#TraumaRecovery
I appreciate you all so much! Thank you for being here!!

#BookSky #CatSky #embroidery #gardening #TraumaRecovery #AuDHD #medicalPTSD #baking #coffee #candle
October 30, 2026 at 5:12 PM
Oh my gosh!!!! The local bookstore has requested a copy of “Coming of Age: An Anthology” to review as the next step in their process for shelving local authors’ works! 😱

#BookSky #neurodivergent #autism #ADHD #depression #PTSD #WriterSky #anthology #chronicpain #chronicfatigue #TraumaRecovery
November 2, 2026 at 6:01 PM
Recovery mode activated!

It looks the same as every morning when I have an opportunity to be cozy!🤭

I AM having to move slower and focus more on my breathing, but I’m hanging in there. Pain isn’t too bad, no dissociation yet from what I can tell.

📚🩵🚀
#BookSky #TraumaRecovery #surgery #medicalPTSD
October 29, 2026 at 2:33 PM
I accidentally was on my feet for about an hour truly puttering around this morning. Putting yesterday’s stuff away (I am proud of myself that I left everything all over the place then!) and making coffee. Oops. Rest!!

Notes on a surgery below-

#endometriosis #surgery #selfadvocacy #TraumaRecovery
October 29, 2026 at 2:26 PM
Discover powerful stories about trauma, healing, and personal resilience. Explore how characters navigate emotional struggles and overcome painful experiences.

Read more: www.psychologicalthrillersbyagb.com/trauma-recov...

#TraumaRecovery #HealingJourney #PsychologicalThrillers #Resilience
November 2, 2026 at 9:11 PM
DID YOU KNOW? EMOTIONAL STRESS CAN BECOME PHYSICAL DISTRESS:

Disclaimer: For educational purposes only. Trauma may affect health, but symptoms can have many causes. Please consult a healthcare professional for concerns.

#TraumaRecovery #WomensHealth #EmotionalAbuseRecovery #HealingAfterAbuse
November 2, 2026 at 10:00 PM
Janice shares how that decision led her to Covenant House, group homes, high school graduation, and a first apartment—all while the emotional fallout trailed behind her like a shadow she couldn’t out-run.
#YouthHomelessness #TraumaRecovery
October 29, 2026 at 12:38 PM
Feeling constantly stressed or on high alert can be exhausting. Learn how the nervous system can remain in survival mode and explore the importance of understanding stress responses. Read more: www.triggersandphantoms.com/nervous-syst...

#MentalHealth#TraumaRecovery#StressManagement #SelfAwareness
October 29, 2026 at 6:06 PM
Pause. Breathe. Remind yourself that you are here, now. You can acknowledge what happened without letting it steal the moment you’re living. #HealingJourney #TraumaRecovery #NarcissisticAbuse #SelfAwareness #InnerPeace #TracyAMalone #narcissist #narcissistabusesupport #trigger
October 28, 2026 at 10:30 PM
Pause. Breathe. Remind yourself that you are here, now. You can acknowledge what happened without letting it steal the moment you’re living. #HealingJourney #TraumaRecovery #NarcissisticAbuse #SelfAwareness #InnerPeace #TracyAMalone #narcissist #narcissistabusesupport #trigger
October 28, 2026 at 10:30 PM
Explore books that delve into codependency, trauma, and unhealthy relationship patterns. Discover stories that offer insights into emotional struggles and self-awareness.

Read more: www.psychologicalthrillersbyagb.com/codependency...

#Codependency #TraumaRecovery #MentalHealth #HealingJourney
October 26, 2026 at 9:42 PM
Just completed a Psychological First Aid course - a reminder of how important it is to understand stress, overwhelm, and emotional crises. Supporting each other matters.
#mentalhealth #mentalhealthmatters #mentalhealthawareness #anxiety #depression #adhd #burnout #healingjourney #traumarecovery
October 25, 2026 at 3:43 PM
DID YOU KNOW? SOME WOMEN MAY EXPERIENCE PELVIC PAIN AFTER LEAVING AN ABUSIVE RELATIONSHIP: Disclaimer: For educational purposes only. Trauma may affect health, but symptoms can have many causes. Please consult a healthcare professional for concerns. #TraumaRecovery #WomensHealth #HealingAfterAbuse
October 26, 2026 at 9:01 PM
Trauma is a Shapeshifter…

This is the second piece in my story- My biggest blind spot exposed.

#CPTSD #TraumaRecovery #GenerationalTrauma #FineArtPhotography #Healingoutloud #narcissisticabuse #TBI #iseeyou

hopephoto.substack.com/p/our-trauma...
Our trauma echoes
Sometimes while trying to fill one void, you are simply creating another.
hopephoto.substack.com
October 26, 2026 at 12:08 PM
I found myself in Pittsburgh with a car packed with the remnants of a life I no longer belonged in. Everything was gone: my home, my career, and my children. This is my story, sugarcoating not included.

hopephoto.substack.com/p/hope?r=9by...

#CPTSD #FineArtPhotography #TraumaRecovery #Healing
H.O.P.E…
In the middle of September, in the middle of the night, I found myself in the middle of Pittsburgh…
hopephoto.substack.com
October 26, 2026 at 10:52 AM
Neuroplastic restructuring in PTSD involves helping the brain's overactive threat response learn to distinguish past trauma from present safety. 💗 With loving support, the nervous system can learn this.
Visit here:
www.janehealingangels.com
*
#PTSD #PTSDHealing #Neuroplasticity #TraumaRecovery
October 24, 2026 at 9:18 PM
October 24, 2026 at 1:46 AM
October 24, 2026 at 1:18 AM