January 2, 2025 at 10:29 AM
A fun day 1 #REDJanuary (yesterday) thanks to volunteers at @parkrunuk.bsky.social
January 2, 2025 at 2:59 PM
A fun day 1 #REDJanuary (yesterday) thanks to volunteers at @parkrunuk.bsky.social
That’s a wrap. 31 days of #running every day.
(Technically 32, because I started the streak on New Year’s Eve)
Now for three glorious rest days - then the half marathon training starts.
#REDJanuary #runeveryday
strava.app.link/3sHKcW0gBQb
(Technically 32, because I started the streak on New Year’s Eve)
Now for three glorious rest days - then the half marathon training starts.
#REDJanuary #runeveryday
strava.app.link/3sHKcW0gBQb
strava.app.link
January 31, 2025 at 7:34 AM
That’s a wrap. 31 days of #running every day.
(Technically 32, because I started the streak on New Year’s Eve)
Now for three glorious rest days - then the half marathon training starts.
#REDJanuary #runeveryday
strava.app.link/3sHKcW0gBQb
(Technically 32, because I started the streak on New Year’s Eve)
Now for three glorious rest days - then the half marathon training starts.
#REDJanuary #runeveryday
strava.app.link/3sHKcW0gBQb
Today's walk. High moon and a low sunset. #redjanuary
January 10, 2025 at 6:29 PM
Today's walk. High moon and a low sunset. #redjanuary
A little evening run along Coventry Canal appreciating the sights.
23 days into RED January with 85 miles.
#redjanuary #runeveryday
23 days into RED January with 85 miles.
#redjanuary #runeveryday
January 23, 2025 at 7:42 PM
A little evening run along Coventry Canal appreciating the sights.
23 days into RED January with 85 miles.
#redjanuary #runeveryday
23 days into RED January with 85 miles.
#redjanuary #runeveryday
Day 2 #REDJanuary Appreciated some sun on a lunchtime walk.
January 2, 2025 at 3:01 PM
Day 2 #REDJanuary Appreciated some sun on a lunchtime walk.
Late start for #redjanuary but it’s in the bag
January 5, 2024 at 6:44 PM
Late start for #redjanuary but it’s in the bag
Strava has informs me that so far this month I’ve run 100km.
If I maintain my current cadence, I should end the month with around 135km under my belt.
#REDJanuary #running #runeveryday #strava
If I maintain my current cadence, I should end the month with around 135km under my belt.
#REDJanuary #running #runeveryday #strava
January 22, 2025 at 7:00 PM
Strava has informs me that so far this month I’ve run 100km.
If I maintain my current cadence, I should end the month with around 135km under my belt.
#REDJanuary #running #runeveryday #strava
If I maintain my current cadence, I should end the month with around 135km under my belt.
#REDJanuary #running #runeveryday #strava
#RedJanuary is over. Finally. Thought I’d just give you all my thoughts. I managed to stay dry all month. Never done it before and other than 1 day I didn’t really miss it. Ate much better and exercised every day for at least 30 mins. a full month closing my Apple Watch rings. And 3kg lost.
February 1, 2024 at 7:49 AM
#RedJanuary is over. Finally. Thought I’d just give you all my thoughts. I managed to stay dry all month. Never done it before and other than 1 day I didn’t really miss it. Ate much better and exercised every day for at least 30 mins. a full month closing my Apple Watch rings. And 3kg lost.
Don't think the #REDJanuary crew are here but day 2 run in the woods was an absolute corker. Have it as a timeline cleanse if nothing else.
January 4, 2026 at 5:01 PM
Don't think the #REDJanuary crew are here but day 2 run in the woods was an absolute corker. Have it as a timeline cleanse if nothing else.
