Feeling overwhelmed by nonstop political news? You're not alone. In this episode, we explore the psychological and physical toll of constant exposure to divisive headlines, from increased anxiety to s...

Eklof chose the sermon because although the original was first preached over a century ago, he believes the content is still relevant to today’s current political climate.

Eklof chose the sermon because although the original was first preached over a century ago, he believes the content is still relevant to today’s current political climate.

via Robert Reich — Friends, It happened to me twice today. A stranger came up and asked: “How do you stay sane?” (or some variation on the same question, such as “How do you keep your head from exploding?”) Here’s what I say back: We’re all trying to stay sane in this insanity. How? Well, here’s what doesn’t work: avoiding the news. It will hit you anyway because a friend or loved one will mention Trump’s latest outrage. Plus, you need to know so you can fight back. Another thing that doesn’t work is telling yours

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Counterbalancing the narrative of youth as either helpless victims or ruthless perpetrators, a new generation of research in conflict settings focuses on their peacebuilding potential, including const...

Dear Mr. President...

The political therapy boom has arrived.

The political therapy boom has arrived.