Remember to turn your clocks back one hour before going to bed.
Enjoy that extra hour! 💜
#Fibromyalgia #TeamFibro #FAC
Remember to turn your clocks back one hour before going to bed.
Enjoy that extra hour! 💜
#Fibromyalgia #TeamFibro #FAC
This #PainAwarenessWeek, #FAC calls for greater recognition of fibro pain. It is real & unpredictable, yet too often dismissed
Pain you can't see shouldn't be ignored
Let's break the silence & #MakeFibroVisible
#TeamFibro #FAC
This #PainAwarenessWeek, #FAC calls for greater recognition of fibro pain. It is real & unpredictable, yet too often dismissed
Pain you can't see shouldn't be ignored
Let's break the silence & #MakeFibroVisible
#TeamFibro #FAC
#MySeveralWorlds #TeamFibro #SupportFibro #FibroNerds #FibromyalgiaAwareness 🐍🐍🐍
#MySeveralWorlds #TeamFibro #SupportFibro #FibroNerds #FibromyalgiaAwareness 🐍🐍🐍
For people living with fibromyalgia, stress impacts sleep, heightens tension, and worsens chronic symptoms
Remember:
➡️ Rest is not a reward
➡️ Boundaries are not selfish
➡️ Small steps matter💜 You deserve space to care for yourself
For people living with fibromyalgia, stress impacts sleep, heightens tension, and worsens chronic symptoms
Remember:
➡️ Rest is not a reward
➡️ Boundaries are not selfish
➡️ Small steps matter💜 You deserve space to care for yourself
💤 Extreme fatigue
🌫️ Brain fog
For those with #POTS, simply standing up can feel like running a marathon
It's a complex autonomic disorder, not just "feeling lightheaded"
It often co-exists with #Fibromyalgia, adding additional layers to both
Let's make the invisible visible
💤 Extreme fatigue
🌫️ Brain fog
For those with #POTS, simply standing up can feel like running a marathon
It's a complex autonomic disorder, not just "feeling lightheaded"
It often co-exists with #Fibromyalgia, adding additional layers to both
Let's make the invisible visible
You can’t see the pain, exhaustion or brain fog of #Fibromyalgia. Looking well doesn’t mean feeling well.
🦋 We shouldn’t have to look disabled to be believed.
#InvisibleDisabilityWeek #TeamFibro #FAC
You can’t see the pain, exhaustion or brain fog of #Fibromyalgia. Looking well doesn’t mean feeling well.
🦋 We shouldn’t have to look disabled to be believed.
#InvisibleDisabilityWeek #TeamFibro #FAC
Living with #Fibromyalgia can make everyday tasks an enormous effort, even when we look fine.
We shouldn’t have to prove our disability to deserve understanding, respect, or accommodations.
➡️Believe us
➡️Respect our needs
➡️Stop judging what you cannot see
Living with #Fibromyalgia can make everyday tasks an enormous effort, even when we look fine.
We shouldn’t have to prove our disability to deserve understanding, respect, or accommodations.
➡️Believe us
➡️Respect our needs
➡️Stop judging what you cannot see
HYPERVIGILANCE in FIBROMYALGIA
Learn more...
Image @dearfibromyalgia
#MySeveralWorlds #TeamFibro #SupportFibro #hypervigilance #FibromyalgiaAwareness
HYPERVIGILANCE in FIBROMYALGIA
Learn more...
Image @dearfibromyalgia
#MySeveralWorlds #TeamFibro #SupportFibro #hypervigilance #FibromyalgiaAwareness
Give yourself permission to rest, adjust expectations, and celebrate small victories.
Your worth is not measured by what you accomplish.
#TeamFibro #FAC
Give yourself permission to rest, adjust expectations, and celebrate small victories.
Your worth is not measured by what you accomplish.
#TeamFibro #FAC
Inclusive workplaces make room for flexibility & accommodations.
#DisabilityEmploymentMonth #FAC #TeamFibro
Inclusive workplaces make room for flexibility & accommodations.
#DisabilityEmploymentMonth #FAC #TeamFibro
Many people don’t realize dysautonomia is a real condition.
It can occur alongside fibromyalgia, so it is important to remember that not every symptom is your fibromyalgia
Recognizing the difference matters
#TeamFibro #FAC #DysautonomiaAwarenessMonth
Many people don’t realize dysautonomia is a real condition.
It can occur alongside fibromyalgia, so it is important to remember that not every symptom is your fibromyalgia
Recognizing the difference matters
#TeamFibro #FAC #DysautonomiaAwarenessMonth
The National Center for Chronic Disease Prevention & Health Promotion states that people with fibromyalgia are 3.4 times more likely to develop more depression compared to people who do not have fibromyalgia.
~ #MySeveralWorlds
#PainAwarenessMonth #FibroNerds #TeamFibro #SupportFibro
The National Center for Chronic Disease Prevention & Health Promotion states that people with fibromyalgia are 3.4 times more likely to develop more depression compared to people who do not have fibromyalgia.
~ #MySeveralWorlds
#PainAwarenessMonth #FibroNerds #TeamFibro #SupportFibro
When a fibromyalgia flare hits, what helps you the most?
Share your best tips, comfort items, or coping strategies in the replies. Your experience could help others in our community.
#TeamFibro #Fibromyalgia #FAC
When a fibromyalgia flare hits, what helps you the most?
