#epley
This is a cervical maneuver his doctor did that helped my partner several years ago.

www.hopkinsmedicine.org/health/treat...
Home Epley Maneuver
The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home.
www.hopkinsmedicine.org
September 26, 2026 at 10:07 PM
www.aeaweb.org/articles?id=...

The Mechanics of Motivated Reasoning by Epley & Gilovich

"People generally reason their way to conclusions they favor, with their preferences influencing the way evidence is gathered, arguments are processed, and memories of past experience are recalled."
The Mechanics of Motivated Reasoning
(Summer 2016) - Whenever we see voters explain away their preferred candidate's weaknesses, dieters assert that a couple scoops of ice cream won't really hurt their weight loss goals, or parents maint...
www.aeaweb.org
September 26, 2026 at 10:06 PM
Good morning, Charles. Thank you!
Yes, that's what I was diagnosed with back in 2023 by my ENT.
They, and my PT, taught me the Epley maneuver.
I also use the Brandt-Daroff maneuver.
I feel like somewhat of an expert on this condition! 😉
September 26, 2026 at 2:53 PM
Definitely vagus nerve involvement, and I prob half cervical impingement as my cervical MRI showed significant narrowing. Problem is, I still can’t lay flat, only on my left side (or the vertigo gets triggered for WEEKS, and no, Epley doesn’t touch it). So I haven’t been able to lay for more imaging
September 25, 2026 at 9:17 PM
www.frontiersin.org/journals/reh...

Modified Epley maneuver for self-treatment of patient with benign paroxysmal positional vertigo involving bilateral posterior-canal
Frontiers | Modified Epley maneuver for self-treatment of patient with benign paroxysmal positional vertigo involving bilateral posterior-canal
Background: Benign paroxysmal positional vertigo (BPPV) involving bilateral posterior-canal is a uncommon and clinically challenging condition that is very d...
www.frontiersin.org
September 25, 2026 at 7:19 AM
As one who verifies my own accuracy: I took a bit of time to look at this situation a bit deeper. For me, I must know ‘the why’ for something to be true. Which has to be based upon facts & research. I then decide it upon morality & ethics more compendiously. ( #WoTD)
We are set up suck at this.
September 23, 2026 at 11:33 PM
pubmed.ncbi.nlm.nih.gov/42748497/

Predictors of Early Failure in an Epley-First Approach for Posterior Canal Benign Paroxysmal Positional Vertigo in the Emergency Department
Predictors of Early Failure in an Epley-First Approach for Posterior Canal Benign Paroxysmal Positional Vertigo in the Emergency Department - PubMed
The Epley-first approach was associated with rapid early symptom control in appropriately selected patients with posterior canal BPPV presenting to the ED. Age and symptom duration may facilitate early risk stratification and support more individualized diagnostic decision-making in appropriately se …
pubmed.ncbi.nlm.nih.gov
September 23, 2026 at 9:44 PM
New medication triggered positional vertigo. Fun, fun. At least epley maneuvers exist, even though they feel like death.
September 23, 2026 at 8:37 AM
[Delayed Report] 3 ENE Epley [Lamar Co, MS] Public reports Tstm Wnd Dmg at 21 Sep, 5:17 PM CDT -- Multiple large limbs down along Epley road, winds est 60 mph. Dime hail also occur... at Tue, 22 Sep 2026 19:16:24 +0000 via IEMbot
Additional Details Here.
September 22, 2026 at 7:27 PM
[Delayed Report] On Sep 21, at 5:17 PM CDT, 3 ENE Epley [Lamar Co, MS] Public reports Tstm Wnd Dmg. Multiple large limbs down along Epley road, winds est 60 mph. Dime hail also occurred. #mswx Link
September 22, 2026 at 7:16 PM
When the newsrooms go dark, what remains?

Late last week, I woke in the middle of the night with vertigo. The floating ear-crystals kind where the room spins and spins, floor-to-ceiling, and for which the cure is to do something called the Epley maneuver which, for seconds that feel like hours,…
When the newsrooms go dark, what remains?
Late last week, I woke in the middle of the night with vertigo. The floating ear-crystals kind where the room spins and spins, floor-to-ceiling, and for which the cure is to do something called the Epley maneuver which, for seconds that feel like hours, intensifies the spinning, making you feel like you have slipped gravity until the spinning finally, mercifully, slows and stops.
www.wincityvoices.org
September 22, 2026 at 4:23 PM
Nystagmus during the Epley maneuver? v1st.co/trainwithus for our upcoming amazing in-person courses, v1st.co/epleyhandout for a free printable pdf of the modified Epley, and dz.care/vestibularfirst to find a trained vestibular clinician in the U.S. near you.

#vestibular #bppv #vestibularrehab
September 21, 2026 at 11:02 AM
September 20, 2026 at 1:55 PM
Sure thing! Sorry I didn't see it earlier. Glad someone recommended the home epley (usually I have patients do it with a pillow under their shoulders on the bed so their head is supported) and it seems to help. If you need anything more send me a dm and you can have my cell number to chat.
September 20, 2026 at 1:14 AM
Oh you can also try (though the research does not prove this to be more effective) sleeping slightly elevated. Couple pillows under your head or sleep in a recliner. The original recommendations of the epley were to do that for 48 hours but like I said the evidence doesn't show it to be more
September 20, 2026 at 1:11 AM
Typically BPPV (which is what the epley is treating) is by definition positional. Typically one side roll is worse than another. Lying down or getting up from lying is worse. Tilting your head or bending over is worse. The epley treats the front and back canals (93% of cases) so if you feel better
September 20, 2026 at 1:07 AM
I did Epley about an hour ago and I definitely felt something change and it's gotten better but it's mostly been acting up right when I wake up and gotten better as the day went on all week so hopefully tomorrow morning its all good
September 20, 2026 at 1:03 AM
Depending on how you're tilting your head, there are arteries that run through the neck bones though so there's always a chance it could be one of those. Done correctly, the Hallpike dix test (test for BPPV) and epley (a treatment) won't compromise those vessels.
September 20, 2026 at 1:00 AM
It may be BPPV and 90% of the time the Epley will work. There's 3 canals per side though so may not be that canal. If you want to get checked out, I'd see an ENT or neuro/Vestibular Physical therapist (the only guy I know near you is in San Fran but you can check apta.org for a PT near you).
American Physical Therapy Association
Together we are building a community that advances the profession of physical therapy to improve the health of society.
apta.org
September 20, 2026 at 12:58 AM
Buddy had something similar and tried this and it worked. its no risk www.hopkinsmedicine.org/health/treat...
Home Epley Maneuver
The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise at home.
www.hopkinsmedicine.org
September 19, 2026 at 6:15 PM
Ah shit I'm sorry to read this. Can you try the epley maneuver again since it helped before? Hope the neuro can give you some answers
September 17, 2026 at 11:50 PM
I used to use meds but can’t now because I have glaucoma. However, the Epley maneuver worked just as well. It’s widely used. There are others too. There are numerous videos on YouTube. I’d start by googling it. The method varies a little depending on the website. 😊
September 17, 2026 at 10:37 AM
Automatic self-embellishment

Research by Epley and Whitchurch suggests people are more likely to recognize an attractively enhanced version of their own face out of a lineup as their own, and to identify it more quickly in a lineup of distracter faces:

buff.ly/NI2scZg
September 15, 2026 at 5:53 AM
I saw Shiner tonight at Small’s in Hamtramck
September 15, 2026 at 3:26 AM