#TeamFibro
⏰ A friendly reminder! Daylight Saving Time ends tonight.

Remember to turn your clocks back one hour before going to bed.

Enjoy that extra hour! 💜

#Fibromyalgia #TeamFibro #FAC
October 31, 2026 at 6:53 PM
Help Unsilence #Fibromyalgia Pain 💜

This #PainAwarenessWeek, #FAC calls for greater recognition of fibro pain. It is real & unpredictable, yet too often dismissed

Pain you can't see shouldn't be ignored

Let's break the silence & #MakeFibroVisible

#TeamFibro #FAC
November 2, 2026 at 7:05 PM
When I get 'snakes in my brain', I know my fibromyalgia is going bonkers. It literally sounds like hissing snakes and I actually put snake emojis on my pain trackers to track it. ~ Carrie Marshall

#MySeveralWorlds #TeamFibro #SupportFibro #FibroNerds #FibromyalgiaAwareness 🐍🐍🐍
October 26, 2026 at 5:26 PM
Stress is more than feeling overwhelmed

For people living with fibromyalgia, stress impacts sleep, heightens tension, and worsens chronic symptoms

Remember:
➡️ Rest is not a reward
➡️ Boundaries are not selfish
➡️ Small steps matter💜 You deserve space to care for yourself
November 2, 2026 at 6:45 PM
🌀 Dizziness
💤 Extreme fatigue
🌫️ Brain fog

For those with #POTS, simply standing up can feel like running a marathon

It's a complex autonomic disorder, not just "feeling lightheaded"

It often co-exists with #Fibromyalgia, adding additional layers to both

Let's make the invisible visible
October 25, 2026 at 8:04 PM
💜 We are invisible no more!

You can’t see the pain, exhaustion or brain fog of #Fibromyalgia. Looking well doesn’t mean feeling well.

🦋 We shouldn’t have to look disabled to be believed.

#InvisibleDisabilityWeek #TeamFibro #FAC
October 18, 2026 at 3:24 PM
Invisible does not mean unable.

Living with #Fibromyalgia can make everyday tasks an enormous effort, even when we look fine.

We shouldn’t have to prove our disability to deserve understanding, respect, or accommodations.

➡️Believe us
➡️Respect our needs
➡️Stop judging what you cannot see
October 19, 2026 at 1:47 PM
❓How does hypervigilance manifest in you with fibromyalgia? We'd love to hear from you.

HYPERVIGILANCE in FIBROMYALGIA

Learn more...

Image @dearfibromyalgia

#MySeveralWorlds #TeamFibro #SupportFibro #hypervigilance #FibromyalgiaAwareness
October 17, 2026 at 2:36 PM
This #WorldMentalHealthDay, remember that living with fibromyalgia often means adapting to a life that doesn't always go as planned.

Give yourself permission to rest, adjust expectations, and celebrate small victories.

Your worth is not measured by what you accomplish.

#TeamFibro #FAC
October 10, 2026 at 2:47 PM
For those of us living with fibromyalgia & other disabilities, our symptoms can be invisible & vary from day to day, affecting our ability to work and manage employment responsibilities.

Inclusive workplaces make room for flexibility & accommodations.

#DisabilityEmploymentMonth #FAC #TeamFibro
October 5, 2026 at 2:26 PM
October is Dysautonomia Awareness Month💜

Many people don’t realize dysautonomia is a real condition.

It can occur alongside fibromyalgia, so it is important to remember that not every symptom is your fibromyalgia

Recognizing the difference matters

#TeamFibro #FAC #DysautonomiaAwarenessMonth
October 2, 2026 at 11:12 AM
DID YOU KNOW?
The National Center for Chronic Disease Prevention & Health Promotion states that people with fibromyalgia are 3.4 times more likely to develop more depression compared to people who do not have fibromyalgia.
~ #MySeveralWorlds

#PainAwarenessMonth #FibroNerds #TeamFibro #SupportFibro
September 25, 2026 at 4:29 PM
#FAC is updating the FAC Fibro Flare Kit & want to hear from you! 💜

When a fibromyalgia flare hits, what helps you the most?

Share your best tips, comfort items, or coping strategies in the replies. Your experience could help others in our community.

