Just one week until I kick off #BrainAwarenessWeek with @scifri.bsky.social! Join us on March 7 for a great livestream, then unlock the mysteries of your mind with Hack Your Brain! 🧠 #EduSky #STEM #BAW2025 www.sciencefriday.com/hackyourbrain
February 28, 2025 at 4:20 PM
Just one week until I kick off #BrainAwarenessWeek with @scifri.bsky.social! Join us on March 7 for a great livestream, then unlock the mysteries of your mind with Hack Your Brain! 🧠 #EduSky #STEM #BAW2025 www.sciencefriday.com/hackyourbrain
Do you or your learners have questions for our neuroscientists on Friday? Send them in advance when you RSVP for @scifri.bsky.social's Hack Your Brain Kick Off on March 7! #EduSky #BrainAwarenessWeek secure.everyaction.com/phNj9IJmR0mR...
March 5, 2025 at 5:58 PM
Do you or your learners have questions for our neuroscientists on Friday? Send them in advance when you RSVP for @scifri.bsky.social's Hack Your Brain Kick Off on March 7! #EduSky #BrainAwarenessWeek secure.everyaction.com/phNj9IJmR0mR...
A few years ago a colleague asked me “how much do you allow yourself to be bored at work?” We were talking about how rushing constantly can take you to burnout & how boredom can trigger creativity, and now I realise it helps with resensitising to dopamine -making us more focused #hackyourbrain
What if the same brain chemical driving you to scroll TikTok for hours… could be turned into your #1 tool for hyperfocus?
Learn how to resensitize dopamine, take “boring breaks,” and transform dull tasks into flow.
#Dopamine #FlowState #Neuroscience #Productivity #Focus #Mindset #Attention
Learn how to resensitize dopamine, take “boring breaks,” and transform dull tasks into flow.
#Dopamine #FlowState #Neuroscience #Productivity #Focus #Mindset #Attention
How To Reprogram Your Dopamine To Crave Hard Work
YouTube video by Rian Doris
www.youtube.com
October 1, 2025 at 8:40 AM
A few years ago a colleague asked me “how much do you allow yourself to be bored at work?” We were talking about how rushing constantly can take you to burnout & how boredom can trigger creativity, and now I realise it helps with resensitising to dopamine -making us more focused #hackyourbrain
Cheap dopamine trick:
Splash your face with cold water for a short boost to the brain cells! Great if you need a push to do something for about 5 minutes :P
#adhd #focusflow #timeblindness #dopamine #hackyourbrain
Splash your face with cold water for a short boost to the brain cells! Great if you need a push to do something for about 5 minutes :P
#adhd #focusflow #timeblindness #dopamine #hackyourbrain
January 27, 2025 at 7:40 PM
Cheap dopamine trick:
Splash your face with cold water for a short boost to the brain cells! Great if you need a push to do something for about 5 minutes :P
#adhd #focusflow #timeblindness #dopamine #hackyourbrain
Splash your face with cold water for a short boost to the brain cells! Great if you need a push to do something for about 5 minutes :P
#adhd #focusflow #timeblindness #dopamine #hackyourbrain
Not quite ADHD related, but helpful advice:
Regret spending a certain amount of money? Wait till your next paycheck and then spend the same amount on something that will benefit you (mentally, money-wise, or physically - or a combo!)
#advice #focusflow #hackyourbrain
Regret spending a certain amount of money? Wait till your next paycheck and then spend the same amount on something that will benefit you (mentally, money-wise, or physically - or a combo!)
#advice #focusflow #hackyourbrain
January 28, 2025 at 4:27 PM
Not quite ADHD related, but helpful advice:
Regret spending a certain amount of money? Wait till your next paycheck and then spend the same amount on something that will benefit you (mentally, money-wise, or physically - or a combo!)
#advice #focusflow #hackyourbrain
Regret spending a certain amount of money? Wait till your next paycheck and then spend the same amount on something that will benefit you (mentally, money-wise, or physically - or a combo!)
#advice #focusflow #hackyourbrain
Emotion and Memory Tip: Passwords that create a lot of emotion are easier to remember. #hackyourbrain
November 18, 2024 at 1:34 AM
Emotion and Memory Tip: Passwords that create a lot of emotion are easier to remember. #hackyourbrain