I already new I loved The Netherlands💚
This is what evidence based government policy looks like!
vegconomist.com/health/dutch...
#plantbasednutrition #veganhealth #sciencebasednutrition

Subscribe to Go Long's channel on YouTube for more myth-busting content that actually helps you, and doesn't derail you --> buff.ly/prFQ6D4

#MenopauseNutrition #GLPAgonists #ProteinMyths #ScienceBasedNutrition #GLP1s #WomenOver40 #WomenOver50 #WomeninTech #Burnout

Nutrition myths can be so misleading, which is why evidence-based insights like this are so valuable! 🌱 It’s great to see clear, science-backed information on topics like balanced meal bowls, and the benefits of eggs. #ChewTheFacts #ScienceBasedNutrition #HealthyEating"

Supplements don’t fix a broken diet.
responsible.fit
#ResponsibleFit #NutritionControversy #WholeFoodsFirst #SupplementMyths #ScienceBasedNutrition #FitnessTruths #EatSmart

Nutrition isn’t guesswork — it’s biochemistry
When you understand macros, vitamins, and metabolic pathways, you stop following diets and start following your body.” Just like you follow our web
Responsible.fit
#ScienceBasedNutrition #MetabolicHealth #KnowYourBody #smart

Training smarter isn’t about doing less — it’s about doing what your biology responds to.
Responsible.fit helps you connect the dots: energy balance → organ load → recovery → performance.
One system. One story. Your story.

#ResponsibleFit #realtraining #ScienceBasedNutrition
#EatForPerformance

[Part 4 of 4]
Dietary nitrates from whole foods like beetroot contribute to vascular health, but they aren't a universal replacement for targeted supplementation when specific physiological goals are involved.
#NitricOxide #FoodAsMedicine #ScienceBasedNutrition