Share your best tips, comfort items, or coping strategies in the replies. Your experience could help others in our community.
#TeamFibro #Fibromyalgia #FAC
If you can read something and say, “I don’t understand what this means,” that is valuable feedback!
Help FAC make #fibromyalgia research easier to understand & more accessible
If you can read something and say, “I don’t understand what this means,” that is valuable feedback!
Help FAC make #fibromyalgia research easier to understand & more accessible
🔗
supportfibromyalgia.org/fibromyalgia...
#PainAwarenessMonth #FibroNerds #MySeveralWorlds
#SupportFibro #PAM2026 #TeamFibro
🔗
supportfibromyalgia.org/fibromyalgia...
#PainAwarenessMonth #FibroNerds #MySeveralWorlds
#SupportFibro #PAM2026 #TeamFibro
For those of us living with fibromyalgia, caregiving can add to pain, fatigue & other daily challenges
This month, let’s raise awareness & support everyone affected by Alzheimer’s
#WorldAlzheimersMonth
For those of us living with fibromyalgia, caregiving can add to pain, fatigue & other daily challenges
This month, let’s raise awareness & support everyone affected by Alzheimer’s
#WorldAlzheimersMonth
Because fibromyalgia is invisible, its impact is often misunderstood or minimized
💜 Fibromyalgia pain is real
💜It is complex
💜 and it deserves to be understood
Because fibromyalgia is invisible, its impact is often misunderstood or minimized
💜 Fibromyalgia pain is real
💜It is complex
💜 and it deserves to be understood
FIBROMYALGIA
* Numbness & tingling
* Restless Leg Syndrome
* Interstitial Cystitis
* Paraspinal lumbar tenderness
* Sensitivity to touch
* Excessive sweating
* Skin lumps
* Muscle spasms
* Face/jaw pain
* Digestive issues
@dearfibromyalgia
#MySeveralWorlds #FibroNerds
FIBROMYALGIA
* Numbness & tingling
* Restless Leg Syndrome
* Interstitial Cystitis
* Paraspinal lumbar tenderness
* Sensitivity to touch
* Excessive sweating
* Skin lumps
* Muscle spasms
* Face/jaw pain
* Digestive issues
@dearfibromyalgia
#MySeveralWorlds #FibroNerds
#MySeveralWorlds #SupportFibro #TeamFibro #FibroNerds
#MySeveralWorlds #SupportFibro #TeamFibro #FibroNerds
Today, #FAC celebrates the voices, ideas and contributions of young people around the world.
Young people living with #fibromyalgia deserve to be heard, understood and supported.
Let’s make fibromyalgia visible for every generation.
#InternationalYouthDay
Today, #FAC celebrates the voices, ideas and contributions of young people around the world.
Young people living with #fibromyalgia deserve to be heard, understood and supported.
Let’s make fibromyalgia visible for every generation.
#InternationalYouthDay
For those living with #fibromyalgia, wellness can mean small things: resting, pacing, gentle movement, connecting with others, or simply giving yourself permission to slow down.
Wellness is about what supports you.
#FAC #TeamFibro
For those living with #fibromyalgia, wellness can mean small things: resting, pacing, gentle movement, connecting with others, or simply giving yourself permission to slow down.
Wellness is about what supports you.
#FAC #TeamFibro
📅 Monday, August 17, 2026
🕐 1:00 PM ET
Join us as we explore the 2016 Fibromyalgia Diagnostic Criteria—how they're used, what changed, and why they matter.
➡️ Register: www.fibrocanada.ca/en/fibrochat...
#FAC #TeamFibro #Fibromyalgia #FibroChat #MakeFibroVisible
📅 Monday, August 17, 2026
🕐 1:00 PM ET
Join us as we explore the 2016 Fibromyalgia Diagnostic Criteria—how they're used, what changed, and why they matter.
➡️ Register: www.fibrocanada.ca/en/fibrochat...
#FAC #TeamFibro #Fibromyalgia #FibroChat #MakeFibroVisible
📅 Monday, August 17, 2026
🕐 1:00 PM ET
Join us as we explore the 2016 Fibromyalgia Diagnostic Criteria—how they're used, what changed, and why they matter.
➡️ Register: www.fibrocanada.ca/en/fibrochat...
#FAC #TeamFibro #Fibromyalgia #FibroChat #MakeFibroVisible
📅 Monday, August 17, 2026
🕐 1:00 PM ET
Join us as we explore the 2016 Fibromyalgia Diagnostic Criteria—how they're used, what changed, and why they matter.
➡️ Register: www.fibrocanada.ca/en/fibrochat...
#FAC #TeamFibro #Fibromyalgia #FibroChat #MakeFibroVisible
L'AFC reconnaît également que les personnes noires vivant avec la #fibromyalgie peuvent faire face à des obstacles au diagnostic, aux soins et au soutien
Chacun mérite des soins équitables
L'AFC reconnaît également que les personnes noires vivant avec la #fibromyalgie peuvent faire face à des obstacles au diagnostic, aux soins et au soutien
Chacun mérite des soins équitables
FAC also recognizes that Black people living with #fibromyalgia may face barriers to diagnosis, care & support
Everyone deserves to be heard, believed, and receive equitable healthcare
#HealthEquity
FAC also recognizes that Black people living with #fibromyalgia may face barriers to diagnosis, care & support
Everyone deserves to be heard, believed, and receive equitable healthcare
#HealthEquity