#exerciselibrary
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fitplusai.bsky.social
Most gym-goers learn a new lift by watching a stranger do it wrong. Now available on App Store and Google Store

#exerciselibrary
Exercise library
September 23, 2026 at 3:07 PM
fitplusai.bsky.social
No unfamiliar lift gets skipped on gym day. FitPlus AI's iOS app is live on the App Store, joining Android's 30 day free trial on Google Play. Now available on App Store and Google Store

#exerciselibrary
Exercise library
September 4, 2026 at 4:34 PM
fitplusai.bsky.social
When it's packed, I superset opposing muscles while waiting for gear, it saves time. Follow for daily AI coaching. Free 30 days on Android, www.fitplusai.com. iOS coming soon too.

#FitPlusAI #FormCheck #ExerciseLibrary #TrainSafe #LiftingTechnique
The coach in a busy gym
August 31, 2026 at 2:10 PM
roamingrangerfit.bsky.social
Work your chest and triceps with dips at home
#exerciselibrary #bodyweighttraining #triceps #dipbars #beginnerfitness
Music: Travel Kit
February 13, 2026 at 10:43 PM
roamingrangerfit.bsky.social
How to strengthen hips for injury prevention
#exerciselibrary #hipworkout #injuryprevention #minibandworkout #beginnerfitness
Music: Travel Kit
February 11, 2026 at 7:58 PM
roamingrangerfit.bsky.social
Deadlifts and RDLs at home for training your hip muscles
#exerciselibrary #rdl #hamstrings #homeworkout #beginnerfitness
Music: Travel Kit
February 10, 2026 at 10:03 PM
roamingrangerfit.bsky.social
Adding rotational exercises to your regular workout routine
#exerciselibrary #functionaltraining #corestrength #bodyweighttraining #beginnerfitness
Music: Travel Kit
February 5, 2026 at 3:27 PM
roamingrangerfit.bsky.social
Using resistance bands for chest press and a push up progression
#exerciselibrary #bandedchestpress #chestday #homeworkout #beginnerfitness
Music: Travel Kit
February 4, 2026 at 7:39 PM
roamingrangerfit.bsky.social
Using inexpensive resistance bands for your back workout!
#exerciselibrary #bandedworkout #latworkout #homeworkout #beginnerfitness

Music: Travel Kit
February 3, 2026 at 11:53 PM
roamingrangerfit.bsky.social
Add stability training to your push ups!
#exerciselibrary #trxworkout #gymnasticrings #calisthenics #beginnerfitness

Music: travel kit
January 31, 2026 at 1:10 PM
roamingrangerfit.bsky.social
An easy way to work your lats without a pull up bar or cable machine is the pullover
#exerciselibrary #dumbbellpullover #latworkout #homeworkout #beginnerfitness

Music: Travel Kit
January 29, 2026 at 3:02 PM
roamingrangerfit.bsky.social
Proper form and various home equipment for bent over rows to work your back!
#exerciselibrary #bentoverrows #backday #homeworkout #dumbbellworkout
January 28, 2026 at 2:40 PM
roamingrangerfit.bsky.social
How to do a floor press with proper form and with various equipment
#exerciselibrary #floorpress #chestday #homeworkout #dumbbellworkout
January 26, 2026 at 3:29 PM
roamingrangerfit.bsky.social
Work your single leg strength with lunges!
#exerciselibrary #weightedlunges #legday #unilateraltraining #homeworkout
January 25, 2026 at 5:59 PM
roamingrangerfit.bsky.social
Adding weight to your squats at home with a variety of equipment!
#exerciselibrary #squats #legday #sandbagtraining #homeworkout
January 25, 2026 at 2:16 PM
roamingrangerfit.bsky.social
Doing the shoulder press with different equipment and pain free modifications!
#exerciselibrary #shoulderworkout #painfreeworkout #beginnerfitness #homeworkout
January 23, 2026 at 7:26 PM
roamingrangerfit.bsky.social
Progressions and equipment to use to get the most out of your glute bridges
#exerciselibrary #gluteworkout #beginnerworkout #homegym #legday
January 21, 2026 at 8:00 PM
roamingrangerfit.bsky.social
how to do woodchoppers for core health and function!
#exerciselibrary #woodchoppers #backhealth #coreworkout #functionaltraining
January 19, 2026 at 11:53 PM
roamingrangerfit.bsky.social
Bodyweight rows with suspension trainer, gymnast rings, and parallel bars #exerciselibrary #calisthenics #backworkout #shorts #suspensiontraining
January 18, 2026 at 8:19 PM
roamingrangerfit.bsky.social
Bodyweight squats progressions and tips for good form #exerciselibrary #bodyweightsquats #beginnerworkout #shorts #legday
January 17, 2026 at 11:17 PM
roamingrangerfit.bsky.social
How to progress your push ups and find proper form!
#exerciselibrary #beginnerworkout #pushups #shorts #calisthenics
January 16, 2026 at 8:57 PM