#PTSD/CPTSD
Many CPTSD survivors start the day feeling exhausted. That's because our tiredness isn't due to lack of sleep (though that doesn't help).

It's due to the cumulative stress of bullies & abusers having infiltrated our head & heart, so our inner world isn't even safe.
November 8, 2026 at 4:45 AM
November 5, 2026 at 4:13 PM
Oh you got the PTSD/cPTSD too?
November 4, 2026 at 7:21 PM
recontextualizing a lot of my recurring Problems and Issues as cptsd (when i naively thought i didnt. Have ptsd? LMAO?? for the longest time, and then even when i was like yeah its probably ptsd i truly didnt factor in how Widely Troubling it was) has been helpful because i stop feeling monstrous ig
November 8, 2026 at 8:01 PM
Plug for anyone in the UK for this. NICE are now forming treatment guidelines for PTSD and cPTSD so time to make out voices heard: www.ptsduk.org/2026survey/

#PTSD #cPTSD #Trauma #fuckedupedness
2026survey – PTSD UK
PTSD UK - a community for everyone in the UK affected by Post Traumatic Stress Disorder
www.ptsduk.org
November 5, 2026 at 6:57 PM
C-PTSD Triggers List~

-Sight: red, metal wagon
-Smell: alcohol breath
-Taste: chocolate pudding & chocolate frosting
-Sound: yawning, sipping, slurping, kissing
-Touch: 🪱 worms

These r some of my main triggers that have specific links to traumas. More to come.. ask if curious.

#cptsd #cannabissky
November 5, 2026 at 8:27 PM
Sometimes I forgot I have all the symptoms of ptsd/cptsd (political unrest) and very much spirals every two months when I get a flashback
November 5, 2026 at 3:30 PM
Medicare for all should be giving them therapy for life.
(Hell, I need that too)
Depression, attachment disorders, CPTSD, PTSD, dissociative episodes, and that's just the ones I can think of right now. Poor kids. Their world got blown apart.
November 8, 2026 at 6:41 PM
You're not minimizing anything : You are in an abusive relationship with your government (same as us here in France), and that's closer to CPTSD than PTSD, tbh
November 3, 2026 at 3:43 PM
Stumbled over this video a couple of nights ago in the midst of a bout of being triggered out of my mind. It doesn't happen very often anymore that bad but it's still an issue and I wondered if a dysregulated nervous system is a piece in the puzzle of my healing
#ptsd #cptsd
youtu.be/eRmOUJI-wFM?...
Re-Regulating CPTSD with Crappy Childhood Fairy Anna Runkle
YouTube video by Therapy in a Nutshell
youtu.be
November 8, 2026 at 10:38 AM
That's what boot camp does to one: instils unquestioning conformity, compliance, and obedience, to get soldiers through initial shock without freezing... The PTSD and CPTSD still occur, because war is unnatural, and trauma is lasting.
November 7, 2026 at 6:33 PM
#HealingHearts

This has perhaps been the most painful part of my healing path. I never had something to go back to. I don't know what my life would have been like had I been raised in safety.

It has, however, given me the opportunity to create a safe life of my choosing.

#CSASurvivor
#Pinks

💛💚💜
November 5, 2026 at 12:38 PM
Three and a half years later and all it takes is a two minute parody video to trigger my cptsd. (corporate ptsd)
November 2, 2026 at 9:55 PM
CPTSD isn't just PTSD.

It usually grows out of trauma that repeated. Months. Years. A childhood.

I thought the harsh inner voice was my personality. It was training. Training can change.

#CPTSD #TraumaHealing
November 6, 2026 at 4:00 PM
I identify with a the diagnosis of complex PTSD or CPTSD
it’s regular PTSD plus prolonged exposure to abusive controlling manipulative circumstances for lengthy periods of time
Those help me sense distress in others I supposed
I felt it pouring out of you through digital text on a screen
November 3, 2026 at 7:30 AM
#cptsd #ptsd
Exposure to unaccountability itself is harmful.

Just like lead poisoning, there is no safe amount.

