I used to have a neighbour. Nice man with a lovely family. He smoked. Until they had to cut a hole through his throat to keep him breathing. He had to live like that, unable to speak anymore. Those who continue to smoke must be keen to share his fate.
🚭
#Smoking #Cancer
#StopSmoking
#SmokingKills
🚭
#Smoking #Cancer
#StopSmoking
#SmokingKills
September 29, 2026 at 3:46 AM
I used to have a neighbour. Nice man with a lovely family. He smoked. Until they had to cut a hole through his throat to keep him breathing. He had to live like that, unable to speak anymore. Those who continue to smoke must be keen to share his fate.
🚭
#Smoking #Cancer
#StopSmoking
#SmokingKills
🚭
#Smoking #Cancer
#StopSmoking
#SmokingKills
Just one week until Stoptober!
Thinking about stopping smoking? Stoptober is a great time to give it a go, and you don’t have to do it alone.
There’s NHS support to help you find what works for you.
👉 Explore your support options: www.nhs.uk/better-healt...
#Stoptober #StopSmoking
Thinking about stopping smoking? Stoptober is a great time to give it a go, and you don’t have to do it alone.
There’s NHS support to help you find what works for you.
👉 Explore your support options: www.nhs.uk/better-healt...
#Stoptober #StopSmoking
September 24, 2026 at 11:19 AM
Just one week until Stoptober!
Thinking about stopping smoking? Stoptober is a great time to give it a go, and you don’t have to do it alone.
There’s NHS support to help you find what works for you.
👉 Explore your support options: www.nhs.uk/better-healt...
#Stoptober #StopSmoking
Thinking about stopping smoking? Stoptober is a great time to give it a go, and you don’t have to do it alone.
There’s NHS support to help you find what works for you.
👉 Explore your support options: www.nhs.uk/better-healt...
#Stoptober #StopSmoking
MINI-MINDFULNESS MEDITATION AUDIO - releasehypnosis.eo.page/mindfulnessm...
OVERCOMING IMPOSTER SYNDROME MINI EMAIL COURSE - releasehypnosis.eo.page/impostersynd...
5 STEPS TO BECOMING A NON-SMOKER E-BOOK - releasehypnosis.eo.page/stopsmoking
#releasehypnosis #hypnosis #hypnotherapy
OVERCOMING IMPOSTER SYNDROME MINI EMAIL COURSE - releasehypnosis.eo.page/impostersynd...
5 STEPS TO BECOMING A NON-SMOKER E-BOOK - releasehypnosis.eo.page/stopsmoking
#releasehypnosis #hypnosis #hypnotherapy
September 13, 2026 at 9:25 PM
MINI-MINDFULNESS MEDITATION AUDIO - releasehypnosis.eo.page/mindfulnessm...
OVERCOMING IMPOSTER SYNDROME MINI EMAIL COURSE - releasehypnosis.eo.page/impostersynd...
5 STEPS TO BECOMING A NON-SMOKER E-BOOK - releasehypnosis.eo.page/stopsmoking
#releasehypnosis #hypnosis #hypnotherapy
OVERCOMING IMPOSTER SYNDROME MINI EMAIL COURSE - releasehypnosis.eo.page/impostersynd...
5 STEPS TO BECOMING A NON-SMOKER E-BOOK - releasehypnosis.eo.page/stopsmoking
#releasehypnosis #hypnosis #hypnotherapy
Today marks four weeks of being completely nicotine-free.
A huge thank you to West Northamptonshire Council’s free stop smoking service. I couldn’t have done this without your help, encouragement and support.
Taking it one day at a time, but today I’m celebrating! 🙌
#stopsmoking
A huge thank you to West Northamptonshire Council’s free stop smoking service. I couldn’t have done this without your help, encouragement and support.
Taking it one day at a time, but today I’m celebrating! 🙌
#stopsmoking
September 13, 2026 at 6:24 PM
Today marks four weeks of being completely nicotine-free.
