EMDR isn’t magic.
It’s neuroscience. 🧠
In an EMDR session, the parts of the brain that handle fear, memory, and regulation start working together again — instead of staying stuck in survival mode.
#TraumaScience #EMDRWorks #BrainBasedTherapy #EvidenceBasedTherapy #MentalHealthFacts #TurnTheMind
It’s neuroscience. 🧠
In an EMDR session, the parts of the brain that handle fear, memory, and regulation start working together again — instead of staying stuck in survival mode.
#TraumaScience #EMDRWorks #BrainBasedTherapy #EvidenceBasedTherapy #MentalHealthFacts #TurnTheMind
November 21, 2025 at 6:47 PM
EMDR isn’t magic.
It’s neuroscience. 🧠
In an EMDR session, the parts of the brain that handle fear, memory, and regulation start working together again — instead of staying stuck in survival mode.
#TraumaScience #EMDRWorks #BrainBasedTherapy #EvidenceBasedTherapy #MentalHealthFacts #TurnTheMind
It’s neuroscience. 🧠
In an EMDR session, the parts of the brain that handle fear, memory, and regulation start working together again — instead of staying stuck in survival mode.
#TraumaScience #EMDRWorks #BrainBasedTherapy #EvidenceBasedTherapy #MentalHealthFacts #TurnTheMind
Art reduces cortisol and boosts dopamine. Create for your brain today.
#ScienceOfArt #MentalHealthFacts #CreateAndThrive #NeuroArt #hyacinthpaulart
#ScienceOfArt #MentalHealthFacts #CreateAndThrive #NeuroArt #hyacinthpaulart
December 1, 2025 at 9:30 AM
Art reduces cortisol and boosts dopamine. Create for your brain today.
#ScienceOfArt #MentalHealthFacts #CreateAndThrive #NeuroArt #hyacinthpaulart
#ScienceOfArt #MentalHealthFacts #CreateAndThrive #NeuroArt #hyacinthpaulart
Research indicates a 2-3x increased depression risk in individuals with diabetes mellitus. Malnutrition exacerbates this. #DiabetesResearch #MentalHealthFacts
→ MatchingDonors
→ MatchingDonors
July 2, 2026 at 5:42 PM
Research indicates a 2-3x increased depression risk in individuals with diabetes mellitus. Malnutrition exacerbates this. #DiabetesResearch #MentalHealthFacts
→ MatchingDonors
→ MatchingDonors
1 in 5 Canadians will face a mental health issue annually, highlighting its prevalence.
Mental Illness Awareness Week reminds of the importance of mental health for all.
Visit Mood Disorders Society of Canada: mdsc.ca
#DefeatDepression #MoodDisordersCA #MentalHealthFacts #CanadianMentalHealth
Mental Illness Awareness Week reminds of the importance of mental health for all.
Visit Mood Disorders Society of Canada: mdsc.ca
#DefeatDepression #MoodDisordersCA #MentalHealthFacts #CanadianMentalHealth
October 5, 2025 at 2:02 PM
1 in 5 Canadians will face a mental health issue annually, highlighting its prevalence.
Mental Illness Awareness Week reminds of the importance of mental health for all.
Visit Mood Disorders Society of Canada: mdsc.ca
#DefeatDepression #MoodDisordersCA #MentalHealthFacts #CanadianMentalHealth
Mental Illness Awareness Week reminds of the importance of mental health for all.
Visit Mood Disorders Society of Canada: mdsc.ca
#DefeatDepression #MoodDisordersCA #MentalHealthFacts #CanadianMentalHealth
Therapy supports mental wellness at every stage, not just during crises.
Preventative care matters—your mental health deserves it too.
If you’ve been curious about therapy but unsure if it’s “enough” to go—this is your sign that it is.
#MentalHealthFacts #MentalWellness #MyPsychCenter
Preventative care matters—your mental health deserves it too.
If you’ve been curious about therapy but unsure if it’s “enough” to go—this is your sign that it is.
#MentalHealthFacts #MentalWellness #MyPsychCenter
January 16, 2026 at 12:45 AM
Therapy supports mental wellness at every stage, not just during crises.
