”What we are witnessing isn’t just an economic downturn, it’s the unraveling of decades of progress.”

A growing conversation around stress and health among Black women is gaining momentum online after a wellness initiative shared its mission to… The post ‘We Deserve Rest’: Black Women Turn Farmland Into Wellness Retreat to Address Stress Crisis appeared first on Shine My Crown.

Welcome back to The Violet Brief, your daily 5-minute daily health news source brought to you by Rooted in Violet & Co. In today’s high-impact episode, host Jazzy V delivers the health dish you need to navigate your world with confidence. First, we celebrate a historic milestone in health equity: a 23-year-old Louisiana man is functionally cured of sickle cell disease using groundbreaking gene therapy. Next, we unpack the Pentagon's sudden reversal on lifting vaccine mandates after a massive influenza outbreak sweeps through a Texas military boot camp. Finally, we turn our lens to maternal mental health, breaking down why routine postpartum depression and anxiety screenings must happen across multiple touchpoints—and how mothers can protect themselves from having their symptoms dismissed as standard "new mom stress." Tune in to learn how to activate your self-advocacy, ask your medical teams the right questions, and reclaim your wellness.

This episode of The Violet Brief tackles a crucial update on maternal heart health and the often-overlooked postpartum period. We unpack new data from the American Heart Association regarding perinatal heart failure and the dangers of fragmented care between OBGYNs and cardiologists. We also discuss a major DOJ crackdown on healthcare billing fraud, reminding you why checking your Explanation of Benefits (EOB) is a vital form of self-advocacy. It's time to set down the cape and pick up the strategy! Learn how to use the ROOT Framework to co-create your care plan with confidence. Remember, you are the lead on your health team. Rooted in Her, Rising for All. Listen now and visit RootedinViolet.com for your digital self-advocacy tools.

Is the "Strong Black Woman" label making you sick? In the premiere episode of the Rooted in Violet & Co. Podcast, we deconstruct the Superwoman Schema and the physical toll of "forced resilience" on Black women's heart health. Learn why the "Soft Life" is a radical medical defense, not just a social media aesthetic. We explore the movement’s origins in the Nigerian influencer community as a direct rejection of "grind culture" for the sake of self-preservation. Using the signature ROOT Framework, we provide actionable scripts to help you move from reactive healthcare to proactive wellness. We discuss the science of allostatic load and "weathering," and how choosing ease can protect you from hypertension and burnout. 🌿 In this episode, you’ll discover: - Why rest is a medical requirement, not a reward. - How to identify "hollow" or "numb" internal signals as vital data points. - The "Loop-Back" method for professional accountability with providers. Stop trading your longevity for "strength." Download your free "https://payhip.com/b/l7LTs" Violet Sheet at RootedinViolet.com and start your path to peace today. Read the companion article: https://rootedinviolet.com/soft-life-and-heart-health-for-black-women/ 🔗 LET'S CONNECT • 🌐 Website: https://www.rootedinviolet.com  • 🎧 Podcast: https://www.spreaker.com/podcast/rooted-in-violet-co-podcast--5349801  • ✍️ Substack: https://rootedinvioletandco.substack.com/  • 📸 Instagram: https://www.instagram.com/rootedinvioletandco/  • 🧵 Threads: https://www.threads.com/@rootedinvioletandco  • 📌 Pinterest: https://www.pinterest.com/rootedinvioletandco  • 🦋 BlueSky: https://bsky.app/profile/rootedinviolet.com  • 🔵 Facebook: https://www.facebook.com/rootedinvioletandco