#SleepDisturbances
Individuals who consumed psilocybin in a therapeutic context reported modest, sustained improvements in sleep, with baseline sleep disturbances influencing the likelihood of achieving depression remission. #Psilocybin #MentalHealth #ImprovedSleep #TherapeuticContext #SleepDisturbances
Psilocybin’s mental health benefits may include improved sleep
Individuals who consumed psilocybin in a therapeutic context reported modest, sustained improvements in sleep, with baseline sleep disturbances influencing the likelihood of achieving depression remission.
www.psypost.org
December 3, 2024 at 3:07 PM
💡Tryptophan metabolites may play a role in two hallmark symptoms of ME/CFS, sleep disturbance and brain fog, indicating UHPLC-MS/MS could be a particularly useful tool in future research into the disease.

👉Read the summary: ow.ly/10yW50VsoUa

#MECFS #pwME #brainfog #sleepdisturbances
New Publication: Targeted Analysis of Seven Selected Tryptophan-Melatonin Metabolites - Open Medicine Foundation
Explore a new publication on a new method of measuring metabolites in human plasma in the context of ME/CFS. Join StudyME.
ow.ly
April 1, 2025 at 5:07 PM
A community cohort of adults aged 40 years and older were asked to access to their #chronicpain, especially in their knees. This paper discusses the impact of #sleepdisturbances caused by #chronicpain and multimorbidity. academic.oup.com/sleepadvance...
Sleep disturbance and multimorbidity: a cross-sectional and longitudinal study in the knee pain and related health in the community cohort
AbstractStudy Objectives. To examine whether there is a temporal association between sleep disturbance and multimorbidity.Methods. We performed a cross-sec
academic.oup.com
December 16, 2025 at 2:00 PM
Individuals w/ #BMAL1 variants share #DevelopmentalDelay, #AutismSpectrumDisorder, #SleepDisturbances, #Seizure, #MarfanoidHabitus as clinical symptomatology w/ mechanistic links to disrupted BMAL1 function doi.org/10.1073/pnas... @amitaseh #TranslationalScience
PNAS
Proceedings of the National Academy of Sciences (PNAS), a peer reviewed journal of the National Academy of Sciences (NAS) - an authoritative source of high-impact, original research that broadly spans...
doi.org
August 5, 2025 at 5:08 PM
#Sleepdisturbances have been associated with subjective cognitive decline (SCD), an early indicator of cognitive issues & a risk factor for #dementia in older adults. Examining data from a Hispanic/Latino population, Gonzalez and team sought to study the relationship between SCD & #sleepphenotypes.
Sleep phenotypes and subjective cognitive decline in the Hispanic Community Health Study/Study of Latinos
AbstractStudy Objectives. Disturbed sleep and daytime sleepiness have been associated with subjective cognitive decline (SCD), which often precedes objecti
academic.oup.com
September 18, 2026 at 1:01 PM
There has been a rise in new #digitalsleepaids to combat #sleepdisturbances. #SonicSleepAids (SSA) devices have become popular methods to increase #sleepquality. This #reviewarticle discusses the different #SSA options and #empiricalstudies on their effectiveness.

academic.oup.com/sleep/articl...
Between sound and sleep: a perspective on Sonic Sleep Aids
Statement of Significance Sleep disturbances affect a substantial portion of the general population, leading many to turn to digital sleep aids, particular
academic.oup.com
April 27, 2026 at 1:57 PM
Preoperative #SleepDisturbances and #Depression independently and jointly predict higher disability and pain 12 months after lumbar #SpineSurgery.​

The latest publication in Spine by #ISSLS member Kristin R. Archer and team: journals.lww.com/spinejournal...
The Combined Influence of Sleep Disturbance and Depression... : Spine
havioral factors are considered major risk factors for poor outcomes after LSS. However, there is a need to explore the combined effects of preoperative factors such as sleep disturbance and depressio...
journals.lww.com
April 10, 2025 at 6:49 AM
Sleep Changes in Women Over 40 Nobody Talks About

Waking up at 3 AM? You're not alone. Many women over 40 experience this frustrating sleep disruption. But why does it happen?
#hormonehealth #hotflashes #menopauserelief #menopausesymptoms #sleepdisturbances

youtube.com/shorts/O-lzn...
Sleep Changes in Women Over 40 Nobody Talks About #hotflashes #menopauserelief #sleeptips
YouTube video by Women 40+ Wellness
youtube.com
March 28, 2026 at 3:21 PM
Burnout: Wired or Tired? - Andrew Huberman

#anxiety #sleepdisturbances #burnout #sleep
August 12, 2025 at 7:59 PM
Woke up late today. Guess I had to crash after more than a month of screwy sleep patterns. #sleepdisturbances #crash #sleep
July 19, 2025 at 4:10 PM
Because I woke up at 2.47am today, I just had a longer-than-expected nap.

Back at my desk now!

#nap #sleepdisturbances
April 10, 2025 at 3:23 PM