A huge thank you to West Northamptonshire Council’s free stop smoking service. I couldn’t have done this without your help, encouragement and support.
Taking it one day at a time, but today I’m celebrating! 🙌
#stopsmoking
A huge thank you to West Northamptonshire Council’s free stop smoking service. I couldn’t have done this without your help, encouragement and support.
Taking it one day at a time, but today I’m celebrating! 🙌
#stopsmoking
Weekend tip 💡
Cravings usually only last 3–5 minutes.
Next time one hits, try the "4 Ds": Delay, Deep breathe, Drink water, Do something else. Small tools, big difference. #QuitSmoking #StopSmoking
Cravings usually only last 3–5 minutes.
Next time one hits, try the "4 Ds": Delay, Deep breathe, Drink water, Do something else. Small tools, big difference. #QuitSmoking #StopSmoking
September 12, 2026 at 8:01 AM
Weekend tip 💡
Cravings usually only last 3–5 minutes.
Next time one hits, try the "4 Ds": Delay, Deep breathe, Drink water, Do something else. Small tools, big difference. #QuitSmoking #StopSmoking
Cravings usually only last 3–5 minutes.
Next time one hits, try the "4 Ds": Delay, Deep breathe, Drink water, Do something else. Small tools, big difference. #QuitSmoking #StopSmoking
22 years ago today, I smoked my last cigarette. Although I was a chain smoker, I don't think I ever really got the hang of smoking. LOL!
#stopsmoking #silly #indieartist #alternativeartist
#stopsmoking #silly #indieartist #alternativeartist
September 12, 2026 at 6:53 AM
22 years ago today, I smoked my last cigarette. Although I was a chain smoker, I don't think I ever really got the hang of smoking. LOL!
#stopsmoking #silly #indieartist #alternativeartist
#stopsmoking #silly #indieartist #alternativeartist
Hey Dude…don’t you smoking is a mugs game
#selfmgtliving #inspireselfmgt #prehab #stopsmoking #pssmw27
#selfmgtliving #inspireselfmgt #prehab #stopsmoking #pssmw27
September 8, 2026 at 8:38 AM
Hey Dude…don’t you smoking is a mugs game
#selfmgtliving #inspireselfmgt #prehab #stopsmoking #pssmw27
#selfmgtliving #inspireselfmgt #prehab #stopsmoking #pssmw27
September 8, 2026 at 3:58 AM
How e-Cigarettes Could Be Sabotaging Your Quit Smoking Plans
releasehypnosis.com.au/why-e-cigare...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #stopvaping #quitsmoking #quitvaping #hypnosismelbourne #hypnotherapymelbourne #hypnosisonine #hypnotherapyonline
releasehypnosis.com.au/why-e-cigare...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #stopvaping #quitsmoking #quitvaping #hypnosismelbourne #hypnotherapymelbourne #hypnosisonine #hypnotherapyonline
September 4, 2026 at 8:49 PM
How e-Cigarettes Could Be Sabotaging Your Quit Smoking Plans
releasehypnosis.com.au/why-e-cigare...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #stopvaping #quitsmoking #quitvaping #hypnosismelbourne #hypnotherapymelbourne #hypnosisonine #hypnotherapyonline
releasehypnosis.com.au/why-e-cigare...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #stopvaping #quitsmoking #quitvaping #hypnosismelbourne #hypnotherapymelbourne #hypnosisonine #hypnotherapyonline
What is smoking really costing your health, wallet, and future?
This free calculator breaks down the exact impact of smoking on your life expectancy.
See how...
https://nutryio.fit/calculators/smoking-impact-calculator/
#QuitSmoking #HealthyLiving #StopSmoking #FinancialFreedom #HealthCalculator
This free calculator breaks down the exact impact of smoking on your life expectancy.
See how...
https://nutryio.fit/calculators/smoking-impact-calculator/
#QuitSmoking #HealthyLiving #StopSmoking #FinancialFreedom #HealthCalculator
August 30, 2026 at 12:08 PM
What is smoking really costing your health, wallet, and future?
