Dear algorithm, please do your thing 🙏
#CoolSpoonies #ChronicIllness #Spoonie #SpoonieCommunity #SpoonieSupport #SpoonieTips #MECFS #MECFSAwareness #Pots #InvisibleIllness #InvisibleDisability #DynamicDisability #Pacing #SpoonieLife #SpoonieProblems #pwME #ChronicIllnessHumor #SlowLiving
#CoolSpoonies #ChronicIllness #Spoonie #SpoonieCommunity #SpoonieSupport #SpoonieTips #MECFS #MECFSAwareness #Pots #InvisibleIllness #InvisibleDisability #DynamicDisability #Pacing #SpoonieLife #SpoonieProblems #pwME #ChronicIllnessHumor #SlowLiving
January 27, 2025 at 5:18 PM
"Listen to your body." Pushing through pain can cause flare-ups. Rest, pace, and respect your limits. #burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #chronicpain #painawareness #spoonietips #listentoyourbody #pacing #flareup #selfcare
February 8, 2025 at 7:12 PM
"Listen to your body." Pushing through pain can cause flare-ups. Rest, pace, and respect your limits. #burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #chronicpain #painawareness #spoonietips #listentoyourbody #pacing #flareup #selfcare
Managing energy with chronic illness isn’t easy, but small changes can make a big difference. Check out these 5 energy-saving tips for spoonies!💡 Read the full blog post for more tips to build an energy-friendly routine: bit.ly/42fa52S #SpoonieTips #ChronicIllness
January 14, 2025 at 3:55 PM
Managing energy with chronic illness isn’t easy, but small changes can make a big difference. Check out these 5 energy-saving tips for spoonies!💡 Read the full blog post for more tips to build an energy-friendly routine: bit.ly/42fa52S #SpoonieTips #ChronicIllness
Burnout youtu.be/qQd0aNFHOZ0?... via @YouTube #ChronicPain #PaceYourself #InvisibleIllness #CRPSAwareness #PainManagement #MindfulLiving #AdaptiveLife #SpoonieTips #SelfCare #FlarePrevention #ChronicIllnessSupport #TakeItEasy
burnout
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
February 14, 2025 at 7:03 PM
You Deserve Rest youtu.be/3UqREWSCSE8?... #sleeptips #painhacks #flarefighter #chronicpain #insomniaproblems #healingjourney #restisbest #sleepmatters #autoimmunelife #painawareness #painmanagement #sleepsupport #spoonietips #crpssupport #neuropathicpain #painscience #k9searchmedicaldetection
You Deserve Rest
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
March 24, 2025 at 6:19 PM
What’s one small, intentional change you’ve made that has helped you manage your chronic illness more easily? 💙 Let’s swap tips! ⬇️ #ChronicIllness #SpoonieLife #SpoonieTips
March 12, 2025 at 7:07 PM
What’s one small, intentional change you’ve made that has helped you manage your chronic illness more easily? 💙 Let’s swap tips! ⬇️ #ChronicIllness #SpoonieLife #SpoonieTips
Follow me for the rest of my tips!
#POTS #Dysautonomia #ChronicIllness #POTSies #SpoonieTips #ChronicFatigue #InvisibleIllness #HealthTips #SpoonieSupport #PosturalOrthostaticTachycardiaSyndrome #HealthAdvocacy #ChronicPain #LivingWithPOTS #SpoonieCommunity #POTSTips #HealthJourney #ChronicLife
#POTS #Dysautonomia #ChronicIllness #POTSies #SpoonieTips #ChronicFatigue #InvisibleIllness #HealthTips #SpoonieSupport #PosturalOrthostaticTachycardiaSyndrome #HealthAdvocacy #ChronicPain #LivingWithPOTS #SpoonieCommunity #POTSTips #HealthJourney #ChronicLife
January 19, 2025 at 6:35 AM
I created a #SpoonieTips Feed: bsky.app/profile/did:...
If you'd liked your post to be on the feed use #SpoonieTips when sharing anything that you've learned on your journey with chronic illness, whether it’s coping strategies, product recommendations, or simple self-care ideas. Feedback welcomed!
If you'd liked your post to be on the feed use #SpoonieTips when sharing anything that you've learned on your journey with chronic illness, whether it’s coping strategies, product recommendations, or simple self-care ideas. Feedback welcomed!
November 22, 2024 at 12:38 PM
I created a #SpoonieTips Feed: bsky.app/profile/did:...
If you'd liked your post to be on the feed use #SpoonieTips when sharing anything that you've learned on your journey with chronic illness, whether it’s coping strategies, product recommendations, or simple self-care ideas. Feedback welcomed!
If you'd liked your post to be on the feed use #SpoonieTips when sharing anything that you've learned on your journey with chronic illness, whether it’s coping strategies, product recommendations, or simple self-care ideas. Feedback welcomed!
easter video youtu.be/t-ZVkeInusg?... #burningnights #CRPS #Crpswarrior #meandmycrps #thelongpain #billyandme #wagthedog #k9searchmedicaldetection #mindfuleating #painflare #chronicpain #painrelief #spoonietips #selfkindness #flarefriendly #eastercrps #crpsnutrition #healthtip
easter video
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
April 20, 2025 at 9:40 PM
I’m considering starting a Feed called #SpoonieTips to make it easier for us to collect & share advice and tips that have helped us care for our physical & mental health. I'm open to feedback and suggestions for it!
I’ll need to figure out how to set that up, but here’s today’s tips:
I’ll need to figure out how to set that up, but here’s today’s tips:
November 22, 2024 at 12:06 PM
I’m considering starting a Feed called #SpoonieTips to make it easier for us to collect & share advice and tips that have helped us care for our physical & mental health. I'm open to feedback and suggestions for it!
I’ll need to figure out how to set that up, but here’s today’s tips:
I’ll need to figure out how to set that up, but here’s today’s tips:
Prioritizing Peace Over Perfection With Gentle Nutrition Habits youtu.be/MZ6YmwH2exA?...
#chronicpain #selfcare #gentlenutrition #spoonietips #wellness #crpssupport #foodheals #healingfoods #selfcompassion #nutritionmatters #flarefriendlyfood #nourishnotpunish #eatwithoutguilt #mindfulnutrition
#chronicpain #selfcare #gentlenutrition #spoonietips #wellness #crpssupport #foodheals #healingfoods #selfcompassion #nutritionmatters #flarefriendlyfood #nourishnotpunish #eatwithoutguilt #mindfulnutrition
Prioritizing Peace Over Perfection With Gentle Nutrition Habits
YouTube video by The Long Pain - Mamaenga Roa
youtu.be
April 10, 2025 at 7:28 PM
Prioritizing Peace Over Perfection With Gentle Nutrition Habits youtu.be/MZ6YmwH2exA?...
#chronicpain #selfcare #gentlenutrition #spoonietips #wellness #crpssupport #foodheals #healingfoods #selfcompassion #nutritionmatters #flarefriendlyfood #nourishnotpunish #eatwithoutguilt #mindfulnutrition
#chronicpain #selfcare #gentlenutrition #spoonietips #wellness #crpssupport #foodheals #healingfoods #selfcompassion #nutritionmatters #flarefriendlyfood #nourishnotpunish #eatwithoutguilt #mindfulnutrition