Preventative care matters—your mental health deserves it too.
If you’ve been curious about therapy but unsure if it’s “enough” to go—this is your sign that it is.
#MentalHealthFacts #MentalWellness #MyPsychCenter
Preventative care matters—your mental health deserves it too.
If you’ve been curious about therapy but unsure if it’s “enough” to go—this is your sign that it is.
#MentalHealthFacts #MentalWellness #MyPsychCenter
Your Doctor’s Words Can Damage Your Health — Nocebo Explained! #shortsfeed
Your Doctor’s Words Can Damage Your Health — Nocebo Explained #nocebo #psychologyfacts #mindbodyconnection #brainfacts #darkpsychology #noceboeffect #placeboeffect #mentalhealthfacts nocebo effect explained words can make…
Your Doctor’s Words Can Damage Your Health — Nocebo Explained #nocebo #psychologyfacts #mindbodyconnection #brainfacts #darkpsychology #noceboeffect #placeboeffect #mentalhealthfacts nocebo effect explained words can make…
Your Doctor’s Words Can Damage Your Health — Nocebo Explained! #shortsfeed
Your Doctor’s Words Can Damage Your Health — Nocebo Explained #nocebo #psychologyfacts #mindbodyconnection #brainfacts #darkpsychology #noceboeffect #placeboeffect #mentalhealthfacts nocebo effect explained words can make you sick psychology negative expectations illness placebo vs nocebo effect how fear affects your immune system mind-body connection science psychosomatic symptoms explained how thoughts affect health negative suggestions health doctor words influence health pychological effects on illness…
darkcuriosityyt.wordpress.com
November 30, 2025 at 10:16 PM
Your Doctor’s Words Can Damage Your Health — Nocebo Explained! #shortsfeed
Your Doctor’s Words Can Damage Your Health — Nocebo Explained #nocebo #psychologyfacts #mindbodyconnection #brainfacts #darkpsychology #noceboeffect #placeboeffect #mentalhealthfacts nocebo effect explained words can make…
Your Doctor’s Words Can Damage Your Health — Nocebo Explained #nocebo #psychologyfacts #mindbodyconnection #brainfacts #darkpsychology #noceboeffect #placeboeffect #mentalhealthfacts nocebo effect explained words can make…
OCD checking rituals are just anxiety doing a trust fall with itself.
#OCD #Anxiety #MentalHealthFacts
#OCD #Anxiety #MentalHealthFacts
October 14, 2025 at 8:29 PM
OCD checking rituals are just anxiety doing a trust fall with itself.
#OCD #Anxiety #MentalHealthFacts
#OCD #Anxiety #MentalHealthFacts
Bipolar disorder isn’t “mood swings.”
It’s dopamine cycles, circadian shifts, and structural brain changes.
Complex ≠ chaotic.
#BipolarAwareness #MentalHealthFacts #Neurodivergence #BrainScience
It’s dopamine cycles, circadian shifts, and structural brain changes.
Complex ≠ chaotic.
#BipolarAwareness #MentalHealthFacts #Neurodivergence #BrainScience
October 1, 2025 at 2:04 AM
Bipolar disorder isn’t “mood swings.”
It’s dopamine cycles, circadian shifts, and structural brain changes.
Complex ≠ chaotic.
#BipolarAwareness #MentalHealthFacts #Neurodivergence #BrainScience
It’s dopamine cycles, circadian shifts, and structural brain changes.
Complex ≠ chaotic.
#BipolarAwareness #MentalHealthFacts #Neurodivergence #BrainScience
Did you know? People with bipolar disorder often experience disrupted circadian rhythms. Sleep isn’t just rest — it’s a stabilizer for mood cycles. 🌙✨
#BipolarDisorder #MentalHealthFacts #Neurodivergent
#BipolarDisorder #MentalHealthFacts #Neurodivergent
September 15, 2025 at 3:08 PM
Did you know? People with bipolar disorder often experience disrupted circadian rhythms. Sleep isn’t just rest — it’s a stabilizer for mood cycles. 🌙✨
#BipolarDisorder #MentalHealthFacts #Neurodivergent
#BipolarDisorder #MentalHealthFacts #Neurodivergent
Click Here: www.mhrc.ca/key-facts-on...
