#Support4Life
Any and all the supports #Support4Life.

I'm also strangely good with lost vikings. No idea why

And I play a mean Sgt. Hammer
November 20, 2024 at 7:15 PM
If you work, or have worked in the automotive industry, we’re here for you.

Call our free and confidential helpline on 08081 311 333 – or chat with us online at ben.org.uk

Please share this post with your friends, family and colleagues, to help us reach those who might need support.

#Support4Life
February 17, 2025 at 8:48 AM
today was slow at work so i did a few rivals matches. looking at my stats, you can see the way i like to play. #support4life
January 3, 2025 at 9:31 PM
Be honest. When did you last do something just for yourself? 🧡

Ben's free tips, advice and tools emails are a small but genuinely useful thing you can do for yourself, starting today.

👉 Sign up today: www.ben.org.uk/signup

#WellbeingSupport #AutomotiveFamily #Support4Life #BenSupports
June 10, 2026 at 5:19 PM
Your challenge. Your way. Do It 4 Ben.

🏃 Take on a sponsored challenge
🎉 Host an event at work or with friends
💷 Fundraise your way - big or small, it all makes a difference.

👉 Find your next challenge: www.ben.org.uk/doit4ben

#DoIt4Ben #AutomotiveFamily #Fundraising #Support4Life
November 30, 2025 at 5:44 PM
“When I first contacted Ben, I was struggling with my mental health, anxiety, and confidence. I didn’t know where to turn, I just knew I needed help.”

📖 Read Cat’s full story: https://ben.org.uk/how-we-help/for-me/stories-from-our-automotive-family/cat-s-story/

#Support4Life #AutomotiveFamily
November 16, 2025 at 5:45 PM
If you work, or have ever worked, in the automotive industry, you can access SilverCloud, Ben’s free online platform for health and wellbeing.

It’s free, flexible and available 24/7

👉 Sign up today using code ben: www.ben.org.uk/silvercloud

#StressAwarenessWeek #Support4Life
November 14, 2025 at 3:48 PM