Check out our our virtual sunflower garden where you can plant a sunflower, donate, & leave a message of hope for the ME/CFS & Long Covid communities.

https://tinyurl.com/yj4njtty

#MECFS #LongCovid #SeedsOfHopeForME

1/3: The clouds shifting outside your window. A flower coming into bloom.

If you notice a small moment like that, we'd love for you to capture it. Record a short clip or take a photo and send it to us. No talking, no editing. Just a moment, exactly as it is. 

#SeedsOfHopeForME

1/4: What if something as simple as a seed could bring us together?

This season, we're inviting our whole community to grow a sunflower, and you can be part of it from wherever you are.

#SeedsOfHopeForME #MECFS #pwME #LongCovid #MEAwarenessWeek

2/3: You can colour in a flower for someone who can’t and add a message to show them how much you care, if you'd like. You can display it in your window or share it with us here in the comments below  

#SeedsOfHopeForME

1/3: Don’t have access to a garden but want to take part in our Seeds of Hope Campaign? No problem. This one's for everyone. 

Colour, draw or make something from wherever you are: your bed, your sofa, your kitchen table. 

#SeedsOfHopeForME

1/2: Living with ME/CFS or Long Covid can be lonely. But you are not alone. There is a whole community of people who see you, who believe you and who care about you deeply. 

That's why we're launching Seeds of Hope, a campaign to bring us all a little closer together. 

#SeedsOfHopeForME #MECFS