BPPV? The Epley Maneuver helps so much!
July 30, 2026 at 3:02 AM
BPPV? The Epley Maneuver helps so much!
New medication triggered positional vertigo. Fun, fun. At least epley maneuvers exist, even though they feel like death.
September 23, 2026 at 8:37 AM
New medication triggered positional vertigo. Fun, fun. At least epley maneuvers exist, even though they feel like death.
John Epley should be canonized, no fucking lie
This FIXED my vertigo
www.hopkinsmedicine.org/health/treat...
This FIXED my vertigo
www.hopkinsmedicine.org/health/treat...
Home Epley Maneuver
The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home.
www.hopkinsmedicine.org
March 23, 2026 at 6:33 PM
John Epley should be canonized, no fucking lie
This FIXED my vertigo
www.hopkinsmedicine.org/health/treat...
This FIXED my vertigo
www.hopkinsmedicine.org/health/treat...
Reminder that the Epley 1RM formula allows you to meaningfully evaluate strength training progress and compare programs, without it you're basically just guessing.
estimated 1 rep max = weight * (1 + reps / 30), reps > 1 and the formula works best with under 10 reps.
www.vcalc.com/wiki/epley-f...
estimated 1 rep max = weight * (1 + reps / 30), reps > 1 and the formula works best with under 10 reps.
www.vcalc.com/wiki/epley-f...
Epley Formula (1 rep max)
The Epley 1 Rep Max Formula calculator computes the one repetition max using the Epley formula, the weight lifted and the number of repetitions.
www.vcalc.com
May 15, 2026 at 8:01 AM
Reminder that the Epley 1RM formula allows you to meaningfully evaluate strength training progress and compare programs, without it you're basically just guessing.
estimated 1 rep max = weight * (1 + reps / 30), reps > 1 and the formula works best with under 10 reps.
www.vcalc.com/wiki/epley-f...
estimated 1 rep max = weight * (1 + reps / 30), reps > 1 and the formula works best with under 10 reps.
www.vcalc.com/wiki/epley-f...
I saw Shiner tonight at Small’s in Hamtramck
September 15, 2026 at 3:26 AM
I saw Shiner tonight at Small’s in Hamtramck
The Epley maneuver should be the fakest science ever — oh, you think I simply need to move the crystals in my ears to feel better??? — but every time it’s amazing.
April 9, 2026 at 2:10 AM
The Epley maneuver should be the fakest science ever — oh, you think I simply need to move the crystals in my ears to feel better??? — but every time it’s amazing.
This is a cervical maneuver his doctor did that helped my partner several years ago.
www.hopkinsmedicine.org/health/treat...
www.hopkinsmedicine.org/health/treat...
Home Epley Maneuver
The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home.
www.hopkinsmedicine.org
September 26, 2026 at 10:07 PM
This is a cervical maneuver his doctor did that helped my partner several years ago.
www.hopkinsmedicine.org/health/treat...
www.hopkinsmedicine.org/health/treat...
Look up epley maneuver., Amee, it will help.
November 14, 2025 at 3:04 PM
Look up epley maneuver., Amee, it will help.
Epley Manoeuvre!
January 21, 2026 at 2:38 PM
Epley Manoeuvre!
One of the fiercest bouts of vertigo I have ever experienced. Like being in the middle of a tornado. Used the Epley maneuver and felt a little better after about 2 hours. Still feel nauseous and exhausted. World no longer spinning.
December 8, 2025 at 12:50 AM
One of the fiercest bouts of vertigo I have ever experienced. Like being in the middle of a tornado. Used the Epley maneuver and felt a little better after about 2 hours. Still feel nauseous and exhausted. World no longer spinning.
vertigo is kicking my ASS again, tried to stand up and nearly puked, i’ve been confined upright to the couch and am practicing the epley manouevre
August 27, 2026 at 10:16 AM
vertigo is kicking my ASS again, tried to stand up and nearly puked, i’ve been confined upright to the couch and am practicing the epley manouevre
Tonight I want to share this picture of my grandfather, Ed Epley. He protested America’s involvement in war every night for more than 20 years outside the Benton County, Ore. courthouse until he died of cancer in 2021.
He was there almost every night, even if he was alone, rain or shine.
He was there almost every night, even if he was alone, rain or shine.
June 22, 2025 at 3:57 AM
Tonight I want to share this picture of my grandfather, Ed Epley. He protested America’s involvement in war every night for more than 20 years outside the Benton County, Ore. courthouse until he died of cancer in 2021.
He was there almost every night, even if he was alone, rain or shine.
