#OCDWeek
OCD can involve distressing, intrusive thoughts + repetitive behaviours to get temp. relief. Shame can delay diagnosis + treatment. In #PsychedUP "This Is OCD," Nadia shares her experience. Dr. Mackoff + I discuss diagnosis, CBT, more: https://ow.ly/CcFG5101syc #OCDWeek #ThatsOCD #MentalHealth
October 27, 2026 at 5:57 PM
In my debut rom-com, it's important to me that the main character's OCD is part of her story, not her whole story. Here are a few examples of how I live WITH OCD, not a life OF OCD 💚 #OCDweek #booksky
October 17, 2026 at 3:02 PM
My guidelines for writing a rom-com with OCD rep 💚 1. No "I'm so OCD" jokes in my book 2. The romance doesn't cure her OCD 3. A sensitivity reader will read it, because my experience isn't the end-all-be-all. Thank you for spending OCD Awareness Week with me and Lila! #OCDweek #booksky
October 17, 2026 at 6:31 PM
"I'm so OCD" isn't a quirk. OCD is a real, exhausting disorder. Education and accuracy creates empathy.
As this OCD Awareness Week ends, support continues at iocdf.org/ocdweek 🩵

#OCDWeek #IOCDF #OCDAwareness #ocdxyz #ocd #erp #thatsocd #iocdfadvocate
October 17, 2026 at 2:02 PM
Why my main character has OCD, part 2 💚 OCD lives in shame. A big part of my own journey was saying the thoughts out loud. So this book puts that out into the world: OCD belongs in rom-coms too, because it coexists with real life. #OCDweek #booksky
October 16, 2026 at 6:31 PM
OCD does not discriminate, it affects every background and walk of life. You belong here & you deserve care.
Find more information and support this OCD Awareness Week (Oct 11–17) at iocdf.org/ocdweek 🩵

#OCDWeek #IOCDF #OCDAwareness #ocdxyz #ocd #erp #thatsocd #iocdfadvocate
October 16, 2026 at 2:03 PM
What OCD looks like for Lila 💚 She has checking OCD. The thought: did I leave the straightener on? The check: back inside, turn it off 4 times, unplug it, snap a photo of it unplugged. And she still has a full, busy life. #OCDweek #booksky
October 15, 2026 at 6:31 PM
My therapist said my imagination is too good at thinking up "what if" OCD scenarios. But that also means I'm a really creative writer, and I can do happy endings too 💚 #OCDweek #booksky
October 15, 2026 at 3:04 PM
From ERP therapy to medication, OCD is highly treatable. You don't have to stay stuck in emergency mode.
Find more information and support this OCD Awareness Week at iocdf.org/ocdweek 🩵

#OCDWeek #IOCDF #OCDAwareness #ocdxyz #ocd #erp #thatsocd #iocdfadvocate
October 15, 2026 at 2:05 PM
OCD Awareness Week serves to dispel myths about OCD and provide education about the disorder and how to support those affected. Here is fiction and nonfiction published in 2026 about OCD.
Book lists in ALT text.

#ocdweek #ocd #obsessivecompulsivedisorder #ocdfiction #ocdnonfiction #booksky #books
October 15, 2026 at 10:27 PM
My lukewarm take on "I'm so OCD": you will never see a character in my book say it. OCD can be scary and isolating, not a quirky trait. So just describe the trait! "I like my desk organized" works great 💚 #OCDweek #booksky
October 14, 2026 at 6:31 PM
Compulsions aren't just physical. Mental review, counting, & checking are part of the loop too.
This OCD Awareness Week (Oct 11–17), learn more about different compulsions and receive support at iocdf.org/ocdweek 🩵

#OCDWeek #IOCDF #OCDAwareness #ocdxyz #ocd #erp #thatsocd #iocdfadvocate
October 14, 2026 at 2:02 PM
During this year's #OCDWeek, we recognize the need for continued research and innovation in #OCD treatment. A newly published proof-of-concept study demonstrates how invasive brain mapping may guide personalized treatment for refractory OCD.

https://ow.ly/pkBX50ZXPFY

October 14, 2026 at 9:23 PM
OCD doesn’t have one look.

Compulsions may include visible behaviors, but they can also involve mental reviewing, counting, repeating, reassurance-seeking, or trying to feel completely certain.

Some of the hardest parts may be invisible. 💛

#OCDWeek
October 14, 2026 at 4:30 PM
OCD and horror: what changed? 🎃 As a kid with OCD, even Disney Channel Halloween movies were too scary. Then a college horror films class (20 movies in 4 weeks!) turned out to be classic exposure practice. #OCDweek #booksky
October 13, 2026 at 3:02 PM
If you loved how real the OCD representation felt in Turtles All the Way Down, meet Lila 💭 Checking the stove. Checking the door. Turning the car around a mile away to check one last time.   #booksky #romcom #OCDweek
October 13, 2026 at 6:31 PM
OCD isn't just one thing. This OCD Awareness Week (Oct 11–17), learn about and explore the full spectrum of related disorders & find support at iocdf.org/ocdweek 🩵

#OCDWeek #IOCDF #OCDAwareness #ocdxyz #ocd #erp #thatsocd #iocdfadvocate
October 13, 2026 at 2:04 PM
OCD is not another word for organized.

It can involve unwanted intrusive thoughts, intense doubt, compulsions, and mental rituals other people may never see.

Some of the hardest parts of OCD can be invisible. 💛

#OCDWeek
October 13, 2026 at 4:31 PM
~240 million people globally will experience OCD in their lifetime. For OCD Awareness Week (Oct 11–17, 2026), remember you're not alone.

For more information and support, visit iocdf.org/ocdweek 🩵

#OCDWeek #OCDAwareness #erp #ocd #ocdxyz #thatsocd #iocdf #iocdfadvocate #ocdxyz
October 12, 2026 at 2:03 PM
OCD Is Not a Quirk: Living With a Disorder People Too Often Misunderstand
westwindwellness.substack.com/p/ocd-is-not...
OCD Is Not a Quirk: Living With a Disorder People Too Often Misunderstand
For OCD Awareness Week, October 11–17 #OCDWeek
westwindwellness.substack.com
October 12, 2026 at 4:14 PM
#OCDweek @iocdf
October 11, 2026 at 7:53 PM
Why my main character has OCD 💚 Growing up, I never saw anyone like me. Lila is a love story to my younger self: there are people like you out there, and happily ever afters too. #OCDweek #booksky
October 11, 2026 at 6:31 PM
Happy October! Here are 3 scary stories my OCD told me as a kid 👻 Like a Halloween story, I knew these fears weren't real. But they felt real. Now I'm changing the story by writing a rom-com heroine with OCD. #OCDweek #booksky
October 11, 2026 at 3:04 PM
Though #misophonia and #OCD are different things and are treated differently, it's not unusual for people to experience both conditions.

This October 11-17th, OCD Awareness Week (#OCDweek) is a worldwide event to dispel myths about obsessive compulsive disorder. #ThatsOCD #OCDWeek
October 11, 2026 at 9:35 PM
Article coming tomorrow! Subscribe today so you don't miss it at westwindwellness.substack.com
www.westwindwellness.ca
#OCDWeek #therapy #mentalhealth
October 11, 2026 at 4:49 PM