friend is substantially so nuts that I dont even get to peer into this world of things (fictionkins MLP and has crippling OCD episodes).
#OCDTalkHour thread 2: what is OCD? Well, let's ask ocd uk:
www.ocduk.org/ocd/introduc...
Short versions, it's an anxiety disorder where people have obsessions which are unwanted, persistent, distressing thoughts and they do compulsions to try to gain relief from these thoughts. The trouble is -
www.ocduk.org/ocd/introduc...
Short versions, it's an anxiety disorder where people have obsessions which are unwanted, persistent, distressing thoughts and they do compulsions to try to gain relief from these thoughts. The trouble is -
Introduction to Obsessive Compulsive Disorder | OCD-UK
www.ocduk.org
September 4, 2025 at 6:10 PM
#OCDTalkHour thread 2: what is OCD? Well, let's ask ocd uk:
www.ocduk.org/ocd/introduc...
Short versions, it's an anxiety disorder where people have obsessions which are unwanted, persistent, distressing thoughts and they do compulsions to try to gain relief from these thoughts. The trouble is -
www.ocduk.org/ocd/introduc...
Short versions, it's an anxiety disorder where people have obsessions which are unwanted, persistent, distressing thoughts and they do compulsions to try to gain relief from these thoughts. The trouble is -
OCD-UK welcomes Professor Roz Shafran as a new Patron of our charity.
Professor Roz Shafran is a leading psychologist who has won multiple awards for her contributions to clinical research, which has included research on OCD.
Read the full announcement:
www.ocduk.org/new-patron-p...
Professor Roz Shafran is a leading psychologist who has won multiple awards for her contributions to clinical research, which has included research on OCD.
Read the full announcement:
www.ocduk.org/new-patron-p...
December 10, 2024 at 12:06 PM
OCD-UK welcomes Professor Roz Shafran as a new Patron of our charity.
Professor Roz Shafran is a leading psychologist who has won multiple awards for her contributions to clinical research, which has included research on OCD.
Read the full announcement:
www.ocduk.org/new-patron-p...
Professor Roz Shafran is a leading psychologist who has won multiple awards for her contributions to clinical research, which has included research on OCD.
Read the full announcement:
www.ocduk.org/new-patron-p...
This month is Pride month and OCD-UK are delighted to share this image and take this opportunity to reiterate our commitment to our diversity charter launched in Sep 2021.
Creating an inclusive organisation is a fundamental part of living up to our purpose of supporting all those affected by OCD.
Creating an inclusive organisation is a fundamental part of living up to our purpose of supporting all those affected by OCD.
June 2, 2025 at 10:48 AM
This month is Pride month and OCD-UK are delighted to share this image and take this opportunity to reiterate our commitment to our diversity charter launched in Sep 2021.
Creating an inclusive organisation is a fundamental part of living up to our purpose of supporting all those affected by OCD.
Creating an inclusive organisation is a fundamental part of living up to our purpose of supporting all those affected by OCD.
it never goes away but with training and useful techniques it can be managed. Plus you don't start with your worst fear that is too hard, better to start small and prove to yourself you can tackle this and move up the scale.
www.ocduk.org
www.ocduk.org
OCD-UK | A national OCD charity, run by, and for people with lived experience of OCD
www.ocduk.org
October 24, 2025 at 11:29 AM
it never goes away but with training and useful techniques it can be managed. Plus you don't start with your worst fear that is too hard, better to start small and prove to yourself you can tackle this and move up the scale.
www.ocduk.org
www.ocduk.org
We’re up and running with our conference prep.
The OCD-UK annual conference is a unique opportunity for people affected by OCD to come together to be educated, informed, inspired and empowered.
www.ocduk.org/ocdconferenc...
The OCD-UK annual conference is a unique opportunity for people affected by OCD to come together to be educated, informed, inspired and empowered.
www.ocduk.org/ocdconferenc...
July 25, 2025 at 9:17 PM
We’re up and running with our conference prep.
The OCD-UK annual conference is a unique opportunity for people affected by OCD to come together to be educated, informed, inspired and empowered.
www.ocduk.org/ocdconferenc...
The OCD-UK annual conference is a unique opportunity for people affected by OCD to come together to be educated, informed, inspired and empowered.
www.ocduk.org/ocdconferenc...
