#adhdhack
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katbeyer.bsky.social
I was tryna be all commerce-avoidant but changed mind, will post useful/beautiful things & $ to local biz & kind humans. SO reposting about this #ADHDHack that has saved our butts: Susan Pinsky's Organizing Solutions for People with ADHD. Life changing.

bookshop.org/p/books/orga...
Organizing Solutions for People with Adhd, 3rd Edition: Tips and Tools to Help You Take Charge of Your Life and Get Organized
Organizing Solutions for People with ADHD, 3rd Edition offers cutting-edge strategies for anyone who wants to improve their physical space, time management, and peace of mind. This revised and updated...
bookshop.org
October 21, 2026 at 4:16 PM
docgeorge.bsky.social
How many days does it take to recuperate from a structured social event?

#adhd #autism #adhddoctor #adhdhack #adhdtips #actuallyautistic #autismtesting #adhdtesting #autismevaluation #adhdtesting #adhdproblems #adhdreality
September 24, 2026 at 1:03 PM
docgeorge.bsky.social
Post boundary anxiety. Do not undo your boundaries because you feel guilty or anxious.

#adhd #autism #adhddoctor #adhdhack #adhdtips #actuallyautistic #autismtesting #adhdtesting #autismevaluation #adhdtesting #adhdproblems #adhdreality
September 21, 2026 at 2:30 PM
docgeorge.bsky.social
Postpartum depression rates in neurodivergent women rise to almost 50%

#adhd #autism #adhddoctor #adhdhack #adhdtips #actuallyautistic #autismtesting #adhdtesting #autismevaluation #adhdtesting #adhdproblems #adhdreality
September 20, 2026 at 3:00 PM
docgeorge.bsky.social
What’s the difference in focus between ADHD and autism?

#neurodivergent #AuDHDProblems #ADHD #Autism #adhddoctor #adhdhack #adhdtips #actuallyautistic #autismtesting #autismevaluation #adhdtesting #adhdproblems #adhdreality
August 30, 2026 at 1:01 PM
docgeorge.bsky.social
What’s the difference between narcissism and autism?💡

#neurodivergent #autism #narcissism #audhd #adhd #adhddoctor #adhdhack #adhdtips #actuallyautistic #autismtesting #autismevaluation #adhdtesting #adhdproblems #adhdreality
August 29, 2026 at 1:01 PM
docgeorge.bsky.social
What’s the difference between autism and ADHD regarding Task switching or multitasking?😎

#neurodivergent #audhd #adhdinwomen #ADHD #autism #adhddoctor #adhdhack #adhdtips #actuallyautistic #autismtesting #autismevaluation #adhdtesting #adhdproblems #adhdreality
August 28, 2026 at 1:02 PM
docgeorge.bsky.social
Do you have thyroid problems, and are neurodivergent?

#neurodivergent #audhd #adhdinwomen #ADHD #autism #adhddoctor #adhdhack #adhdtips #actuallyautistic #autismtesting #autismevaluation #adhdtesting #adhdproblems #adhdreality
August 27, 2026 at 1:02 PM
docgeorge.bsky.social
If you have ADHD listening to somebody ramble is one of the most painful things.

#neurodivergent #audhd #ADHD #adhd #autism #adhddoctor #adhdhack #adhdtips #actuallyautistic #autismtesting #autismevaluation #adhdtesting #adhdproblems #adhdreality
August 26, 2026 at 1:02 PM
docgeorge.bsky.social
Going with the flow or changing plans at the last minute is very difficult for autistic adults and children.

#autism #neurodivergent #audhd #adhd #adhddoctor #adhdhack #adhdtips #actuallyautistic #autismtesting #autismevaluation #adhdtesting #adhdproblems #adhdreality
August 25, 2026 at 1:02 PM
docgeorge.bsky.social
Are you openly autistic?