This free calculator breaks down the exact impact of smoking on your life expectancy.
See how...
https://nutryio.fit/calculators/smoking-impact-calculator/
#QuitSmoking #HealthyLiving #StopSmoking #FinancialFreedom #HealthCalculator
This free calculator breaks down the exact impact of smoking on your life expectancy.
See how...
https://nutryio.fit/calculators/smoking-impact-calculator/
#QuitSmoking #HealthyLiving #StopSmoking #FinancialFreedom #HealthCalculator
Our Stop Smoking team provides specialist advice, treatment and support to anyone wishing to stop smoking ⬇️
📱 01786 433293
➡️ www.nhsforthvalley.com/stopsmoking
✅ Visit your local pharmacy
📱 01786 433293
➡️ www.nhsforthvalley.com/stopsmoking
✅ Visit your local pharmacy
August 27, 2026 at 11:35 AM
Our Stop Smoking team provides specialist advice, treatment and support to anyone wishing to stop smoking ⬇️
📱 01786 433293
➡️ www.nhsforthvalley.com/stopsmoking
✅ Visit your local pharmacy
📱 01786 433293
➡️ www.nhsforthvalley.com/stopsmoking
✅ Visit your local pharmacy
Stay smoke-free with these relaxation techniques
#BoxBreathing #HealthyHabits #Journalling #mentalwellbeing #QuitSmoking #smoking #StopSmoking #StressManagement
https://sustainhealth.fit/lifestyle/nhs-quit-smoking/
#BoxBreathing #HealthyHabits #Journalling #mentalwellbeing #QuitSmoking #smoking #StopSmoking #StressManagement
https://sustainhealth.fit/lifestyle/nhs-quit-smoking/
How to Quit Smoking When Stress Keeps Pulling You Back
Stay smoke-free with these relaxation techniques
sustainhealth.fit
August 25, 2026 at 5:27 PM
Stay smoke-free with these relaxation techniques
#BoxBreathing #HealthyHabits #Journalling #mentalwellbeing #QuitSmoking #smoking #StopSmoking #StressManagement
https://sustainhealth.fit/lifestyle/nhs-quit-smoking/
#BoxBreathing #HealthyHabits #Journalling #mentalwellbeing #QuitSmoking #smoking #StopSmoking #StressManagement
https://sustainhealth.fit/lifestyle/nhs-quit-smoking/
Unraveling the Connection: Mental Health and the Challenge of Quitting Smoking
releasehypnosis.com.au/mental-healt...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #quitsmoking #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne
releasehypnosis.com.au/mental-healt...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #quitsmoking #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne
August 19, 2026 at 8:40 PM
Unraveling the Connection: Mental Health and the Challenge of Quitting Smoking
releasehypnosis.com.au/mental-healt...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #quitsmoking #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne
releasehypnosis.com.au/mental-healt...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #quitsmoking #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne
Djiees, er is zelfs een subreddit over het stoppen. Wat errug! Blij dat ik er nooit aan ben begonnen. Geen vieze dingen in mijn mond, bahbah.
www.reddit.com/r/stopsmoking/
www.reddit.com/r/stopsmoking/
August 19, 2026 at 4:04 PM
Djiees, er is zelfs een subreddit over het stoppen. Wat errug! Blij dat ik er nooit aan ben begonnen. Geen vieze dingen in mijn mond, bahbah.
www.reddit.com/r/stopsmoking/
www.reddit.com/r/stopsmoking/
Isn’t It Time To Tell That Smoking Habit To Butt Out Of Your Life?
releasehypnosis.com.au/isnt-time-te...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #quitsmoking #smoking #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne
releasehypnosis.com.au/isnt-time-te...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #quitsmoking #smoking #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne
August 14, 2026 at 8:51 PM
Isn’t It Time To Tell That Smoking Habit To Butt Out Of Your Life?
releasehypnosis.com.au/isnt-time-te...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #quitsmoking #smoking #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne
releasehypnosis.com.au/isnt-time-te...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #quitsmoking #smoking #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne
Did you quit vaping and want some encouragement to stay vape-free? Check out my latest YouTube hypnotherapy session that does exactly that. I'd also appreciate it if you subscribed to my chanel buff.ly/nsDIPem #hypnotherapy #hypnotherapist #stopvaping #YouTube #stopsmoking #willpower
Stay Stopped with Hypnotherapy: Vaping
!!PLEASE READ THIS FIRST!!
