#bpdsquared
Small reminders matter. 🥑❤️‍🩹
#justthoughts #bpdsquared #yougotthis
May 26, 2026 at 5:08 PM
Why they reading me out loud like this??? 😭😭😭
·.¸¸.·♩♪♫ Side Note, I've been listening to every version of Human Nature I can find. ♫♪♩·.¸¸.·
#BPDsquared #ADHD #MentalHealth
March 5, 2026 at 12:58 AM
**Currently**

Today is the "Official" move in day. We've been taking things over little by little, but tonight will be the first night we actually stay in our home. I'm super excited & hella tired! 😩 That soaker tub is calling me!

#Today #NewHomeOwner #blacksky #bpdsquared
May 23, 2025 at 1:04 PM
**Currently**
Discovering AI CAN be good for something.

I randomly asked ChatGPT about a dream I had this morning which led into a "conversation" about trauma and radical healing. After a few talking points, it dropped this gem:
#BPDsquared #ChatGPT
April 18, 2025 at 1:55 PM
April 4, 2025 at 1:37 PM
IS has been trying me lately, tbh. 🤭 However, I give myself grace. Like @wookietron9000.bsky.social said, it is a symptom, so I treat it as such.
With guilt, I only accept my parts & leave everything else to its owner.
Self doubt, I take it one step at a time. ✌🏾
#BPDsquared ❤️‍🩹 #BipolarClub
March 5, 2025 at 3:01 AM
Nothing comes easy without compromise. There's has to be balance. That's the natural order of things. No matter how bad a situation seems, there is always some point of good. It may not be there in the beginning, but everything happens for a reason. ✌🏾❤️‍🩹🌻
#BPDsquared #justthoughts
February 28, 2025 at 3:06 PM
Idk who needs to hear this but ignoring folks is not setting boundaries. 😮‍💨🤓

#BPDsquared #Blacksky
February 27, 2025 at 6:35 PM
Me at 16: I have something to say, but they won't let me say it.
Me at 26: I got something to say & you gon hear it today!
Me at 36: ... I'm listening...

#BPDsquared #Blacksky #blackskyover30 #bluesky
February 26, 2025 at 5:10 PM
Oh, this is needed today. 🙏🏾🙏🏾🙏🏾
#bpdsquared
February 24, 2025 at 4:01 PM
How I'm holding MYSELF up in 2025 & beyond!!! 👏🏾👏🏾👏🏾
#BPDsquared #MentalHealth
Let’s gooooo…ate down 🔥🔥🔥🔥🔥🔥
February 23, 2025 at 3:02 AM
Bing bop boom boom boom bop bam! 💥

#BPDsquared #quotesky #quoteoftheday #mentalhealth
February 21, 2025 at 10:23 PM
So I was walking, right? And all of a sudden, this ton of bricks just fell on me! 🤓💪🏾

#BPDsquared #quote #quoteoftheday #mentalhealth
February 21, 2025 at 6:39 PM
February 20, 2025 at 11:59 AM
Eventually, I'll get back to creating. But first, I got some healing to address..

#BPDsquared #JustThoughts #MentalHealth #Journal
February 19, 2025 at 9:31 PM
Good Morning Everyone!

#BPDsquared ✌🏾❤️‍🩹🌻
February 19, 2025 at 3:21 PM
There are moments when the universe speaks to you directly. One of the residents using the gym was just playing Creed. 🥹
I hear you loud and clear. ☺️❤️‍🩹

#BPDsquared #Bipolar #BPD #mentalhealth
Seeing Mariah, Scott Stapp & Nina Simone on this list makes me feel a type of way. Specifically Scott. When I contemplated unaliving, it was Creed's Don't Stop Dancing that kept me here.

#BPDsquared #Bipolar #mentalhealth
February 17, 2025 at 8:47 PM
Happy Monday!!! Wishing everyone a beautiful week ahead!!! ✌🏾❤️🌻
February 17, 2025 at 3:22 PM
Seeing Mariah, Scott Stapp & Nina Simone on this list makes me feel a type of way. Specifically Scott. When I contemplated unaliving, it was Creed's Don't Stop Dancing that kept me here.

#BPDsquared #Bipolar #mentalhealth
February 16, 2025 at 6:41 PM
Happy Sunday.✌🏾❤️‍🩹🌻
February 16, 2025 at 12:22 PM
I heard this on Professor Skye's Record Review this morning & OH MY GOD... I'm triggered, yet impressed? 🥴👏🏾

#BPDsquared #NPD #BPD #mentalhealth
February 14, 2025 at 1:46 PM
AKA: Be careful pointing your finger cuz there's 3 others pointing right back at you.

#BPDsquared #MentalHealth #justthoughts
February 11, 2025 at 5:31 PM
True love (platonic, romantic or otherwise) allows for difference.

#BPDsquared #justthoughts
February 10, 2025 at 4:57 PM
#BPDsquared ❤️‍🩹
Tell a Black child:
• I’m so proud of you.
• You are so loved.
• You make the world brighter.
• You are amazing just the way you are.
• I believe in you.
• You are so creative.
• You are a great problem solver.
• You have a kind heart.
• I love your sense of humor.
• You are enough.
February 8, 2025 at 5:12 PM