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farrahnaykaashlin.bsky.social
Let’s celebrate our battles WON in 2025! #HeartacheHelper #Mentalhealth #Somaticcoach #Therapy #Mentalhealth #Autism #Depression #ADHD #Burnout #Anxiety #Battleswon #Onlinesupoortgroups
December 31, 2025 at 3:03 PM
farrahnaykaashlin.bsky.social
The truth about your heart. 🫶🏻❤️ #HeartacheHelper #somaticcoach #neurodivergentcoach #Autismcoach #Parentsuppirtcoach #mentalhealth #love #dating #breakups #heartache
December 18, 2025 at 5:10 PM
farrahnaykaashlin.bsky.social
What to do if you or someone you love is diagnosed with #Autism #Autisticburnoit #ADHD #ADD #Neurodivergence #Traa #PTSD #Depression #Somaticcoach #coaching #Heartache #breakup #grief #loss
December 25, 2025 at 4:46 PM
farrahnaykaashlin.bsky.social
My inner child meets yours… art is mine and my Instagram @HeartacheHelper . ❤️ #somaticcoach #connection #HeartacheHelper
December 17, 2025 at 6:22 PM
farrahnaykaashlin.bsky.social
As I prepare to launch my 2.0 version of my HeartacheHelper web site complete with new socials, a new YouTube channel, a Substack and media, please support and add! I promise I won’t bore you! 🎸❤️ #Heartachehelper #Somaticcoach #homeschoolmom #Autistic #Customfashiondesigner #FarrahNaykaAshline
November 30, 2025 at 10:31 PM
vivianmeraki.bsky.social
Lonely but surrounded? Let's talk.

#lonely #humanconnection #realconnection #presence #somaticcoach #parentingcoach #divorcecoach #unshakablebonds
May 15, 2025 at 3:08 AM
farrahnaykaashlin.bsky.social
#HeartacheHelper #SomaticCoach #Japanesethemes #Mentalhealth
The Heartache Helper on Instagram: "Finding your tribe is about more than belonging — it’s about being seen, understood, and held without explanation. At HeartacheHelper, I honor the truth that healin...
Healing and growth often require more than just personal effort - they also involve finding a supportive community that understands and resonates with our unique experiences and values. At HeartacheHe...
www.instagram.com
December 17, 2025 at 8:47 PM
athenavaughn.bsky.social
Nervous System Regulation isn’t a “quick fix”. If you use it to quickly “regulate” activations or uncomfortable emotions/sensations. That’s just avoidance. ❤️‍🩹💖 #nervoussystem #nervoussystemcoach #somaticcoach #traumainformed
February 21, 2025 at 4:45 PM
tinatongencoaching.bsky.social
#Health, #HolisticHealth #Mind-Body #Wisdom #Somatic"/hashtag/SomaticCoach" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#SomaticCoach #Somatic #Connection #Awareness #Embodiment #Bliss #Happiness #LifeIsBeautiful #PositiveIntelligence #creatives #MentalHealth #healthymind
September 27, 2026 at 12:06 PM
farrahnaykaashlin.bsky.social
What to do when your body and mind don’t FEEL like taking care of yourself medically or going out? #selflove #HeartacheHelper #Somaticcoach #trauma #cancer #breastcancer #mammograms
The Heartache Helper on Instagram: "Ultimate self-care isn’t always bubble baths and quiet mornings—sometimes it’s doing the things that feel hardest when you live with trauma or neurodivergence. Maki...
Breaking free from anxiety and shame, prioritizing self-love and self-care, is a courageous act of self-trust and empowerment. Gentle, trauma-informed coaching can help you navigate life's challenges ...
www.instagram.com
December 27, 2025 at 8:42 PM
sciencecareercoach.bsky.social
🎙️ New episode of Diverse Routes podcast! #ChemistryPhD turned #SomaticCoach Chrissy Stachl breaks down her shift from #science to coaching, trusting your gut, and how figure skating shaped her path.
🎧 Listen now on YouTube (https://www.youtube.com/watch?v=1T9imRKmCKU)
From Chemist to Consultant & Coach | Dr. Chrissy Stachl
Episode Highlights:How a chemistry PhD led to an unexpected career...
www.youtube.com
August 18, 2026 at 12:03 PM
vivianmeraki.bsky.social
Gratitude doesn’t mean you’re ignoring the hard stuff. It means you’re holding both. For anyone who needs to hear this today.

#vivianmeraki #gratitude #divorcecoach #parentingcoach #somaticcoach #realconnection #humanconnection #ParentingSupport
May 16, 2025 at 12:45 AM
yoursacredspace.bsky.social
Creating Christy Beautiful Sacred Space, reflecting her truth.❤️

Part 1

#somaticcoach #healer #sacred #somatic #chairlesque
May 27, 2025 at 8:26 PM
tinatongencoaching.bsky.social
#Health, #HolisticHealth #Mind-Body #Wisdom #Somatic"/hashtag/SomaticCoach" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#SomaticCoach #Somatic #Connection #Awareness #Embodiment #Bliss #Happiness #LifeIsBeautiful #PositiveIntelligence #creatives #MentalHealth #healthymind
December 1, 2025 at 1:06 PM
tinatongencoaching.bsky.social
#Health, #HolisticHealth #Mind-Body #Wisdom #Somatic"/hashtag/SomaticCoach" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#SomaticCoach #Somatic #Connection #Awareness #Embodiment #Bliss #Happiness #LifeIsBeautiful #PositiveIntelligence #creatives #MentalHealth #healthymind
November 1, 2025 at 12:06 PM
tinatongencoaching.bsky.social
#Health, #HolisticHealth #Mind-Body #Wisdom #Somatic"/hashtag/SomaticCoach" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#SomaticCoach #Somatic #Connection #Awareness #Embodiment #Bliss #Happiness #LifeIsBeautiful #PositiveIntelligence #creatives #MentalHealth #healthymind
October 2, 2025 at 12:09 PM
tinatongencoaching.bsky.social
#Health, #HolisticHealth #Mind-Body #Wisdom #Somatic"/hashtag/SomaticCoach" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#SomaticCoach #Somatic #Connection #Awareness #Embodiment #Bliss #Happiness #LifeIsBeautiful #PositiveIntelligence #creatives #MentalHealth #healthymind
October 1, 2025 at 11:19 PM