Omg.

#ADHDLifeHack

For all my #ADHD friends, AirTag your wallets!

I’m not even kidding.

So true #ADHDLifehack

#ADHDlifehack: Book your return trips so that you get home in the middle of the day.

Having enough time to 'explode' your luggage and put all your clothes in the washer right away — BEFORE The Big Liedown — means your suitcase won't stand unopened while you walk around it for 3 weeks.

Today's #ADHDLifeHack...

I hate folding laundry

I hate lifting weights

Today I discovered I can get both done if I make it a challenge to see how many things I can fold and put away during the 60 second rests between sets

#ADHDLifeHack Having trouble remembering your routine? Write it on the mirror in dry erase marker. Easy to update, always visible, and never has to be completed.

#ADHD #LivingWithADHD #BuildingCommunity #HelpingHands #ForwardTogether #SmallSteps

How many air tags is too many air tags? Keys (keys! Always!) phone ( the damn phone!) & purse ?

#ADHDLifeHack if you wear readers, put them on a glasses chain. Life changing. By which I mean, fewer sessions of running thru the house screaming “where are my damn readers?”. Trust.

Unlike your fingerprints that you were born with and can’t change, character is something that you create within yourself and must take responsibility for changing - John C Maxwell

#motivation #growthmindset #quote #leadership #adhd #adhdcoach #leadershipcoach #lifecoach #adhdlifehack

Time management is a more complicated skill than you might think... #adhd #executivefunction #timemanagement #adhdawareness #adhdsupport #adhdlife #adhdlifehack #adhdinwomen
www.psychologytoday.com/us/blog/empo...

#adhdlifehack

If you are doing Expected Gifting (birthdays, holidays, wev) you can totally keep a spreadsheet so you know who you gave what to.

Back in the day when gift-giving, hosting etc was officially women's work, middle class women (and probably upper class women's secretaries, idk) kept […]

When I have some time, I like to play Cities:Skylines. I picked up Cities Skylines II, but it isn’t compatible with my Mac.
Consequently, I can only play for an hour at a time with a free GeForceNow account.
It’s so great!
Every hour, I’m forced to take a break and check in w/myself.
#ADHDlifehack

Tried the trick where you set the time you NEED to be @ a location to 40 mins before you NEED to be there…

Commence afternoon where I don’t get ready to leave the house because I have plenty of time!
Only to scramble & be stuck on the outfit choice.

…It worked

#adhd
#adhdlifehack
#lifehack