#TherapyThursday
It’s #TherapyThursday, with a focus on self-care.
June 11, 2026 at 12:47 PM
Good morning! 🌅 Some #TherapyThursday in #photography for you. This is a sunrise I caught over Mt. Shuksan in #Washington state probably 10 years ago.

Shuksan is ranked #13 on Washington's highest peaks at 9,131 feet in the Mt. Baker #Wilderness.

Don't forget to 🩷💛🧡BREATHE🧡💛🩷
February 13, 2025 at 1:27 PM
July 9, 2026 at 10:41 PM
Whoops, I’m late on this -
but BOOSTING

#TherapyThursday
Started by my friend Angelo @ang-photos.bsky.social !
March 6, 2025 at 5:50 PM
When I worked with teens (PHP/IOP) daily, especially the ones who were *reluctant* I would say,

“Let’s pretend for a minute you’re not being told by someone else you have to do this & since you’re here anyway - what would be something about your life you’d want to see different?”

#TherapyThursday
March 20, 2025 at 1:15 PM
What’s a phrase/question you say often as a therapist?

#TherapistSky

#TherapyThursday
March 20, 2025 at 12:30 PM
I'm late for #TherapyThursday, and instead it'll have to do for #FursuitFriday

@pocketfox.bsky.social imparting the impeccable wisdom of a fox
October 20, 2023 at 7:29 PM
Ever thought the people who don't like the "new" you only liked you when you didn't realize your potential? 🤔.

Somewhere along the journey, you will find what you are yearing for 💙

#Trusttheprocess #Staystrong #Motivation #TherapyThursday #PersonalGrowth
January 16, 2025 at 4:04 PM
Well, let's do #TherapyThursday with Auntie Kass.
#QUESTIONSKY THREAD
This is a very safe space!
Healing & Identity: Deeper Reflection
Our stories are history, resilience, & identity. From trauma 2 healing, community 2 well-being, these❓️s explore the core values that shape who we are, who we’ve been & who we’re becoming.
#Blacksky
February 27, 2025 at 1:36 PM
Speaking of questions & reluctant teens in treatment:

Why do/does your parent(s) think you need this?

What’s your school/teacher(s) concerned about?

What would your friends say about how you’re doing lately?

What’s your gf/bf/so hoping you’ll get from this?

#TherapyThursday
One thing about therapy, especially individual:

It’s rare that a person will benefit from it if others are, “making” them go; and/or others’ goals will rarely be achieved
March 20, 2025 at 1:23 PM
Hello #TherapyThursday! Last week we spent most of the session doing EMDR. Tbh, it was really really hard. However, that won't stop me, as I am determined to see this through. Seeking help should never be seen as a weakness. It actually takes a lot of bravery and self-work.
#endthestigma
February 27, 2025 at 1:23 PM
January 9, 2025 at 2:10 PM
Before I annoy BlueSky, I want you to know how much I love all of you (unless you suck). So, thank you. 🙌❤️

Does anyone else have to make a conscious effort not to try to prove your worth to people? But, at the same time, show them the worst parts of yourself?
#TherapyThursday #MentalHealthMatters
June 26, 2025 at 8:55 PM
#TherapyThursday 👥
It seems that my prescription is long overdue for a refill 👁️‍🗨️
June 6, 2025 at 2:45 AM
Guten Morgen ihr Sonnenstrahlen!
Heute habe ich messefrei, die Stiefoma wird beigesetzt.
Aber weil Donnerstag ist darf ich trotzdem nicht ausschlafen, schließlich ist #therapythursday.
Kann ich gleich meine Kriegsträume besprechen.
Schlaf wäre auch gut gewesen...
October 5, 2023 at 5:33 AM
This has been one of the hardest as well as most valuable lessons I have learned. When I started burning the bridges to the places that no longer served me, I was able to build new ones to the places that did. ❤️

Words of wisdom on a therapy Thursday.

Art by Blcksmth

#therapythursday
April 17, 2025 at 11:59 PM
December 18, 2024 at 6:18 PM
Be the leading person in your own story. ❤️

Words of wisdom on a therapy Thursday brought to you by the incredible Lin Manuel Miranda.

#therapythursday
June 12, 2025 at 11:24 PM
When you catch your beloved pets acting like their hooman carers.

Sure to melt your heart and make you smile. Without them, I’d not be alive.

#Cats #TuxedoCats #Dogs #RescueIsMyFaveBreed #TherapyThursday #MentalHealthMatters #ThankfulThursday
December 5, 2024 at 5:20 AM
Suns out buns out.. ☀️🍑🌊💦😘

#sunsoutbunsout
#barbieandtheneach
#therapythursday
July 24, 2026 at 10:44 PM
Ancient cultures often built stone monuments, reminders of surviving difficult seasons. We still need internal reminders of survival. Sobriety markers or self-love moments. So we can understand reaching beyond survival and choosing to experience this day. #TherapyThursday #emotionalwellbeing
July 9, 2026 at 11:07 PM
now Donna 😒 you must be really reading my mind. OK, I see that we are going into dangerous territory of #TherapyThursday

Are you really anger or is it your inner child telling you that you aren't worth of disrespect from others?
January 9, 2025 at 8:39 PM
Today, Amerykah Jones is celebrating her birthday.
She's excited to share the gift of healing, building, and creating tools that support our mental wellness journey.
Grab our Kickstart Manifestation Journal here:
stan.store/TryTherapyTh...
#HealingInCommunity #TherapyThursday #MentalHealthAwareness
April 15, 2025 at 7:55 AM
Taking those first steps in healing can be scary. It's OK. Let's take just one step to start a healing journey. #YouAreNotAlone #OneStepAtATime #HealingOutLoud #LeadWithLove #TherapyThursday #ThriveTribe
February 7, 2025 at 5:24 AM