#TeamFibro #Fibromyalgia #FAC
September 20, 2026 at 1:36 PM
You don’t need research experience. In fact, we need people who aren’t used to research language

If you can read something and say, “I don’t understand what this means,” that is valuable feedback!

Help FAC make #fibromyalgia research easier to understand & more accessible
September 14, 2026 at 3:09 PM
Many thanks to Melissa at @teamfibro (Fibromyalgia National Health Organization) for featuring my journey with #fibromyalgia. Learn top tips for #LifeWithFibromyalgia
🔗
supportfibromyalgia.org/fibromyalgia...

#PainAwarenessMonth #FibroNerds #MySeveralWorlds
#SupportFibro #PAM2026 #TeamFibro
supportfibromyalgia.org
September 4, 2026 at 2:26 AM
Alzheimer’s affects not only those living with the disease, but also families & caregivers

For those of us living with fibromyalgia, caregiving can add to pain, fatigue & other daily challenges

This month, let’s raise awareness & support everyone affected by Alzheimer’s

#WorldAlzheimersMonth
September 3, 2026 at 6:14 PM
Fibromyalgia pain isn't just standard long-term pain; it is a unique, widespread experience that varies greatly from person to person

Because fibromyalgia is invisible, its impact is often misunderstood or minimized

💜 Fibromyalgia pain is real
💜It is complex
💜 and it deserves to be understood
September 1, 2026 at 2:39 PM
ODD SYMPTOMS OF
FIBROMYALGIA
* Numbness & tingling
* Restless Leg Syndrome
* Interstitial Cystitis
* Paraspinal lumbar tenderness
* Sensitivity to touch
* Excessive sweating
* Skin lumps
* Muscle spasms
* Face/jaw pain
* Digestive issues
@dearfibromyalgia
#MySeveralWorlds #FibroNerds
August 27, 2026 at 3:38 PM
"The fibro body can certainly take longer to heal after any trauma, surgery, invasive procedure or accident. It can affect not only muscles, but tendons, ligaments, joints, bones, blood vessels, organs and multiple systems of the body."

#MySeveralWorlds #SupportFibro #TeamFibro #FibroNerds
August 21, 2026 at 4:45 PM
🌎💜 International Youth Day – August 12

Today, #FAC celebrates the voices, ideas and contributions of young people around the world.

Young people living with #fibromyalgia deserve to be heard, understood and supported.

Let’s make fibromyalgia visible for every generation.

#InternationalYouthDay
August 13, 2026 at 1:05 AM
💜 Did you know August is #WellnessMonth?

For those living with #fibromyalgia, wellness can mean small things: resting, pacing, gentle movement, connecting with others, or simply giving yourself permission to slow down.

Wellness is about what supports you.

#FAC #TeamFibro
August 10, 2026 at 10:57 AM
FIBRO CHAT with Trudy & Sherry

📅 Monday, August 17, 2026
🕐 1:00 PM ET

Join us as we explore the 2016 Fibromyalgia Diagnostic Criteria—how they're used, what changed, and why they matter.

➡️ Register: www.fibrocanada.ca/en/fibrochat...

#FAC #TeamFibro #Fibromyalgia #FibroChat #MakeFibroVisible
August 6, 2026 at 10:02 AM
FIBRO CHAT with Trudy & Sherry

📅 Monday, August 17, 2026
🕐 1:00 PM ET

Join us as we explore the 2016 Fibromyalgia Diagnostic Criteria—how they're used, what changed, and why they matter.

➡️ Register: www.fibrocanada.ca/en/fibrochat...

#FAC #TeamFibro #Fibromyalgia #FibroChat #MakeFibroVisible
August 3, 2026 at 10:47 PM
#AFC rendons hommage à la force, à la résilience et aux contributions des communautés noires au Canada

L'AFC reconnaît également que les personnes noires vivant avec la #fibromyalgie peuvent faire face à des obstacles au diagnostic, aux soins et au soutien

Chacun mérite des soins équitables
August 1, 2026 at 11:50 AM
#FAC honours the strength, resilience, and contributions of Black communities in Canada

FAC also recognizes that Black people living with #fibromyalgia may face barriers to diagnosis, care & support

Everyone deserves to be heard, believed, and receive equitable healthcare

#HealthEquity
August 1, 2026 at 11:45 AM