He was there almost every night, even if he was alone, rain or shine.
bless whoever told me abt the epley manuever i think i could straight up speedrun it if it comes to that
March 2, 2026 at 8:18 PM
bless whoever told me abt the epley manuever i think i could straight up speedrun it if it comes to that
Barbershop - David Epley
April 16, 2025 at 11:00 PM
Barbershop - David Epley
Barbershop - David Epley
January 1, 2025 at 1:00 PM
Barbershop - David Epley
Yesterday I went to Sacramento’s Immigration Courts and saw a sobbing young man be assaulted and kidnapped without cause by plainclothes ICE agents.
www.sacbee.com/opinion/arti...
www.sacbee.com/opinion/arti...
Masked men, sobbing immigrants: The terrible reality of ICE in Sacramento | Opinion
You needn’t look far for intimidation tactics or illicit disappearances by ICE — it’s happening in Sacramento right now, writes Robin Epley.
www.sacbee.com
June 21, 2025 at 3:25 PM
Yesterday I went to Sacramento’s Immigration Courts and saw a sobbing young man be assaulted and kidnapped without cause by plainclothes ICE agents.
www.sacbee.com/opinion/arti...
www.sacbee.com/opinion/arti...
BarberShop - David Epley
https://macthemes.garden/themes/96d7ecd97edc-BarberShop
https://macthemes.garden/themes/96d7ecd97edc-BarberShop
June 3, 2025 at 8:00 PM
BarberShop - David Epley
https://macthemes.garden/themes/96d7ecd97edc-BarberShop
https://macthemes.garden/themes/96d7ecd97edc-BarberShop
#PostCovid und #MECFS-Erkrankte erfahren oft einen "Lagerschwindel". Absolut drastisch und sehr einschränkend, doch das EPLEY-Manöver aus der Orthopädie kann helfen. Eimer bereithalten, etwas eisern sein, Anleitung wiederholen wie im Video erklärt.
www.youtube.com/watch?v=ub7H...
www.youtube.com/watch?v=ub7H...
EPLEY-Manöver rechts: Schritt-für-Schritt Anleitung
YouTube video by therapie-kreis Physiotherapie, Osteopathie & mehr
www.youtube.com
May 6, 2026 at 7:41 AM
#PostCovid und #MECFS-Erkrankte erfahren oft einen "Lagerschwindel". Absolut drastisch und sehr einschränkend, doch das EPLEY-Manöver aus der Orthopädie kann helfen. Eimer bereithalten, etwas eisern sein, Anleitung wiederholen wie im Video erklärt.
www.youtube.com/watch?v=ub7H...
www.youtube.com/watch?v=ub7H...
Epley conderoy! www.twitch.tv/brendaniel
a man is jumping over a trash can in a video game .
ALT: a man is jumping over a trash can in a video game .
media.tenor.com
January 31, 2025 at 7:03 PM
Epley conderoy! www.twitch.tv/brendaniel
Barbershop - David Epley
October 14, 2024 at 6:00 AM
Barbershop - David Epley
This is a real thing and a public service announcement. The fix is actually hilarious once you've stopped needing it--you're literally playing a maze game to move the rocks in your ears. www.hopkinsmedicine.org/health/treat...
Home Epley Maneuver
The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home.
www.hopkinsmedicine.org
January 21, 2026 at 2:32 PM
This is a real thing and a public service announcement. The fix is actually hilarious once you've stopped needing it--you're literally playing a maze game to move the rocks in your ears. www.hopkinsmedicine.org/health/treat...
BPV. I’ve had it for at least a couple decades.
This works for me. Epley Maneuver.
www.hopkinsmedicine.org/health/treat...
This works for me. Epley Maneuver.
www.hopkinsmedicine.org/health/treat...
Home Epley Maneuver
The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home.
www.hopkinsmedicine.org
July 30, 2026 at 4:02 AM
BPV. I’ve had it for at least a couple decades.
This works for me. Epley Maneuver.
www.hopkinsmedicine.org/health/treat...
This works for me. Epley Maneuver.
www.hopkinsmedicine.org/health/treat...
How to cover a city council meeting yourfirstbyline.substack.com/p/how-to-cov...
How to Cover a City Council Meeting
The Sacramento Bee's Robin Epley walks you through the standard local story.
yourfirstbyline.substack.com
January 4, 2025 at 2:15 PM
How to cover a city council meeting yourfirstbyline.substack.com/p/how-to-cov...
BarberShop Lite - David Epley
https://macthemes.garden/themes/61a6e12a1773-BarberShop-Lite
https://macthemes.garden/themes/61a6e12a1773-BarberShop-Lite
September 7, 2025 at 8:00 AM
BarberShop Lite - David Epley
https://macthemes.garden/themes/61a6e12a1773-BarberShop-Lite
https://macthemes.garden/themes/61a6e12a1773-BarberShop-Lite