I wrote my first Substack! 📝
#TherapistSky #TherapistBurnout #BurnoutRecovery #RestlsResistance #LiberationPsych
open.substack.com/pub/jennasto...

Feeling bogged down assigning and following up on client homework?

TherapyAssist takes that off your plate—with trusted tools designed by the experts behind @newharbinger.bsky.social.

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#TherapistBurnout #TherapySupport

We explore the "Professional Mask" & the unique strain of caring for a medically ill child while working in mental health. 🧒

What happens when a therapist can’t follow their own advice?

Watch our analysis here: youtu.be/ttPXH_nLQtk

#Psychology #Motherhood #RoseByrne #OffTheCouch #TherapistBurnout

We can't pour from an empty cup. Supervision is where we tend to your emotional responses and prevent burnout.

https://phoenixrenewedcounselling.co.uk/clinical-supervision

#clinicalsupervision #BACP #TherapistBurnout #Counselling #Supervision #TherapyWorks

Therapist rule:
You can’t pour from an empty cup.
Okay, but whose job is it to remind us to refill it?

Oh right—yours. 🫠

#TherapistBurnout #CompassionFatigue #TherapistsNeedRest #SelfCareReminder

Burnout doesn’t always look like exhaustion.
Sometimes it looks like:
🧊 Numbness
📆 Dread before sessions
🧠 Brain fog
🚪 Fantasizing about quitting

It’s not weakness. It’s your nervous system asking for help.

#TherapistBurnout #MentalHealthAwareness #CompassionFatigue