#RunningPodcast
LightNews LightNews
henryhoward.bsky.social
I had a blast chatting with my friend Karen Bonnett-Natraj on her Running Strong Mind-Body Connection podcast!

I'd be honored if you'd give it a listen: podcasts.apple.com/us/podcast/n...

#runchat #motivation #runningpodcast
"Never limit where running can - Running Strong Mind-Body Connection - Apple Podcasts
Podcast Episode · Running Strong Mind-Body Connection · 11/29/2024 · 35m
podcasts.apple.com
December 1, 2024 at 7:58 PM
fetchfeeds.bsky.social
🏃‍♂️ Special guest Dylan Belles on the podcast, 2x Olympic Trials Marathon Qualifier with a 2:16 personal best! Visit lisrunning.com for coaching. #runningpodcast https://fefd.link/LpPKg
February 5, 2026 at 1:02 PM
endor1234.bsky.social
Listen to "The Mountain Of Joy!" by Jackal via #spreaker www.spreaker.com/episode/the-...
#TrailRunning #BirthdayRun #RunningVlog #MountDouglas #MorningMiles #TrailLife #SingleTrackForever #RunningPodcast #ZoneOneRunning #RunningOver70
The Mountain Of Joy! - The Running Jackal
www.spreaker.com
August 24, 2025 at 7:14 PM
therunningmatt.bsky.social
I’m curious to know what people’s listening preferences are when running! Personally, for a 5k–10k, I tend to go for music, but for anything longer, it’s usually a history podcast. What about you?

#running #runner #runningmusic #runningpodcast
November 17, 2024 at 3:56 PM
runbeyond50.bsky.social
🎙️Episode 3 of the RunBeyond50 AI Podcast is now live.

🎧 Today’s Topic: Injury Prevention

Log in on runbeyond50.com
(Not a member yet? It’s FREE to join for a limited time!)

#running #runners #runninginjuries #runnersover50 #loverunning #runbeyond50 #runbetter #runningpodcast #run4life
Episode 3 of the RunBeyond50 AI podcast
November 21, 2024 at 5:31 PM
runsensible.bsky.social
Episode 3 in my 5 episode special where I talk about Vo2 Max. In this one I explain how to test it and talk specifically about LT1 & LT2 training.

open.spotify.com/episode/7BNm...

#running #runningtips #runningpodcast
VO2Max Special - How To Measure VO2Max
The RunSensible Podcast · Episode
open.spotify.com
April 2, 2025 at 8:47 PM
runsensible.bsky.social
The cause of running injuries.

#fitat40 #running #fitnessjourney #fitfam #runningadvice #runningtips #runningpodcast

open.spotify.com/episode/54Uh...
Cause Of Running Injuries
The RunSensible Podcast · Episode
open.spotify.com
March 26, 2025 at 3:40 PM
runsensible.bsky.social
It's not always about improving or pushing harder. Some days, it's enough to just hold onto what you have and be grateful for it—and that's perfectly okay!

#running #runningtips #runningpodcast #marathon #fitat40 #fitnessjourney
February 4, 2025 at 12:10 AM
dizruns.bsky.social
Struggling to get out the door in the morning for your run?

The solution could be as simple as creating a pre-run system.

Listen at DizRuns.com/1303 or on your podcast app of choice.

#runningpodcast #dizrunsradio
January 23, 2026 at 8:27 PM
dizruns.bsky.social
Odds are, you want to successfully hit, if not exceed, your goals in 2026.

But that won't happen by accident.

Make a plan for your success, then work your plan.

Listen to Diz Runs Radio wherever you get your podcasts.

#runningpodcast #dizrunsradio
January 16, 2026 at 8:27 PM
dizruns.bsky.social
There are many barriers to success in the pursuit of any goal you may have.

Don't become the biggest obstacle to your own success in 2026.

Listen on Spotify or your podcast app of choice.

open.spotify.com/show/4CfmF...

#runningpodcast #dizrunsradio
January 9, 2026 at 8:27 PM
dizruns.bsky.social
You ask, I answer!

The final Q&A of the year is here, and I'm covering holiday movies, training minimums, egg, and a whole lot more.

