#justrun
I don't have to post after every run I do, but I'm going to. 🏃🤜 #runner #running #justrun
September 29, 2026 at 5:31 PM
Half marathon today and 100K for the month completed. 🏃👍 #runner #running #justrun
September 27, 2026 at 2:26 PM
A 5k before the sunset. And a new shoe reminder. Ridiculous I know, but I always miss a trusty pair of shoes once they are gone.😆👟🏃 #runner #running #justrun
September 21, 2026 at 7:08 PM
Not feeling it this morning, so 8 miles then a couple of mile cool downs will do.🏃👍 #running #justrun #runner
September 19, 2026 at 10:34 AM
I just keep running. 7K to end the day. ☀️🏃👍 #keeprunning #runner #justrun
September 16, 2026 at 5:27 PM
Urgh. That was a hard slog today. 10.11 miles then a 1 mile cool down. But now I get to refuel. 😋👍🏃 #running #runner #justrun
September 12, 2026 at 5:16 PM
7K to end the day and give anxiety the🖕. 🏃👍 #running #runner #justrun
September 10, 2026 at 5:55 PM
Lunch run and I'm so out of shape from just walking, plus I gained four pounds🤦
#lunchrun #Lakerun #Runsky #Holiday #NorthernCalifornia #Running #JustRun
September 8, 2026 at 9:11 PM
Half marathon for the win. 21.1K. 1:48:56 to be precise. #runner #running #justrun
September 6, 2026 at 11:30 AM
September 2, 2026 at 9:00 AM
10.11 miles. Followed by a further mile to cool down. I did not enjoy a single minute of that today. 😆 🤷 Onto the next one. 🏃👍 #running #runner #justrun
August 31, 2026 at 11:35 AM
5K to wake up and sub 24 minutes. Not to be sniffed at, at my age. Wanted to go on, but I'll save the long run for Bank Holiday Monday. 🏃👍 #running #runner #justrun
August 29, 2026 at 9:01 AM
7K to wake me. Back on it, now I'm no longer exhausted from redecorating my living room. 😆🏃👍 #running #runner #justrun
August 27, 2026 at 12:14 PM
Tried to post this earlier, but Blue Sky was buggy 🤷‍♂️
Short trot (2.55 miles) on the trails, giving my lower back a rest. Made it back in time for the start of the Burnley vs West Ham United match ⚽️ #RunTrot #LowerBackPain #ARunIsARun #EFL #BlueSkyWasDown #ChampionshipLeague #JustRun
August 16, 2026 at 4:48 PM
Half marathon for the win. 🏃👍 #runner #running #justrun
August 16, 2026 at 11:05 AM
Morning trail hike/run, the run felt good and I tried to keep it at about a mile of each. My lower back was feeling okay until the last 2 miles. #MorningRun #Hiking #JustRun #DodgyBack #LowerBackPain #RunSky #Running
August 15, 2026 at 5:07 PM
7K Morning Run. #runner #running #justrun
August 12, 2026 at 8:54 AM
Morning 5K. 🏃👍 #running #runner #justrun #5K
August 11, 2026 at 7:51 AM
“The only bad workout is the one you didn’t do.”
Some days are about pace. Some are about distance. And some are simply about showing up. 👟

Not every run needs to be a personal best to move you forward.

Get out there. The numbers will follow.

#RUNALYZE #Running #Training #JustRun
August 10, 2026 at 5:04 AM
Lovely. Nice to be back out after a back injury. 10.11 miles followed by another 1 mile cool down.🏃👍 #running #runner #justrun
August 9, 2026 at 10:44 AM