This is a recording for people who have already quit vaping and who wish for a little extra encouragement and reinforcement along the way. It doesn’t matter if you quit a…
www.youtube.com
August 10, 2026 at 10:15 AM
Did you quit vaping and want some encouragement to stay vape-free? Check out my latest YouTube hypnotherapy session that does exactly that. I'd also appreciate it if you subscribed to my chanel buff.ly/nsDIPem #hypnotherapy #hypnotherapist #stopvaping #YouTube #stopsmoking #willpower
🔵🚬 ¿Sabes cuáles son los beneficios de dejar de #fumar "desde el minuto uno"?
➡️ Recuperación del olfato y gusto perdidos 👅👃
➡️ Reducción de la tos hasta llegar a desaparecer 🗣️
➡️ Aumento de la capacidad física 🏃♀️🚶♂️
#stoptabaco #stopsmoking
➡️ Recuperación del olfato y gusto perdidos 👅👃
➡️ Reducción de la tos hasta llegar a desaparecer 🗣️
➡️ Aumento de la capacidad física 🏃♀️🚶♂️
#stoptabaco #stopsmoking
August 10, 2026 at 9:28 AM
🔵🚬 ¿Sabes cuáles son los beneficios de dejar de #fumar "desde el minuto uno"?
➡️ Recuperación del olfato y gusto perdidos 👅👃
➡️ Reducción de la tos hasta llegar a desaparecer 🗣️
➡️ Aumento de la capacidad física 🏃♀️🚶♂️
#stoptabaco #stopsmoking
➡️ Recuperación del olfato y gusto perdidos 👅👃
➡️ Reducción de la tos hasta llegar a desaparecer 🗣️
➡️ Aumento de la capacidad física 🏃♀️🚶♂️
#stoptabaco #stopsmoking
August 6, 2026 at 10:16 AM
The Truth About Hypnotherapy and Smoking Cessation
releasehypnosis.com.au/the-truth-ab...
#releasehypnosis #stopsmoking #hypnosis #quitcigarettes #hypnotherapy #smoking #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne
releasehypnosis.com.au/the-truth-ab...
#releasehypnosis #stopsmoking #hypnosis #quitcigarettes #hypnotherapy #smoking #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne
August 4, 2026 at 12:44 AM
The Truth About Hypnotherapy and Smoking Cessation
releasehypnosis.com.au/the-truth-ab...
#releasehypnosis #stopsmoking #hypnosis #quitcigarettes #hypnotherapy #smoking #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne
releasehypnosis.com.au/the-truth-ab...
#releasehypnosis #stopsmoking #hypnosis #quitcigarettes #hypnotherapy #smoking #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne
With specialised support, you're 3 times more likely to quit smoking for good.
1 to 1 support, free Nicotine Replacement Therapy, group sessions: there's a whole range of support tailored to you.
You can find your local stop smoking service here: www.nhs.uk/service-sear...
#stopsmoking
1 to 1 support, free Nicotine Replacement Therapy, group sessions: there's a whole range of support tailored to you.
You can find your local stop smoking service here: www.nhs.uk/service-sear...
#stopsmoking
August 3, 2026 at 10:54 AM
With specialised support, you're 3 times more likely to quit smoking for good.
1 to 1 support, free Nicotine Replacement Therapy, group sessions: there's a whole range of support tailored to you.
You can find your local stop smoking service here: www.nhs.uk/service-sear...
#stopsmoking
1 to 1 support, free Nicotine Replacement Therapy, group sessions: there's a whole range of support tailored to you.