Listen at DizRuns.com/1327 or your podcast app of choice.

#runningpodcast #dizrunsradio
January 2, 2026 at 8:27 PM
dizruns.bsky.social
A new year is upon us, and for many that means new goals.

Setting your goals strategically goes a long way toward helping you be successful.

Listen at DizRuns.com/1328 or on your podcast app of choice.

#runningpodcast #dizrunsradio
December 26, 2025 at 8:27 PM
dizruns.bsky.social
Running in the dark is a necessary evil for many runners this time of year.

Please go out of your way to be safe, making every effort to be easily seen while you're running.

Listen at DizRuns.com/1326 or on your podcast app of choice.

#runningpodcast #dizrunsradio
December 19, 2025 at 8:27 PM
dizruns.bsky.social
It's a busy time of year, so adding more to your to-do list may seem like a non-starter.

But if you start working on your 2026 goals now, your odds of success go way up.

Listen at DizRuns.com/1325 or on your favorite podcast app.

#runningpodcast #dizrunsradio
December 12, 2025 at 8:27 PM
dizruns.bsky.social
The end of the year is coming, whether you're ready or not.

You can either hold on for the next few weeks and hope for the best. Or you can be strategic.

My vote? Be strategic.

Listen at DizRuns.com/1324 or your fav podcast app.

#runningpodcast #dizrunsradio
December 5, 2025 at 8:27 PM
dizruns.bsky.social
You ask, I answer!

This month's Qs include what I'm thankful for, race plans for next year, why strength training is vital, and a whole lot more!

Listen at DizRuns.com/1323 or on your podcast app of choice.

#runningpodcast #dizrunsradio
November 28, 2025 at 8:27 PM
dizruns.bsky.social
The holiday season is fast approaching, which means big meals and sweet treats.

Walking the holiday food tight rope, while indulging, is not as difficult as you might think.

Listen at DizRuns.com/1322 or on your podcast app of choice.

#runningpodcast #dizrunsradio
November 21, 2025 at 8:27 PM
dizruns.bsky.social
What do you do after a goal race?

Making a point to do a post-race debrief can be a huge help in learning what worked and what didn't, to better prepare for your next race.

Listen at DizRuns.com/1321 or on your podcast app of choice.

#runningpodcast #dizrunsradio
November 14, 2025 at 8:27 PM
dizruns.bsky.social
For any number of reasons, runners often struggle to have enough time to get their training done.

Adapting when dealing with a time crunch doesn't have to be a challenge.

Listen at DizRuns.com/1320 or on your podcast app of choice.

#dizrunsradio #runningpodcast
November 7, 2025 at 8:27 PM
dizruns.bsky.social
You ask, I answer!

This month's Qs have a Halloween bent, but also cover the future of the podcast, charity running, big city races, and a whole lot more!

Listen at DizRuns.com/1319 or on your podcast app of choice.

#runningpodcast #dizrunsradio
October 31, 2025 at 7:27 PM
dizruns.bsky.social
Knowing is one thing, doing is another.

Hopefully these tips will help you do the things that lead to progress, even when you don't really want to.

Listen at DizRuns.com/1318 or on your podcast app of choice.

#runningpodcast #dizrunsradio
October 24, 2025 at 7:27 PM
dizruns.bsky.social
Runners have to make choices all the time.

And those choices have consequences, some good and some not so good.

Whenever possible, choose wisely.

Listen at DizRuns.com/1317 or on your favorite podcast app.

#runningpodcast #dizrunsradio
October 17, 2025 at 7:27 PM
dizruns.bsky.social
Experience is a great teacher, but sometimes too much experience leads to forgetting what it's like to be new.

As runners, this can be a problem.

Listen at DizRuns.com/1316 or your podcast app of choice.

#runningpodcast #dizrunsradio
October 10, 2025 at 7:27 PM
dizruns.bsky.social
Most of the time, the common running injuries are a result of running.

But not always.

Sometimes a major factor in an injury can be traced back to how we live our daily lives.

Listen at DizRuns.com/1315 or your podcast app of choice.

#runningpodcast #dizrunsradio
October 3, 2025 at 7:27 PM