#SummerTraining
A great VO2 Max run to start my running week, I even increased my VO2 max to 54. Happy days.

#running #marathon #marathontraining #runner #summerrun #summertraining
#berlinmarathon #VO2Max
#blueskyrunner
July 29, 2025 at 4:22 PM
A nice midweek base run for me today. Legs needed it after yesterday’s threshold.

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner
July 16, 2025 at 1:17 PM
A challenging threshold run today to start the running week and I felt it went well.

#running #run #marathon #marathontraining
#runningcommunity
#summerrun #summertraining
#runner #exercise
August 5, 2025 at 1:35 PM
A nice easy paced run today after yesterdays VO2 max. I managed to see and appreciate some of the wildlife along the way 😄

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner
July 23, 2025 at 4:23 PM
Tempo run today, 41 min single block. Haven’t did that in a while but felt ok.

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner
July 24, 2025 at 4:41 PM
A nice simple base run today, steady pace throughout. Not much more to say really…oh wait,it’s Friday Yaay 🤗

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner
July 18, 2025 at 1:20 PM
The temperature is miles cooler today, the heatwave has passed…for now. Got in a threshold run to start my running week😊

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner
July 15, 2025 at 12:05 PM
A VO2 max type run today, did it on a loop that contained a steep incline for a section. I’m surprised how I performed on it. Happy days 😁

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner
July 22, 2025 at 5:11 PM
A run in the hot sun today, easy pace with sets of sprints thrown in throughout.

#running #marathon #marathontraining #runner #summertraining
July 12, 2025 at 2:17 PM
A great VO2 Max run today, I was dreading it to start with but once I got going, it wasn’t so bad after all.

#running #marathon #marathontraining #runner #summerrun #summertraining #blueskyrunner
July 17, 2025 at 12:46 PM
10k tired legs long-ish run to wrap up week 6 on the training plan. Halfway through this training cycle. No, the lens on my camera isn't foggy. The air is just that thicc.

#summertraining #halfmarathon #sunrise #running #run #runsky #runearly #PowerStrideNation #summerrun
July 13, 2025 at 2:44 PM
Week 9 of my marathon training plan completed.

A very productive week I’ve had, managed to reach 54.1 miles (87.1km) smashing my 50mile target.

Shows the power of a rest week that you come back stronger 💪

#running #run #marathon #marathontraining
#runningcommunity
#summerrun #summertraining
August 4, 2025 at 12:50 PM
A great long run today, was a mixture of sunshine and heavy sun showers, but it was nice to cool me down 😁

Also had a swan walking down the middle of my path, fortunately it wasn’t aggressive.

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner
July 20, 2025 at 3:49 PM
Week 7 of my marathon training plan completed.

I increased my mileage slightly to 48 miles (77.27km), a new high for me again.

Not far off the 50 miles mark now.

Today’s a well deserved rest day for me 😄

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner
July 21, 2025 at 8:57 AM
Another hot day for a long run today 15.24 miles. A mix of direct sunlight and under trees in parks and canal paths. A long run today so I wore my vaporflys to keep my joints sound.

#running #marathon #marathontraining #runner #summerrun #summertraining
#blueskyrunner
July 13, 2025 at 10:31 PM
LAST CHANCE! 🚨 Applications for IGA's Level 2 Class close TODAY! Don't miss your shot at advanced game dev training (scholarships still available!!!). Apply now!

indiegameacademy.com/level-2-clas...

#gamedev #gamedevelopment #course #summertraining
Level 2 Class Schedule – Indie Game Academy
Indie Game Academy
indiegameacademy.com
July 16, 2025 at 5:53 PM
Run a certainly wasn’t pleased by my times but I’ll just say I didn’t die and knocked out over 7 miles so pbbhbhbbb! #summertraining #oldmanrunning #everforward
June 13, 2026 at 6:54 PM
Brag: Distance PR for 2025 of eight miles. So humid. Grateful for a friend who stayed with me the whole, slow, awful, moist, way. And no. That black top, while thin, was NOT the best choice. Oof. #runchat #summerinOhio #summertraining #runningsky
August 18, 2025 at 12:51 AM
If you are preparing for fall races, this guide explains how to prevent heat injuries, recognize symptoms early, and train smarter in extreme weather.

Https://foultips.run/avoiding-heat-injuries-during-summer-running/

#HalfMarathon #MarathonRunner #RunningCoach #SummerTraining
May 29, 2026 at 4:44 PM
Lewis Harrison
🤵‍♂️💪💪🏋️‍♂️🏆🥇🤴🔥
Keeping it simple this summer — performance, comfort, and style all in one. @gorillawear 🦍
Mix and match the Gorilla Wear Summer Training Range and stay ready for whatever the session demands.
No shortcuts. Just work.
#GorillaWear #SummerTraining #MixAndMatch #BuiltToPerform
June 26, 2025 at 11:01 PM
Summer heat is reshaping training schedules. Athletes are moving workouts to early morning for cooler temps, better focus, and greater consistency. TNT highlights key habits to keep performance on track all season long. #SummerTraining #SportsNutrition
June 30, 2026 at 12:14 AM
Morning 5K with my girl #hotandsweaty #summertraining
June 21, 2025 at 3:38 PM
What’s your go-to summer move when it’s blazing hot?

🏊 Pool or indoor workouts
🧘‍♀️ Yoga/mobility days
🌅 Early AM training
🧊 Recovery & extra rest

For us, it's early AM training.

We'd love to know your best tip!

#fitnessmotivation #fitnesstips #summertraining #justshowup
July 18, 2025 at 1:28 PM
What real fitness looks like in the summer. ☀️

Building heat tolerance.
Building consistency.
Showing up when it’s hard.

💡 Read more about training smarter (not harder) in the heat:
open.substack.com/pub/justshow...

#justshowup #progressnotperfection #summertraining #fitness
Fitness in the Heat: Progress Isn’t Always Comfortable
Hot, tired, slower than usual? You’re still doing the work and building resilience with every smart adaptation.
open.substack.com
July 14, 2025 at 2:27 PM
This is me, summer training, about 23 years , the year we built what my son would later christen, “the 100 yards corner pen” so many dogs have played in there over the years. #summertraining #summer #fun #play #sleddogs
August 9, 2025 at 6:50 PM