Not too shabby a step count today - over 20k.

🎬 Watch our complete longform breakdown on walking, step counts, and longevity science on YouTube:

www.youtube.com/watch?v=Jth9...

i took a long walk. i forgot to turn on my stepcounter, but ive been gone for about two hours. i'm exhausted but i needed that. it's a beautiful day☀️

forgetting your stepcounter on a treadmill and making the stranger next to you count for you. not being able to reach a shelf in a store so you zonk someone into being a stool for you to step on. forgetting your headphones on the bus and convincing the stranger sat next to you to sing for you.

Bummer: My stepcounter app refuses to count my steps when I walk with the cane. I guess there's no point in having the app anymore 😕

Does the stepcounter work? 😉

Great view!

Omg so tired

I love looking at the step counter on my phone after a party night lol

If it was a good night it ends up in a new record most of the time :3

Walk Longer or Faster?
Both the duration and intensity of one's walking affect mortality risk, but they can offset each other. bit.ly/4rtMq9G #walking #walkingforhealth #stepcount #StepCounter #exercise #exercisemotivation @monashuniversity.bsky.social @sydney.edu.au @fitbit.bsky.social

NO! THERE ARE FLOWER SUN AND RAIN ACHIEVEMENTS
I am obligated to do this. I own a copy of this wretched game.
retroachievements.org/game/9496
This is a game that wastes your time on purpose, gameified into a stepcounter that is always visible on screen.
You punch a child.
All the puzzles are math.

Any recommendations on a new one?

This one was a Mi Band 4.
The new one should be compatible with my sleep app and not cost a fortune like some full-blown smart watches.

sleep.urbandroid.org/docs/devices...

#wearable #smartband #fitnessband #smartwatch #miband #android #stepcounter

My workaround without a bib file: for a personal ref section : [YT1], [YT2]...

\newcounter{bibc}
\newcommand\nbib{\arabic{bibc}}
\stepcounter{bibc}\bibitem[YT\nbib]{label1} Reference 1
\stepcounter{bibc}\bibitem[YT\nbib]{label2} Reference 2

I dont remember why I couldn't do it with multibib

"Yeah! I'm hardcore punk as fuck!" I cheer, as my stepcounter goes off just before I crawl in bed at 10PM on a weekend.

Take Steps
Getting just 4,000 steps in two or three times a week can help seniors reduce heart disease and mortality risk, even weekend warriors. bit.ly/47gz1ZV #stepcounter #stepchallenge #stepcount #aginggracefully #agingwell #aginginplace #hearthealth @harvard.edu @brighamandwomens.bsky.social

oh my godddddddddd
its weird seeing someone who has the exact same fixation as i do in at least a very similar way because i am evaporating like a californian salt pond right now

i also saw the post with the stepcounter idea and just. Gosh.

what helped me to exercise was picking something i could do and doing that over and over again. i think cardio is the easiest way to start exercising. pick a path and walk that. if you can get a stepcounter app on your phone, that helps too.

-I dreamed that I somehow left it somewhere on the bus or on a bench at a nearby park and at first it looked really happy for a little while. Well-fed and cheerful.
-But as the stepcounter didn't increase the charges and I wasn't playing with it for hours. He started to get less and less happy. *