February 3, 2025 at 12:02 PM
Trying to pick up running again for some cardio beside the weightlifting. #running #ftm #gettinghealthy
August 19, 2025 at 7:37 AM
Trying to pick up running again for some cardio beside the weightlifting. #running #ftm #gettinghealthy
24 days smoke free!! Yay! #gettinghealthy #imanonsmoker
February 20, 2025 at 10:49 AM
24 days smoke free!! Yay! #gettinghealthy #imanonsmoker
February 19, 2025 at 10:36 AM
Join me on my journey to a healthier me!
Today’s tip - don’t let chronic pain defeat your motivation
#weightloss #weightlossjourney #gettinghealthy
youtube.com/shorts/8-i1E...
Today’s tip - don’t let chronic pain defeat your motivation
#weightloss #weightlossjourney #gettinghealthy
youtube.com/shorts/8-i1E...
Rich’s Weight Loss Journey #shorts #weightloss #weightlossjourney #gettinghealthy
YouTube video by The Laughing Tavern
youtube.com
March 10, 2026 at 9:48 PM
Join me on my journey to a healthier me!
Today’s tip - don’t let chronic pain defeat your motivation
#weightloss #weightlossjourney #gettinghealthy
youtube.com/shorts/8-i1E...
Today’s tip - don’t let chronic pain defeat your motivation
#weightloss #weightlossjourney #gettinghealthy
youtube.com/shorts/8-i1E...
December 6, 2025 at 5:40 PM
I’ve been working hard to be healthy and I’m really happy with my progress. In the beginning of January I was 265 pounds. I am proud to say at the beginning of February I am down to 259 pounds! I am officially in the 250’s!!! #weightloss #gettinghealthy #weightlossjourney
February 2, 2026 at 11:02 PM
I’ve been working hard to be healthy and I’m really happy with my progress. In the beginning of January I was 265 pounds. I am proud to say at the beginning of February I am down to 259 pounds! I am officially in the 250’s!!! #weightloss #gettinghealthy #weightlossjourney
Finally broke my stall and so close to my 299 goal!!! This will be my first goal and it's down from here #weightloss #losingweight #plussize #fitness #gettinghealthy
December 5, 2024 at 12:55 AM
Finally broke my stall and so close to my 299 goal!!! This will be my first goal and it's down from here #weightloss #losingweight #plussize #fitness #gettinghealthy
I need to stop taking pic this week lol. Here’s another body transformation photo dump #workingout #powerlifting #bodybuilding #gettingstrong #gettinghealthy
February 18, 2025 at 2:40 AM
I need to stop taking pic this week lol. Here’s another body transformation photo dump #workingout #powerlifting #bodybuilding #gettingstrong #gettinghealthy
Got some steps in today but physical health is only part of - your mental and emotional health is important too!
Special shoutout to @wobblerocket.com
youtube.com/shorts/czRp7...
#wobblefit #mentalhealth
Special shoutout to @wobblerocket.com
youtube.com/shorts/czRp7...
#wobblefit #mentalhealth
Get Emotionally/mentally healthy among with physically #gettinghealthy #wobblefit #mentalhealth
YouTube video by Rich the First-Time DM
youtube.com
January 9, 2025 at 10:21 PM
Got some steps in today but physical health is only part of - your mental and emotional health is important too!
Special shoutout to @wobblerocket.com
youtube.com/shorts/czRp7...
#wobblefit #mentalhealth
Special shoutout to @wobblerocket.com
youtube.com/shorts/czRp7...
#wobblefit #mentalhealth
More photos from the 5k!
Such a blast! Already wanna do another!
#5k #marathon #wine #winecountry #run #running #walking #fueledbywine #runninghills #family #gettinghealthy #workout #pushingit #summer #CapCut
Such a blast! Already wanna do another!
#5k #marathon #wine #winecountry #run #running #walking #fueledbywine #runninghills #family #gettinghealthy #workout #pushingit #summer #CapCut
July 13, 2025 at 7:22 PM
More photos from the 5k!
Such a blast! Already wanna do another!
#5k #marathon #wine #winecountry #run #running #walking #fueledbywine #runninghills #family #gettinghealthy #workout #pushingit #summer #CapCut
Such a blast! Already wanna do another!
#5k #marathon #wine #winecountry #run #running #walking #fueledbywine #runninghills #family #gettinghealthy #workout #pushingit #summer #CapCut
Going to be posting what I eat every day while I lose 170 pounds. Please feel free to join me! #weightloss #weightlossmotivation #weightlossjourney #whatIeat #healthy #gettinghealthy #losingweight
January 18, 2025 at 10:52 PM
Going to be posting what I eat every day while I lose 170 pounds. Please feel free to join me! #weightloss #weightlossmotivation #weightlossjourney #whatIeat #healthy #gettinghealthy #losingweight
@richthefirsttimedm.bsky.social said it best in his short. Just keep moving for your friends, your family, and most importantly yourself.
15-20 minute workout in the home gym done, Rich. Keep it up!
youtube.com/shorts/8-i1E...
15-20 minute workout in the home gym done, Rich. Keep it up!
youtube.com/shorts/8-i1E...
Rich’s Weight Loss Journey #shorts #weightloss #weightlossjourney #gettinghealthy
YouTube video by The Laughing Tavern
youtube.com
March 25, 2026 at 6:47 PM
@richthefirsttimedm.bsky.social said it best in his short. Just keep moving for your friends, your family, and most importantly yourself.
