#RestIsGood
Hey artists! Please make sure to prioritize rest! Esp on the weekends if possible. It goes without saying that there’s a lot of things happening in the world right now that are causing a lot of us to experience burn out. So try to rest when you can! 🌙💖✨

#mentalhealth #art #restisgood #thisistheway
July 3, 2025 at 4:28 AM
Thank you, Oonagh! This post is already helping me. My legs are on strike - I'm keeping the phrase 'aggressive rest' in my head & it's helping to keep the guilt at bay.

(Even when I'm close to losing the ability to use my legs at all, internalised ableism has lots to say!)
#MECFS #restisgood
Today’s #ThereForME blog is from our very own @oonaghcousins.bsky.social!

Oonagh explores the importance of understanding rest, comparing her experiences as an athlete to those as a patient.

Link in next post 👇
June 11, 2025 at 2:40 PM
August 15, 2025 at 2:32 PM
Sometimes it’s nice to put productivity aside and hang out with friends.

#RestIsGood
March 9, 2024 at 4:13 AM
The night before turkey day…this is what we were doing, while watching Survivor and before a family game! #restisgood
November 28, 2024 at 2:29 AM
It was nice to take a day off work today and have a day to recover and get things done in the house that I couldn’t do over the weekend because the weekend was packed with family stuff. #mentalhealth #restisgood
December 17, 2024 at 4:30 AM