#runningadvice
Running Questions:
What's the best running form tip you've ever received?
🏃‍♂️🏃‍♀️❓

#runningquestions #runningform #runtraining #running #runcoachmike #runcoaching #runningtips #runningadvice
February 24, 2025 at 8:35 PM
Just ran the world’s largest 10K and survived to tell the tale.
Here are 9 things I want to share if you’re thinking about running the Peachtree Road Race next year.
And you should.

#PeachtreeRoadRace #AJCPRR #10KTips #First10K #RunningOver50 #UnderthinkIt #RunningAdvice #AtlantaRunners
July 5, 2025 at 10:51 PM
A3: Slow. Down. Your. Roll. Even the elites do 80% of their training much slower than race pace. #runchat #marathontraining #runningadvice
November 3, 2025 at 1:43 AM
Eye contact. A wave. Five extra seconds.
Those simple actions could save your life.

If you're a runner, stop relying on your right of way and start making sure drivers actually see you.

foultips.run/cars-will-al...

#RunningCommunity #SafetyFirst #RunningAdvice #EnduranceRunning
Cars Will Always Win. Runners Must Adjust Accordingly - foultips.run
Runner safety starts with assuming drivers don't see you. Learn practical road-running tips to avoid vehicle collisions. - A 3-minute read.
foultips.run
July 19, 2026 at 3:37 PM
Eye contact. A wave. Five extra seconds.
Those simple actions could save your life.

If you're a runner, stop relying on your right of way and start making sure drivers actually see you.

foultips.run/cars-will-al...

#RunningCommunity #SafetyFirst #RunningAdvice #EnduranceRunning
Cars Will Always Win. Runners Must Adjust Accordingly - foultips.run
Runner safety starts with assuming drivers don't see you. Learn practical road-running tips to avoid vehicle collisions. - A 3-minute read.
foultips.run
July 14, 2026 at 4:59 PM
Eye contact. A wave. Five extra seconds.
Those simple actions could save your life.

If you're a runner, stop relying on your right of way and start making sure drivers actually see you.

foultips.run/cars-will-al...

#RunningCommunity #SafetyFirst #RunningAdvice #EnduranceRunning
Cars Will Always Win. Runners Must Adjust Accordingly - foultips.run
Runner safety starts with assuming drivers don't see you. Learn practical road-running tips to avoid vehicle collisions. - A 3-minute read.
foultips.run
July 9, 2026 at 2:54 PM
Your watch says your cadence is 168.
Now what?

If you don’t know the answer, you’re not alone, and you’re probably overthinking it. Let’s fix that 👇

foultips.run/no-need-to-o...

#RunningAdvice #DistanceRunning #RunEfficient #TrainingTips
No Need to Overthink Your Cadence - foultips.run
Stop chasing the “magic 180.” Learn what running cadence really means, why it matters, and how to improve efficiency, reduce injury risk, and run smarter—without overthinking every step.
foultips.run
April 12, 2026 at 11:29 PM
Your watch says your cadence is 168.
Now what?

If you don’t know the answer, you’re not alone, and you’re probably overthinking it. Let’s fix that 👇

foultips.run/no-need-to-o...

#RunningAdvice #DistanceRunning #RunEfficient #TrainingTips
No Need to Overthink Your Cadence - foultips.run
Stop chasing the “magic 180.” Learn what running cadence really means, why it matters, and how to improve efficiency, reduce injury risk, and run smarter—without overthinking every step.
foultips.run
April 11, 2026 at 10:36 PM
Your watch says your cadence is 168.
Now what?

If you don’t know the answer, you’re not alone, and you’re probably overthinking it. Let’s fix that 👇

foultips.run/no-need-to-o...

#RunningAdvice #DistanceRunning #RunEfficient #TrainingTips
No Need to Overthink Your Cadence - foultips.run
Stop chasing the “magic 180.” Learn what running cadence really means, why it matters, and how to improve efficiency, reduce injury risk, and run smarter—without overthinking every step.
foultips.run
April 5, 2026 at 11:18 PM
Your watch says your cadence is 168.
Now what?

If you don’t know the answer, you’re not alone, and you’re probably overthinking it. Let’s fix that 👇

foultips.run/no-need-to-o...

#RunningAdvice #DistanceRunning #RunEfficient #TrainingTips
No Need to Overthink Your Cadence - foultips.run
Stop chasing the “magic 180.” Learn what running cadence really means, why it matters, and how to improve efficiency, reduce injury risk, and run smarter—without overthinking every step.
foultips.run
April 2, 2026 at 2:33 PM
Runners: Stop sabotaging your race with outdated pacing myths! Discover why “banking time” is a recipe for disaster

Check out my blog for the full story!⬇️
HTTPS://FOULTIPS.RUN/THE-WORST-PACING-STRATEGY/

#RunningAdvice #PacingStrategy #RunHappy #MarathonTraining
December 15, 2025 at 1:29 PM
Runners: Stop sabotaging your race with outdated pacing myths! Discover why “banking time” is a recipe for disaster

Check out my blog for the full story!⬇️
HTTPS://FOULTIPS.RUN/THE-WORST-PACING-STRATEGY/

#RunningAdvice #PacingStrategy #RunHappy #MarathonTraining
December 11, 2025 at 12:53 AM
Timely new post, as the majority of the U.S. is in a heat wave! Train safely and heed the advice of these running coaches. #runningtips #runningadvice #summerrunning #runners

running-lifestyle.com/articles/run...
Running Coaches: Tips on Running in Heat and Humidity - Running Lifestyle
Running in heat and humidity is a stressor on your body, especially if you’re not acclimatized. Running coaches share tips for your training.
running-lifestyle.com
June 19, 2025 at 9:29 PM