#autism #adhd #neurodivergent #adhddoctor #adhdhack #adhdtips #actuallyautistic #autismtesting #autismevaluation #adhdtesting #adhdproblems #adhdreality
August 24, 2026 at 1:01 PM
docgeorge.bsky.social
What’s the difference in focus between ADHD and autism?

#neurodivergent #AuDHDProblems #ADHD #Autism #adhddoctor #adhdhack #adhdtips #actuallyautistic #autismtesting #autismevaluation #adhdtesting #adhdproblems #adhdreality
August 23, 2026 at 1:02 PM
docgeorge.bsky.social
Productivity tip using AI for ADHD. Copy and paste any website link into your favorite AI and ask for a summary or bullet point with the highlights.

#adhdinwomem #neurodivergent #audhd #adhd #autism #adhddoctor #adhdhack #adhdtips #actuallyautistic #autismtesting #autismevaluation #adhdtesting
August 21, 2026 at 1:03 PM
docgeorge.bsky.social
How do you feel about your therapist self disclosing information about themselves? Do you find this helpful or is annoying if they go on and on?

#neurodivergent #adhdinwomen #relationship #therapy #adhd #autism #adhddoctor #adhdhack #adhdtips #actuallyautistic #autismtesting #autismevaluation
August 19, 2026 at 1:02 PM
docgeorge.bsky.social
There are four anecdotal clues you might be autistic, and not ADHD. I’m a clinical psychologist testing adults for autism and ADHD every day and I see these clues in the autistic adults. 💡

#neurodivergent #audhd #autism #adhd #adhddoctor #adhdhack #adhdtips #actuallyautistic #autismtesting
August 16, 2026 at 1:01 PM
thedecisionlab.bsky.social
Feeling overwhelmed by your to-do list?

“Why Can’t You Take Action?” out now

💻 AND we’re launching Action Academy, a new Skool community designed to help you take action toward your dream life

#adhd #adhdhack #traumahealing
July 17, 2025 at 5:46 PM
dustychipura.bsky.social
Why is it so hard to do the simple tasks? Try getting in the mood first. Work yourself up to doing it with a little slow motivation. #adhdhack
July 23, 2025 at 9:03 PM
dustychipura.bsky.social
Make sure you leave yourself 'buffer' time. Even if you know how long something takes you, there might be distraction or emotional dysregulation to account for, so leave yourself a little extra time. #ADHDHack
June 29, 2025 at 10:45 PM
dustychipura.bsky.social
LEAVE NOTES - we both know you won't remember EVERYTHING. #ADHDHack
June 28, 2025 at 4:42 AM
dustychipura.bsky.social
Help your brain with the clutter by creating visual cues, like open tabs, or todo boxes. #ADHDHack
June 25, 2025 at 4:20 PM
dustychipura.bsky.social
Another brilliant idea I needed to share with y'all. #ADHDHack
June 23, 2025 at 11:12 PM
braingreaselab.bsky.social
#ADHDHack - I've found that I'm more inclined to start something boring if I first do something fun. I used to think its because I resent the boring thing less if I've made time for my fun stuff.

Maybe it's science.

All I know is it works for me.
December 9, 2025 at 12:01 PM
swanksurroundings.bsky.social
Had a fun outing yesterday! And to hack my PDA, I immediately planted all of the big ones when I got home! Ha! Take that ADHD!
#ADHD #GARDEN #PDA #ADHDHACK #GARDENER
May 11, 2025 at 3:56 PM
melruthwrites.bsky.social
My newest #ADHDhack that could probably work for anyone.

You know how you put things "somewhere safe" and then can't find it? You take a box/bin and designated it as "somewhere safe" and put things in there.

I use one of those lock boxes so it is extra "safe."
October 25, 2025 at 6:37 PM
adhdwisdomtools.bsky.social
That task you’ve been putting off?
Try doing it for 2 minutes.
💡 ADHD brains respond to momentum, not pressure.

#JustStart #ADHDHack
July 5, 2025 at 9:36 AM