I'm so proud of myself! Today I've had a coffee walk with my husband and dog Mochi moo!

I have played Hello Kitty Island Adventure!

Done some drawing!

#cosyactivities #spoonrecovery

Going to create a visual schedule for my interests!

This weekend I will be dedicating drawing time and cosy games!

Spending time in interests is crucial for autistic burnout recovery, low mood and helps prevent doom scrolling!

#autistic #autisticburnout #lowmood #cosyactivities