❄️ new month new #promosky! ❄️
hi, i'm flynn! i'm a seal-obsessed ace demi-girl from the uk! i have chronic anxiety, depression, ocd + am late diagnosed adhd!
i love:
⇢ blindboxes
⇢ arts + crafts
⇢ junk journalling
⇢ PEAK + palia
i hate:
⇢ tories
⇢ the rich
⇢ ai
⇢ jk r*wling
⇢ + lots more
hi, i'm flynn! i'm a seal-obsessed ace demi-girl from the uk! i have chronic anxiety, depression, ocd + am late diagnosed adhd!
i love:
⇢ blindboxes
⇢ arts + crafts
⇢ junk journalling
⇢ PEAK + palia
i hate:
⇢ tories
⇢ the rich
⇢ ai
⇢ jk r*wling
⇢ + lots more
December 1, 2025 at 11:07 AM
❄️ new month new #promosky! ❄️
hi, i'm flynn! i'm a seal-obsessed ace demi-girl from the uk! i have chronic anxiety, depression, ocd + am late diagnosed adhd!
i love:
⇢ blindboxes
⇢ arts + crafts
⇢ junk journalling
⇢ PEAK + palia
i hate:
⇢ tories
⇢ the rich
⇢ ai
⇢ jk r*wling
⇢ + lots more
hi, i'm flynn! i'm a seal-obsessed ace demi-girl from the uk! i have chronic anxiety, depression, ocd + am late diagnosed adhd!
i love:
⇢ blindboxes
⇢ arts + crafts
⇢ junk journalling
⇢ PEAK + palia
i hate:
⇢ tories
⇢ the rich
⇢ ai
⇢ jk r*wling
⇢ + lots more
Our 1.2 Walking Challenge is not just for the Summer, it's perfect for Autumn! We can even send you an OCD-UK autumn coloured Beanie hat for your Autumn walks!
For further information click here - https://www.ocduk.org/get-involved/fundraising/walking/1point2challenge/
#OCD #OCDUK
For further information click here - https://www.ocduk.org/get-involved/fundraising/walking/1point2challenge/
#OCD #OCDUK
September 23, 2026 at 6:15 PM
Our 1.2 Walking Challenge is not just for the Summer, it's perfect for Autumn! We can even send you an OCD-UK autumn coloured Beanie hat for your Autumn walks!
For further information click here - https://www.ocduk.org/get-involved/fundraising/walking/1point2challenge/
#OCD #OCDUK
For further information click here - https://www.ocduk.org/get-involved/fundraising/walking/1point2challenge/
#OCD #OCDUK
#OCDTalkHour will be tomorrow (Wednesday) at 7pm UK time.
What would people like to talk about?
Reminder that the OCD-UK conference is in Nottingham on Saturday 08th November
@ocdukcharity.bsky.social
www.ocduk.org/ocd-conferen...
What would people like to talk about?
Reminder that the OCD-UK conference is in Nottingham on Saturday 08th November
@ocdukcharity.bsky.social
www.ocduk.org/ocd-conferen...
OCD Conference – Nottingham | OCD-UK
www.ocduk.org
October 21, 2025 at 10:57 AM
#OCDTalkHour will be tomorrow (Wednesday) at 7pm UK time.
What would people like to talk about?
Reminder that the OCD-UK conference is in Nottingham on Saturday 08th November
@ocdukcharity.bsky.social
www.ocduk.org/ocd-conferen...
What would people like to talk about?
Reminder that the OCD-UK conference is in Nottingham on Saturday 08th November
@ocdukcharity.bsky.social
www.ocduk.org/ocd-conferen...
Titled
Figure in Motion: Its Leg Aches Full Delight Thumb Red Skin Bitten Relentless OCD Trembles
#art #artist #contemporarypainting #contemporaryart #painting #gallery #figure #selfportrait #humanity #uk #england #motion #yes #red #acrylic
Figure in Motion: Its Leg Aches Full Delight Thumb Red Skin Bitten Relentless OCD Trembles
#art #artist #contemporarypainting #contemporaryart #painting #gallery #figure #selfportrait #humanity #uk #england #motion #yes #red #acrylic
April 19, 2025 at 9:18 PM
Titled
Figure in Motion: Its Leg Aches Full Delight Thumb Red Skin Bitten Relentless OCD Trembles
#art #artist #contemporarypainting #contemporaryart #painting #gallery #figure #selfportrait #humanity #uk #england #motion #yes #red #acrylic
Figure in Motion: Its Leg Aches Full Delight Thumb Red Skin Bitten Relentless OCD Trembles
#art #artist #contemporarypainting #contemporaryart #painting #gallery #figure #selfportrait #humanity #uk #england #motion #yes #red #acrylic
Break Free From OCD is probably the best self-help book out there. But there’s a recommended list of books here: www.ocduk.org/shop/cbt-for...
Cognitive Behaviour Therapy for Obsessive-Compulsive Disorder | OCD-UK
www.ocduk.org
December 17, 2024 at 10:08 AM
Break Free From OCD is probably the best self-help book out there. But there’s a recommended list of books here: www.ocduk.org/shop/cbt-for...