What to do when you have a walk/jog/run streak to maintain for #REDJanuary and Éowyn is on his way to ruin your fun? Up and out just after midnight is what! #running #stravawanker #newshoes
January 24, 2025 at 1:52 AM
What to do when you have a walk/jog/run streak to maintain for #REDJanuary and Éowyn is on his way to ruin your fun? Up and out just after midnight is what! #running #stravawanker #newshoes
Finally some sunshine and a chance to get out at lunchtime. #Redjanuary
January 29, 2025 at 5:04 PM
Finally some sunshine and a chance to get out at lunchtime. #Redjanuary
#RedJanuary all done & loved it! Ticked off over 186 miles in total of which nearly 85 walking & 102 running miles & 4 upper body PT sessions & 5 leg PT sessions; all about getting up & moving & #marathontraining going to plan! #ukrunchat #running #happydays 🏃♀️❤️🥳
three people are dancing together in a living room .
ALT: three people are dancing together in a living room .
media.tenor.com
February 1, 2026 at 11:07 AM
#RedJanuary all done & loved it! Ticked off over 186 miles in total of which nearly 85 walking & 102 running miles & 4 upper body PT sessions & 5 leg PT sessions; all about getting up & moving & #marathontraining going to plan! #ukrunchat #running #happydays 🏃♀️❤️🥳
The worst part about #REDJanuary? All the laundry.
I have three full running kits, but when you’re running every day, that means having to do a laundry load every three days.
#running
I have three full running kits, but when you’re running every day, that means having to do a laundry load every three days.
#running
January 24, 2025 at 6:43 AM
The worst part about #REDJanuary? All the laundry.
I have three full running kits, but when you’re running every day, that means having to do a laundry load every three days.
#running
I have three full running kits, but when you’re running every day, that means having to do a laundry load every three days.
#running
My #3goodthings for today
1. Reading the first chapter of The Iron Man to my class 📖
2. A productive PPA session ☺️
3. I enjoyed a body conditioning class on day 6 of #redjanuary 🤩
Share your #3goodthings if you wish.
1. Reading the first chapter of The Iron Man to my class 📖
2. A productive PPA session ☺️
3. I enjoyed a body conditioning class on day 6 of #redjanuary 🤩
Share your #3goodthings if you wish.
January 6, 2026 at 10:37 PM
My #3goodthings for today
1. Reading the first chapter of The Iron Man to my class 📖
2. A productive PPA session ☺️
3. I enjoyed a body conditioning class on day 6 of #redjanuary 🤩
Share your #3goodthings if you wish.
1. Reading the first chapter of The Iron Man to my class 📖
2. A productive PPA session ☺️
3. I enjoyed a body conditioning class on day 6 of #redjanuary 🤩
Share your #3goodthings if you wish.
Hi all! Just dropping in with my day 29 & 30! #redjanuary posts
@rach3l.bsky.social
@stopfordianneil.bsky.social
@pd444.bsky.social
@littlecageling.bsky.social
& my lovely but sadly currently absent, H 🫶🏻
@rach3l.bsky.social
@stopfordianneil.bsky.social
@pd444.bsky.social
@littlecageling.bsky.social
& my lovely but sadly currently absent, H 🫶🏻
January 30, 2024 at 4:27 PM
Hi all! Just dropping in with my day 29 & 30! #redjanuary posts
@rach3l.bsky.social
@stopfordianneil.bsky.social
@pd444.bsky.social
@littlecageling.bsky.social
& my lovely but sadly currently absent, H 🫶🏻
@rach3l.bsky.social
@stopfordianneil.bsky.social
@pd444.bsky.social
@littlecageling.bsky.social
& my lovely but sadly currently absent, H 🫶🏻
One month to go until #REDJanuary! 💃
Join us in promoting mental wellbeing with 31 days of movement. More than half of participants report feeling happier and less anxious by the end of the month. 🤸♀️
Learn more: www.gmmoving.co.uk/news/brighte...
#MentalWellbeing
Join us in promoting mental wellbeing with 31 days of movement. More than half of participants report feeling happier and less anxious by the end of the month. 🤸♀️
Learn more: www.gmmoving.co.uk/news/brighte...
#MentalWellbeing
December 2, 2024 at 9:03 AM
One month to go until #REDJanuary! 💃
Join us in promoting mental wellbeing with 31 days of movement. More than half of participants report feeling happier and less anxious by the end of the month. 🤸♀️
Learn more: www.gmmoving.co.uk/news/brighte...