#MentalHealthResearch #MentalHealthAwareness #MentalHealthFacts
#MentalHealthResearch #MentalHealthAwareness #MentalHealthFacts
Key Facts on Mental Health — Mental Health Research Canada
www.mhrc.ca
February 13, 2025 at 3:04 PM
Therapy isn’t about “fixing” you.
It’s about giving you tools, insight, and support.
Support works.
— My Psych Center
#TherapyWorks
#MentalHealthFacts
#EvidenceBasedCare
#MentalHealthMatters
#MyPsychCenter
It’s about giving you tools, insight, and support.
Support works.
— My Psych Center
#TherapyWorks
#MentalHealthFacts
#EvidenceBasedCare
#MentalHealthMatters
#MyPsychCenter
February 20, 2026 at 5:06 PM
Therapy isn’t about “fixing” you.
It’s about giving you tools, insight, and support.
Support works.
— My Psych Center
#TherapyWorks
#MentalHealthFacts
#EvidenceBasedCare
#MentalHealthMatters
#MyPsychCenter
It’s about giving you tools, insight, and support.
Support works.
— My Psych Center
#TherapyWorks
#MentalHealthFacts
#EvidenceBasedCare
#MentalHealthMatters
#MyPsychCenter
Sleep Your Way to Better Mental Health 💤
Do you have any tips or routines that help you get a better night's sleep? Feel free to share. #MentalHealthFacts #SleepWell #SleepHygiene
Do you have any tips or routines that help you get a better night's sleep? Feel free to share. #MentalHealthFacts #SleepWell #SleepHygiene
November 22, 2024 at 8:10 AM
Sleep Your Way to Better Mental Health 💤
Do you have any tips or routines that help you get a better night's sleep? Feel free to share. #MentalHealthFacts #SleepWell #SleepHygiene
Do you have any tips or routines that help you get a better night's sleep? Feel free to share. #MentalHealthFacts #SleepWell #SleepHygiene
3/🧵 Here's what SCIENCE actually tells us about schizophrenia: I didn't find any EVIDENCE that parenting contributes to developing this illness. Yet 44% of Americans still blame parents! #StopTheStigma #MentalHealthFacts #ScienceMatters
May 12, 2025 at 8:14 AM
3/🧵 Here's what SCIENCE actually tells us about schizophrenia: I didn't find any EVIDENCE that parenting contributes to developing this illness. Yet 44% of Americans still blame parents! #StopTheStigma #MentalHealthFacts #ScienceMatters
🚫 What mental health myth do you want to get rid of forever?
💬 “Only weak people need therapy.”
💬 “It’s just a phase.”
Comment the ones you hear too often!
#𝐌𝐲𝐭𝐡𝐁𝐮𝐬𝐭𝐞𝐫𝐬 #𝐌𝐞𝐧𝐭𝐚𝐥𝐇𝐞𝐚𝐥𝐭𝐡𝐅𝐚𝐜𝐭𝐬
💬 “Only weak people need therapy.”
💬 “It’s just a phase.”
Comment the ones you hear too often!
#𝐌𝐲𝐭𝐡𝐁𝐮𝐬𝐭𝐞𝐫𝐬 #𝐌𝐞𝐧𝐭𝐚𝐥𝐇𝐞𝐚𝐥𝐭𝐡𝐅𝐚𝐜𝐭𝐬
April 5, 2026 at 1:15 PM
🚫 What mental health myth do you want to get rid of forever?
💬 “Only weak people need therapy.”
💬 “It’s just a phase.”
Comment the ones you hear too often!
#𝐌𝐲𝐭𝐡𝐁𝐮𝐬𝐭𝐞𝐫𝐬 #𝐌𝐞𝐧𝐭𝐚𝐥𝐇𝐞𝐚𝐥𝐭𝐡𝐅𝐚𝐜𝐭𝐬
💬 “Only weak people need therapy.”
