"Sleep was nearly impossible until I understood what was actually running the show underneath all of it. What most sleep and recovery content skips": buff.ly/vDhU52t

#MondayBlogs #ChronicIlliness #NervousSystem #MentalHealth

"Sleep was nearly impossible until I understood what was actually running the show underneath all of it. What most sleep and recovery content skips": buff.ly/vDhU52t

#ChronicIlliness #MentalHealth #NervousSystem

"Sleep was nearly impossible until I understood what was actually running the show underneath all of it. What most sleep and recovery content skips": buff.ly/vDhU52t

#ChronicIlliness #MentalHealth #NervousSystem

I thought I had a #sleep problem.

Turns out I had a #survival problem.

You can’t biohack your way out of #hypervigilance.

buff.ly/vDhU52t

#ChronicIlliness #MentalHealth #NervousSystem

My body hurts. #ChronicIlliness 😔

It's a big week for my partner and our family. We appreciate all your good juju, thoughts, and prayers. #chronicilliness

Head to your feeds tab and scroll down. You'll see communities to add. Then you'll have them up top on your homepage. I found one of your post under #chronicilliness

Hope this helps, friend

bsky.app/profile/did:...

I saw my #Diabetic specialist today to discuss the severe nocturnal hypos I have dealing with since going off meds. Her response was disheartening. The convo after I explained was:
Dr: “Well, that’s weird.”
Me: “Can you fix it?”
Dr: “I dunno. Give me all your blood.”
Me: “ouch”
#chronicilliness

whether you need a low dose like me or a high one.
I had a friend with similar problems mention something about handling it on their own and medication not being relied on....
Sometimes people need it. And I just wanted to say that it's not a bad thing to need <3
#AuAdhd #medication #chronicilliness

I have been extremely emotional and irritable lately because I’m been so fatigued and not getting great sleep #invisibleilliness #chronicilliness #fibromyalgia