#MentalWellbeing
Join us in promoting mental wellbeing with 31 days of movement. More than half of participants report feeling happier and less anxious by the end of the month. 🤸♀️
Learn more: www.gmmoving.co.uk/news/brighte...
#MentalWellbeing
My #3goodthings for today:
1. Getting to my gym class just in time!
2. A delicious lunch - pie and mash.
3. I signed up to a writing project and I am looking forward to participating in #REDJanuary find out more redjanuary.com
Share your #3goodthings if you wish.
1. Getting to my gym class just in time!
2. A delicious lunch - pie and mash.
3. I signed up to a writing project and I am looking forward to participating in #REDJanuary find out more redjanuary.com
Share your #3goodthings if you wish.
RED January
Red January is a community initiative which encourages people to exercise every day in January to support mental health.
redjanuary.com
December 30, 2025 at 10:52 PM
My #3goodthings for today:
1. Getting to my gym class just in time!
2. A delicious lunch - pie and mash.
3. I signed up to a writing project and I am looking forward to participating in #REDJanuary find out more redjanuary.com
Share your #3goodthings if you wish.
1. Getting to my gym class just in time!
2. A delicious lunch - pie and mash.
3. I signed up to a writing project and I am looking forward to participating in #REDJanuary find out more redjanuary.com
Share your #3goodthings if you wish.
Day 3 of #RedJanuary. Another swim today. Harder work than yesterday. I think this is where I start needing a bit of motivation. Any help gratefully received.
January 3, 2024 at 8:32 AM
Day 3 of #RedJanuary. Another swim today. Harder work than yesterday. I think this is where I start needing a bit of motivation. Any help gratefully received.
My #3goodthings for today
1. A chilly but sunny walk 🔆on day 4 of #redjanuary
2. Time to cook a delicious lunch 😋
3. Started a writing project ☺️
And I spotted a goldcrest in the garden this morning!
Share your #3goodthings if you wish.
1. A chilly but sunny walk 🔆on day 4 of #redjanuary
2. Time to cook a delicious lunch 😋
3. Started a writing project ☺️
And I spotted a goldcrest in the garden this morning!
Share your #3goodthings if you wish.
January 4, 2026 at 10:38 PM
My #3goodthings for today
1. A chilly but sunny walk 🔆on day 4 of #redjanuary
2. Time to cook a delicious lunch 😋
3. Started a writing project ☺️
And I spotted a goldcrest in the garden this morning!
Share your #3goodthings if you wish.
1. A chilly but sunny walk 🔆on day 4 of #redjanuary
2. Time to cook a delicious lunch 😋
3. Started a writing project ☺️
And I spotted a goldcrest in the garden this morning!
Share your #3goodthings if you wish.
Normally on a cold, wet, stormy night, exercise would be the furthest thing from my mind. But this is #RedJanuary and I’ve not come this far to give up. So, a 30 min walk round the block was in order. Didn’t manage to get back before the rain, so got soaked. But it was worth it.
(Was it?)
(Was it?)
January 23, 2024 at 9:56 PM
Normally on a cold, wet, stormy night, exercise would be the furthest thing from my mind. But this is #RedJanuary and I’ve not come this far to give up. So, a 30 min walk round the block was in order. Didn’t manage to get back before the rain, so got soaked. But it was worth it.
(Was it?)
(Was it?)
My first Bluesky post is one of joy...beaten the January blues by painting the village #RED in my pink trainers #REDJanuary💪👟
The world needs happiness and light 🌍🔆
The world needs happiness and light 🌍🔆
February 1, 2025 at 9:25 AM
My first Bluesky post is one of joy...beaten the January blues by painting the village #RED in my pink trainers #REDJanuary💪👟
The world needs happiness and light 🌍🔆
The world needs happiness and light 🌍🔆
Day 14 of #Redjanuary Making sure I’m active each day in January.
January 14, 2025 at 7:21 PM
Day 14 of #Redjanuary Making sure I’m active each day in January.
Day 4 #REDJanuary Just me and the pup.
January 4, 2025 at 3:30 PM
Day 4 #REDJanuary Just me and the pup.