#SeafoodNight
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gateway-mealprep.bsky.social
$3.43 a portion 🍽️
Crispy Calamari with Lemon Slaw

4 portions · $13.72 total
🏷️ Uses ON SALE onions

Golden, crunchy squid with bright lemon slaw. Dinner feels like a seaside treat!

#BudgetEats #SeafoodNight #EasyDinner #gatewaymealprep #dartmouth #halifax #bedford #novascotia
Crispy Calamari with Lemon Slaw
Golden, lightly seasoned squid rings served with a bright lemon cabbage slaw and a creamy dipping sauce.
gatewaymealprep.com
November 1, 2026 at 2:33 PM
flyertofork.bsky.social
$2.85 a portion 🍽️
Tomato Mussel and Potato Pot

4 portions · $11.39 total
🏷️ Uses ON SALE Canadian Cove Mussels and White Potatoes

Briny, cosy and ready in one pot. Give it a try!

#BudgetDinner #FoodBasics #SeafoodNight #toronto #mississauga #hamilton #ontario
Tomato Mussel and Potato Pot
Fresh mussels steam over tender Ontario potatoes in a rustic tomato broth flavoured with garlic and smoked paprika. It is an affordable, hands-on seafood supper with plenty of comforting broth.
flyertofork.com
September 3, 2026 at 2:08 PM
gateway-mealprep.bsky.social
Crispy Calamari Tacos 🌮🦑
Dive into perfectly fried calamari, zesty slaw & spicy aioli! A fresh, fun & budget-friendly meal the whole family will love. #CalamariTacos #SeafoodNight #BudgetMeals #FamilyDinner
Crispy Calamari Tacos with Zesty Lime Slaw
Dive into these vibrant and crunchy tacos featuring perfectly fried calamari, a crisp, tangy slaw, and a spicy lime aioli, all nestled in warm tortillas. A refreshing and exciting meal that brings the seaside to your table!
gatewaymealprep.com
June 20, 2026 at 6:31 AM
coneheads8020.bsky.social
Golden. Crispy. Shrimp.

Who’s craving a basket tonight? 👀

Order online here: www.toasttab.com/local/order/...

#ConeHeads8020 #CapeSanBlas #30E #FriedShrimp #SeafoodNight
May 2, 2026 at 11:23 PM
fienen.bsky.social
Prosciutto wrapped scallops, fresh sweet tomato chutney, and lemon butter glazed asparagus. I win dinner tonight.

#food #dinner #seafood #seafoodnight #foodhat

instagram.com/p/BlrG_0ThPnx/…
Michael Fienen on Instagram: "Prosciutto wrapped scallops, fresh sweet tomato chutney, and lemon butter glazed asparagus. I win dinner tonight. #food #dinner #seafood #seafoodnight #foodhat"
14 likes, 1 comments - mfienen on July 25, 2018: "Prosciutto wrapped scallops, fresh sweet tomato chutney, and lemon butter glazed asparagus. I win dinner tonight. #food #dinner #seafood #seafoodnight #foodhat".
www.instagram.com
January 23, 2025 at 10:56 PM
flyertofork.bsky.social
$2.94 a portion 🍽️
Garlic-Steamed Basa Parcels with Green Beans

4 portions · $11.75 total
🏷️ Uses ON SALE basa and green beans

Tender fish, crisp veg and almost no washing up. Make it tonight!

#AtlanticCanada #BudgetDinner #SeafoodNight #sobeys #halifax #moncton #stjohns
Garlic-Steamed Basa Parcels with Green Beans
Tender basa and crisp green beans steam together in parchment with sweet red onion, plenty of garlic and a gently smoky seasoning. Each parcel opens at the table, releasing a savoury cloud of steam while keeping cleanup to a minimum.
flyertofork.com
August 7, 2026 at 1:01 PM
flyertofork.bsky.social
$2.75 a portion 🍽️
Tomato-Steamed Mussels with Cucumber Toasts

4 portions · $10.98 total
🏷️ Uses ON SALE Canadian Cove mussels and Roma tomatoes

Briny mussels, garlicky tomato broth and cool, crunchy toasts in 30 minutes. Make it tonight!

#BudgetDinner #FoodBasics #SeafoodNight #toronto #hamilton
Tomato-Steamed Mussels with Cucumber Toasts
Fresh mussels steam in a simple garlicky Roma tomato broth and are served with crisp Selection bread topped with a tangy cucumber salad. It is a light but satisfying seafood dinner built around four flyer specials.
flyertofork.com
July 19, 2026 at 2:07 PM
flyertofork.bsky.social
Crispy Calamari Tacos 🌮🦑
Dive into perfectly fried calamari, zesty slaw & spicy aioli! A fresh, fun & budget-friendly meal the whole family will love. #CalamariTacos #SeafoodNight #BudgetMeals #FamilyDinner
Crispy Calamari Tacos with Zesty Lime Slaw
Dive into these vibrant and crunchy tacos featuring perfectly fried calamari, a crisp, tangy slaw, and a spicy lime aioli, all nestled in warm tortillas. A refreshing and exciting meal that brings the seaside to your table!
gatewaymealprep.com
June 20, 2026 at 9:57 PM