15-20 minute workout in the home gym done, Rich. Keep it up!
youtube.com/shorts/8-i1E...
15-20 minute workout in the home gym done, Rich. Keep it up!
youtube.com/shorts/8-i1E...
4:15am comes early but I gotta get my workout in before work. Getting healthy is not easy but I am already seeing a change after just 9 days! Join us and get #wobblefit
youtube.com/shorts/BE3Nq...
youtube.com/shorts/BE3Nq...
Getting Healthy #shorts #wobblefit #gettinghealthy
YouTube video by Rich the First-Time DM
youtube.com
January 14, 2025 at 11:03 AM
4:15am comes early but I gotta get my workout in before work. Getting healthy is not easy but I am already seeing a change after just 9 days! Join us and get #wobblefit
youtube.com/shorts/BE3Nq...
youtube.com/shorts/BE3Nq...
Did my squats today without the bench behind me as a support.
Progress is progress. 💪🏾
#gym #gettinghealthy
Progress is progress. 💪🏾
#gym #gettinghealthy
January 24, 2025 at 6:05 PM
Did my squats today without the bench behind me as a support.
Progress is progress. 💪🏾
#gym #gettinghealthy
Progress is progress. 💪🏾
#gym #gettinghealthy
I am so happy with this. I’m pretty confident it will be a white coat syndrome diagnosis. Tomorrow is my appt with the Bariatric doctor to go over all my options. I’m excited but nervous. #fyp #over50 #bariatric #gettinghealthy
October 16, 2025 at 3:51 PM
I am so happy with this. I’m pretty confident it will be a white coat syndrome diagnosis. Tomorrow is my appt with the Bariatric doctor to go over all my options. I’m excited but nervous. #fyp #over50 #bariatric #gettinghealthy
My workout at the gym tonight.
I definitely feel the burn in my calves!
On the road to improving my health! 💪
#roadtofitness #fitness #gettinghealthy
I definitely feel the burn in my calves!
On the road to improving my health! 💪
#roadtofitness #fitness #gettinghealthy
November 23, 2024 at 12:31 AM
My workout at the gym tonight.
I definitely feel the burn in my calves!
On the road to improving my health! 💪
#roadtofitness #fitness #gettinghealthy
I definitely feel the burn in my calves!
On the road to improving my health! 💪
#roadtofitness #fitness #gettinghealthy
Salad of the day! 🌱🥗🌱🥗🌱🥗
#vegan #govegan #gettinghealthy #gettingstronger #gesundeernährung #keinverzicht #kaloriendefizit #cico #gettingfit #cronometer #cronolove #weightlifting #weightloss #weightlossjourney #abnehmen #fit #fitbit
#vegan #govegan #gettinghealthy #gettingstronger #gesundeernährung #keinverzicht #kaloriendefizit #cico #gettingfit #cronometer #cronolove #weightlifting #weightloss #weightlossjourney #abnehmen #fit #fitbit
March 14, 2025 at 1:38 PM
65lbs down today! Woot! (I really hate revealing my weight, but I'm pretty proud of this, so here goes...) I am finally in the 240's 💪I started this journey in October 2023 but didn't really see any loss till August 2024. ➡️On to the next mini-goal! #weightloss #GettingFitForFifty #gettinghealthy
September 5, 2025 at 3:17 PM
65lbs down today! Woot! (I really hate revealing my weight, but I'm pretty proud of this, so here goes...) I am finally in the 240's 💪I started this journey in October 2023 but didn't really see any loss till August 2024. ➡️On to the next mini-goal! #weightloss #GettingFitForFifty #gettinghealthy
I am spent after my 6 mile jog today but at least there were beautiful trees to look at while I was sweating my ass off lol #fall #jogging #gettinghealthy #6miles
November 17, 2024 at 8:24 PM
I am spent after my 6 mile jog today but at least there were beautiful trees to look at while I was sweating my ass off lol #fall #jogging #gettinghealthy #6miles
I have come to realise the hardest part about eating healthy isn't the food itself. It's making the food. I much prefer the cob salad I've been making for lunch almost every day for the past year, but boy would I rather slap together a sandwich. #Pagan #GettingHealthy #StayingHealthy #LazyEating
July 27, 2026 at 1:02 AM
I have come to realise the hardest part about eating healthy isn't the food itself. It's making the food. I much prefer the cob salad I've been making for lunch almost every day for the past year, but boy would I rather slap together a sandwich. #Pagan #GettingHealthy #StayingHealthy #LazyEating
Fueled by Wine 5K in scenic Dundee Oregon wine country.
Dusty and hot as hell but I feel so great after!
#5k #marathon #wine #winecountry #run #running #walking #fueledbywine #runninghills #family #gettinghealthy #workout #pushingit #summer #CapCut
Dusty and hot as hell but I feel so great after!
#5k #marathon #wine #winecountry #run #running #walking #fueledbywine #runninghills #family #gettinghealthy #workout #pushingit #summer #CapCut
July 13, 2025 at 7:05 PM
Fueled by Wine 5K in scenic Dundee Oregon wine country.
Dusty and hot as hell but I feel so great after!
#5k #marathon #wine #winecountry #run #running #walking #fueledbywine #runninghills #family #gettinghealthy #workout #pushingit #summer #CapCut
Dusty and hot as hell but I feel so great after!
#5k #marathon #wine #winecountry #run #running #walking #fueledbywine #runninghills #family #gettinghealthy #workout #pushingit #summer #CapCut
February 17, 2025 at 10:59 AM