Your brain isn't "broken"—it’s actually working perfectly. It’s just stuck in a war that ended years ago. If you’ve ever felt like you’re overreacting to the small stuff, can’t remember your own history, or feel "foggy" when you need to be sharp, this episode is for you. We are declassifying the neural architecture of the survivor. Chronic trauma doesn't just leave emotional scars; it physically redecorates your brain, turning a peaceful home into a high-security fortress. In this deep dive, we explore how persistent abuse and chronic trauma shift the human mind into a permanent state of survival mode. We’re breaking down the science of why you feel the way you do, and—more importantly—how to hack the system to find your way back. What we’re uncovering today: - The Fear Center (Amygdala): Why your "smoke detector" is screaming at a burnt piece of toast and how an enlarged amygdala keeps you in a state of high alert. - The Memory Vault (Hippocampus): Why trauma makes you forget the good stuff but replay the bad, and how a shrinking hippocampus disrupts your sense of time. - The CEO Shutdown: Why it’s so hard to make decisions when your prefrontal cortex—the rational leader of your brain—has been sidelined by stress. - Inherited Ghosts: The controversial science of epigenetic inheritance. Did you inherit your anxiety from your ancestors? - The Master Key (Neuroplasticity): The thrill of the comeback. We discuss how to use neuroplasticity and targeted therapies to rewire your brain, moving from devastation to lasting health. This isn't just a biology lesson; it’s a diagnostic roadmap to your own recovery. You didn't choose the wiring, but you can choose the rewrite. [Listen now and start the rewiring process.] - Topics: Survival Mode, CPTSD, Amygdala, Neuroplasticity, Brain Healing, Epigenetics, Trauma Recovery. Ready to reclaim your mind? If this episode gave you that "Aha!" moment, Follow/Subscribe right now. Leave a 5-star review to help others find their roadmap to healing, and share this with someone who needs to know they aren't broken—they’re just in survival mode.  

Aziza Kibibi, 40, and her daughter Arrishtk Ayinde, 23, share more than just a familial bond—they share survival! Their story, one of… The post Aziza Kibibi’s Story: How a Mom and Daughter Overcame Incest and Abuse by the Same Man appeared first on Shine My Crown.

In Part 2 of this unforgettable conversation with chatgpt://generic-entity?number=0, we move beyond survival and into healing, identity, and purpose. After sharing the tragic beginnings of her story in Episode 1, Avonley now opens up about the emotional and spiritual journey that followed, learning to forgive, rebuilding her sense of worth, and discovering how God transforms pain into calling. Her life is proof that scars do not disqualify you, they testify that you made it through. If Episode 1 revealed the fire, Episode 2 reveals the faith, strength, and restoration that rose from the ashes. This conversation will encourage anyone who has ever wondered if life can still be beautiful after brokenness. 

Season 5 begins with a story of survival, faith, and redemption. Today’s guest, Avonley Lightstone, is the author of Strength of Scars, a powerful autobiography that walks readers through a childhood marked by tragedy, trauma, abuse, and unimaginable loss,  and the unwavering faith that carried her through it all. At just three years old, Avonley tried to save her mother from a house fire. Her mother did not survive, and shortly after, her father placed her up for adoption. What followed were years of emotional, physical, and mental abuse. But her story did not end in brokenness. Through faith in God, deep healing, and courageous forgiveness, Avonley found strength in her scars and now helps others do the same. In this episode, she shares how God carried her through the darkest valleys, how she learned to release bitterness, and how listeners can discover purpose beyond pain. Her story is raw. Her testimony is real. And her message is clear: your scars do not disqualify you, they can become your strength. 📖 Get a free chapter of her book: www.avonleylightstone.com 🎬 Support bringing her story to film: https://www.gofundme.com/f/help-bring-strength-of-scars-to-the-screen

🎙️ Healing Beyond the Surface with Leanna Lapidus  In this episode, faith-led Hypnotherapist and Trauma Recovery Specialist Leanna Lapidus shares how true healing begins beneath the surface. With over a decade of experience helping clients heal anxiety, addiction, and emotional pain, Leanna reveals how addressing the subconscious leads to freedom, clarity, and lasting transformation.

In Part 2 of this courageous conversation, Naomi Morad continues to unveil her journey of surviving severe childhood abuse, trafficking, and satanic ritual trauma, this time diving deeper into the complex layers of healing and transformation. With raw honesty and profound spiritual insight, Naomi shares what it means to confront deep generational pain and reclaim power, purpose, and peace. Now over two decades into her healing journey, Naomi opens up about the ongoing process of psychosomatic therapy, the spiritual awakening that helped her choose life, and the reality of continuing to shed old wounds in order to make room for wholeness. Her story is a testament to what it means to live fully after unthinkable darkness. If you’ve ever felt like the past is too heavy to move forward, this episode is a reminder that healing is not only possible, it’s available. ⚠️ Trigger Warning & Disclaimer: This episode contains sensitive content including sexual abuse, childhood trauma, and suicidal ideation. Viewer discretion is advised. The views and experiences shared are those of the guest and do not substitute for professional counseling or medical advice. If you or someone you know is in crisis, please seek immediate help or contact a local mental health provider. 📲 Watch, follow, and share at: YouTube | Facebook | Instagram | Spotify | CTR Network TV