💬 “It’s just a phase.”
Comment the ones you hear too often!
#𝐌𝐲𝐭𝐡𝐁𝐮𝐬𝐭𝐞𝐫𝐬 #𝐌𝐞𝐧𝐭𝐚𝐥𝐇𝐞𝐚𝐥𝐭𝐡𝐅𝐚𝐜𝐭𝐬
🚫 Mental health myth: "Therapy is only for people with serious issues."
✅ Truth: Therapy is for everyone. Even if you just need someone to talk to.
💬 What myth about mental health would you love to debunk?
#𝐁𝐫𝐞𝐚𝐤𝐓𝐡𝐞𝐒𝐭𝐢𝐠𝐦𝐚 #𝐌𝐞𝐧𝐭𝐚𝐥𝐇𝐞𝐚𝐥𝐭𝐡𝐅𝐚𝐜𝐭𝐬
✅ Truth: Therapy is for everyone. Even if you just need someone to talk to.
💬 What myth about mental health would you love to debunk?
#𝐁𝐫𝐞𝐚𝐤𝐓𝐡𝐞𝐒𝐭𝐢𝐠𝐦𝐚 #𝐌𝐞𝐧𝐭𝐚𝐥𝐇𝐞𝐚𝐥𝐭𝐡𝐅𝐚𝐜𝐭𝐬
October 2, 2025 at 12:10 PM
🚫 Mental health myth: "Therapy is only for people with serious issues."
✅ Truth: Therapy is for everyone. Even if you just need someone to talk to.
💬 What myth about mental health would you love to debunk?
#𝐁𝐫𝐞𝐚𝐤𝐓𝐡𝐞𝐒𝐭𝐢𝐠𝐦𝐚 #𝐌𝐞𝐧𝐭𝐚𝐥𝐇𝐞𝐚𝐥𝐭𝐡𝐅𝐚𝐜𝐭𝐬
✅ Truth: Therapy is for everyone. Even if you just need someone to talk to.
💬 What myth about mental health would you love to debunk?
#𝐁𝐫𝐞𝐚𝐤𝐓𝐡𝐞𝐒𝐭𝐢𝐠𝐦𝐚 #𝐌𝐞𝐧𝐭𝐚𝐥𝐇𝐞𝐚𝐥𝐭𝐡𝐅𝐚𝐜𝐭𝐬
Myth: You can ‘snap out of it.’
Let’s set the record straight - mental illness is not a switch you can flip. It’s real, and it deserves real understanding. 💙
#SickNotWeak #EndStigma #MentalHealthFacts
Let’s set the record straight - mental illness is not a switch you can flip. It’s real, and it deserves real understanding. 💙
#SickNotWeak #EndStigma #MentalHealthFacts
April 1, 2026 at 4:04 PM
Myth: You can ‘snap out of it.’
Let’s set the record straight - mental illness is not a switch you can flip. It’s real, and it deserves real understanding. 💙
#SickNotWeak #EndStigma #MentalHealthFacts
Let’s set the record straight - mental illness is not a switch you can flip. It’s real, and it deserves real understanding. 💙
#SickNotWeak #EndStigma #MentalHealthFacts
Anxiety disorders are the most common mental health conditions worldwide, often starting early in life.
Awareness and early support matter.
Please donate today at eightmin.org
#MentalHealthFacts #AnxietyAwareness #SupportMentalHealth #EightMinuteChat
Awareness and early support matter.
Please donate today at eightmin.org
#MentalHealthFacts #AnxietyAwareness #SupportMentalHealth #EightMinuteChat
February 6, 2026 at 12:08 PM
Anxiety disorders are the most common mental health conditions worldwide, often starting early in life.
Awareness and early support matter.
Please donate today at eightmin.org
#MentalHealthFacts #AnxietyAwareness #SupportMentalHealth #EightMinuteChat
Awareness and early support matter.
Please donate today at eightmin.org
#MentalHealthFacts #AnxietyAwareness #SupportMentalHealth #EightMinuteChat