You can find your local stop smoking service here: www.nhs.uk/service-sear...
#stopsmoking
Maintaining Motivation Now You’re a Non-Smoker
releasehypnosis.com.au/maintaining-...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #smoking #quitcigarettes #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnothearpymelbourne
releasehypnosis.com.au/maintaining-...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #smoking #quitcigarettes #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnothearpymelbourne
August 2, 2026 at 10:27 PM
Maintaining Motivation Now You’re a Non-Smoker
releasehypnosis.com.au/maintaining-...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #smoking #quitcigarettes #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnothearpymelbourne
releasehypnosis.com.au/maintaining-...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #smoking #quitcigarettes #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnothearpymelbourne
What does that smoking habit want for you?
releasehypnosis.com.au/smoking-habi...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #quitsmoking #smoking #hypnotherapyonline #hypnotherapymelbourne #hypnosisonline #hypnosismelbourne
releasehypnosis.com.au/smoking-habi...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #quitsmoking #smoking #hypnotherapyonline #hypnotherapymelbourne #hypnosisonline #hypnosismelbourne
July 28, 2026 at 8:52 PM
What does that smoking habit want for you?
releasehypnosis.com.au/smoking-habi...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #quitsmoking #smoking #hypnotherapyonline #hypnotherapymelbourne #hypnosisonline #hypnosismelbourne
releasehypnosis.com.au/smoking-habi...
#releasehypnosis #hypnosis #hypnotherapy #stopsmoking #quitsmoking #smoking #hypnotherapyonline #hypnotherapymelbourne #hypnosisonline #hypnosismelbourne
Ready to quit smoking? Our free Stop Smoking Service supports residents across Newham, Tower Hamlets and Waltham Forest — with expert advisors, NRT and a plan built around you. 🚭 #StopSmoking #Newham #TowerHamlets #WalthamForest
July 28, 2026 at 4:01 PM
Ready to quit smoking? Our free Stop Smoking Service supports residents across Newham, Tower Hamlets and Waltham Forest — with expert advisors, NRT and a plan built around you. 🚭 #StopSmoking #Newham #TowerHamlets #WalthamForest
Hypnotherapy has a fantastic track record in assisting people to become non-smokers and to embrace a healthier lifestyle. Are you ready now to become a non-smoker once again?
releasehypnosis.com.au/isnt-time-te...
#stopsmoking #quitsmoking #stopsmokinghypnosis #hypnosis #hypnotherapy
releasehypnosis.com.au/isnt-time-te...
#stopsmoking #quitsmoking #stopsmokinghypnosis #hypnosis #hypnotherapy
July 19, 2026 at 9:02 PM
Hypnotherapy has a fantastic track record in assisting people to become non-smokers and to embrace a healthier lifestyle. Are you ready now to become a non-smoker once again?
releasehypnosis.com.au/isnt-time-te...
#stopsmoking #quitsmoking #stopsmokinghypnosis #hypnosis #hypnotherapy
releasehypnosis.com.au/isnt-time-te...
#stopsmoking #quitsmoking #stopsmokinghypnosis #hypnosis #hypnotherapy
We were back at Hull Royal Infirmary yesterday, supporting the Tobacco Dependency Team! Together, we're helping inpatients, outpatients, & staff quit smoking. Ready to make a change? Reach out www.changegrowlive.org/service/hull...
#Sto#StopSmokingb#TobaccoFreel#HullRoyalInfirmary
#Sto#StopSmokingb#TobaccoFreel#HullRoyalInfirmary
July 16, 2026 at 8:30 AM
We were back at Hull Royal Infirmary yesterday, supporting the Tobacco Dependency Team! Together, we're helping inpatients, outpatients, & staff quit smoking. Ready to make a change? Reach out www.changegrowlive.org/service/hull...
#Sto#StopSmokingb#TobaccoFreel#HullRoyalInfirmary
#Sto#StopSmokingb#TobaccoFreel#HullRoyalInfirmary