Beware corporate/religious #abuse

Beware #manosphere
Beware #patriarchy
Beware #unaccountability
"Top 10 Reasons you Might Already be in a '#Cult' (And not know it)"
Cults to Consciousness @knittingcultlady.bsky.social
9 May 2026 [1:36:24]
#ChildrenOfGod
https://s.cultpodcasts.com/0AS7YTdiN0KlRI0fs_IFGQ
Top 10 Reasons You Might Already Be in a “Cult” (And Not Know It)
Cult survivor, military veteran, and bestselling author of Uncultured & The Cutting of America, Daniella Mestyanek Young further dives into the investigation of invisible systems of control shaping our lives. Raised in the notorious s*x cult the ChiIdren of God, she escaped to America as a teenager—only to find herself inside another rigid institution: the U.S. Army. Years later, as a Harvard-trained expert in organizational psychology, she began asking an important question: What if we’re all in cults? Find and support Daniella! Website & book “The Culting of America”: https://knittingcultlady.com/ IG: https://www.instagram.com/daniellamyoung_/ TT: https://www.tiktok.com/@knittingcultladycaptain Yt: https://www.youtube.com/@KnittingCultLady Subscribe to our C2C "CLIPS" Channel! https://www.youtube.com/@CultstoConsciousnessClips Support C2C - Any donations are welcome and appreciated to support the making of this podcast. Find our FULL (uncensored) merch store here! https://cults-to-consciousness-shop.fourthwall.com/en-usd Patreon https://www.patreon.com/cultstoconsciousness Venmo @sheliseann Find us on Social media! Instagram @cultstoconsciousness https://www.instagram.com/cultstoconsciousness Host Instagram @sheliseann https://www.instagram.com/sheliseann/ Co Producer / Host @jonathan.rosales_ https://www.instagram.com/jonathan.rosales_ TikTok @cults.to.consciousness https://www.tiktok.com/@cults.to.consciousness Twitter @cultstocon https://twitter.com/cultstocon Chapter Marks 00:00:00 Intro 00:03:32 Recognizing Cult Patterns 00:11:43 1. Following a Charismatic Leader 00:20:45 2. Sacred Assumption 00:25:48 3. Transcendant Mission 00:38:35 4. Self-Sacrifice 00:54:02 5. Limited Access to the Outside World 01:05:20 6. Distinguishable Vernacular 01:11:55 7. Us vs Them Mentality 01:16:07 8. Exploitation of Labor 01:21:31 9. High Exit Costs 01:25:53 10. Ends Always Justify the Means 01:32:51 Linda Listen & final thoughts **Disclaimer: Thanks for joining us at Cults to Consciousness. This storytelling podcast is meant to be for entertainment purposes only and does not substitute for medical advice. We may discuss triggering topics and we ask that you make your personal mental health a priority. This podcast provides a platform for guests to share their personal experiences and opinions. The views expressed are solely those of the guest and do not necessarily reflect the views of the hosts or producers. Any allegations discussed are unverified and represent personal accounts only. All individuals mentioned are presumed innocent unless proven otherwise. The podcast assumes no legal responsibility for statements made by guests.**
www.youtube.com
November 8, 2026 at 8:18 PM
Ptsd fibromyalgia cptsd after hours
#horrorslut #18+
youtu.be/feSOF_CkFFI?...
The ENTIRE Resident Evil Story... So Far... (Part 3)
YouTube video by Gaming Harry
youtu.be
November 6, 2026 at 1:36 PM
A pep talk for everyone who has felt disregulsted over the last 2-10 years. Good stuff @patrickteahan.bsky.social

#trump #mentalhealth #trauma #elections #life #wednesday #ptsd #cptsd #healing #wellness

youtube.com/shorts/sTh42...
Healing comes from justice - mid terms
YouTube video by Patrick Teahan
youtube.com
November 4, 2026 at 6:28 PM
My understanding is EMDR is well suited for PTSD; though in my old support Royo some with cPTSD did find it useful. I decided for me a few years in relational therapy was my best help :) Trying EDMR didn't cause any harm though ; so I would say give it a go !
November 4, 2026 at 4:42 PM
The results of the election have absolutely given me hope once again. Unfortunately, it's not enough to end the PTSD trauma cycles that started last week after discovering the VA now triggers my gender dysphoria AND *waves hands frantically* cPTSD/PTSD trauma. This is only step 1.
November 4, 2026 at 7:29 PM
I have been seen as subhuman my whole life for being in extreme poverty, and having PTSD, cPTSD, and Generalized Anxiety Disorder (the PTSD from when I was 4 years old, and cPTSD having been from the 13 years and counting of barely making it). Those from both sides have blamed me for all of it.
November 2, 2026 at 1:42 PM
Not having help for 20 years has effed me up.

"Not getting appropriate support to cope w/ ADHD, autism, head injures, or complicated medical conditions- either growing up or in adulthood- very commonly results in #complexPTSD.
Which is almost never adequately addressed."

@drdoylesays.bsky.social
November 4, 2026 at 3:49 PM
I've known about the ADHD since I was a kid. I used to be medicated for it. I knew I had *some* form of PTSD since I was 19.

A few months ago I started to accept I might also have some form of autism (lol to those it was obvious to), CPTSD, and very likely trauma-induced BPD.
October 30, 2026 at 11:13 PM
I have spent most of my life addicted to alcohol and drugs.
Since being clean I have been diagnosed as having both PTSD and cPTSD.
It turns out my addiction wasn't a moral failing, but a public health issue.
As it is with the majority of people.
The war on drugs was always a war against the poor.
October 30, 2026 at 1:05 PM
Take 1 or 2 and leave the rest. You don't have to take it all on all at once. I've already started giving myself credit for my growth. I think I'll also look for some magic.

#NovemberGoals #CPTSD #complexPTSD #complextrauma #PTSD #recovery #healing #depression #mentalhealth #healingjourney
November 3, 2026 at 1:02 PM