EMDR isn’t magic.
It’s neuroscience. 🧠
In an EMDR session, the parts of the brain that handle fear, memory, and regulation start working together again — instead of staying stuck in survival mode.
#TraumaScience #EMDRWorks #BrainBasedTherapy #EvidenceBasedTherapy #MentalHealthFacts #TurnTheMind
It’s neuroscience. 🧠
In an EMDR session, the parts of the brain that handle fear, memory, and regulation start working together again — instead of staying stuck in survival mode.
#TraumaScience #EMDRWorks #BrainBasedTherapy #EvidenceBasedTherapy #MentalHealthFacts #TurnTheMind
November 21, 2025 at 6:47 PM
EMDR isn’t magic.
It’s neuroscience. 🧠
In an EMDR session, the parts of the brain that handle fear, memory, and regulation start working together again — instead of staying stuck in survival mode.
#TraumaScience #EMDRWorks #BrainBasedTherapy #EvidenceBasedTherapy #MentalHealthFacts #TurnTheMind
It’s neuroscience. 🧠
In an EMDR session, the parts of the brain that handle fear, memory, and regulation start working together again — instead of staying stuck in survival mode.
#TraumaScience #EMDRWorks #BrainBasedTherapy #EvidenceBasedTherapy #MentalHealthFacts #TurnTheMind
This March, Self-Harm Awareness month, take steps to increase your knowledge about self-harm. See attached for info about self-harming behaviors, DBT-A, an evidence-based intervention for youth engaging in self-harm, and related resources. #selfharmawareness #evidencebasedtherapy #dbt
March 14, 2025 at 3:06 PM
This March, Self-Harm Awareness month, take steps to increase your knowledge about self-harm. See attached for info about self-harming behaviors, DBT-A, an evidence-based intervention for youth engaging in self-harm, and related resources. #selfharmawareness #evidencebasedtherapy #dbt
“ #Reflexology therapy can be used as an effective intervention for the #pain and fatigue of #MS patients while improving the quality of life.” #MultipleSclerosis #FootReflexology #HolisticHealth #EvidenceBasedTherapy #Research #AlternativeMedicine
journals.lww.com/md-journal/f...
journals.lww.com/md-journal/f...
Systematic review and meta-analysis of reflexology for... : Medicine
search strategy was conducted in PubMed, Embase, the Cochrane Library, and the Science Citation Index. The quality of the included trials was assessed by the Cochrane Handbook. The main results were s...
journals.lww.com
November 24, 2024 at 1:29 AM
“ #Reflexology therapy can be used as an effective intervention for the #pain and fatigue of #MS patients while improving the quality of life.” #MultipleSclerosis #FootReflexology #HolisticHealth #EvidenceBasedTherapy #Research #AlternativeMedicine
journals.lww.com/md-journal/f...
journals.lww.com/md-journal/f...
Register today for SCCAP’s inaugural conference being held in Chicago this June! Registration fees increase in April, so reserve your spot now! #sccap53 #mentalhealth #childpsychology #adolescentpsychology #clinicalpsychology #psychologistsofinstagram #evidencebasedtherapy #conference
February 7, 2025 at 4:10 PM
Register today for SCCAP’s inaugural conference being held in Chicago this June! Registration fees increase in April, so reserve your spot now! #sccap53 #mentalhealth #childpsychology #adolescentpsychology #clinicalpsychology #psychologistsofinstagram #evidencebasedtherapy #conference
Teaching budding #psychologists like these passionate students at Università Cattolica del Sacro Cuore in Milan about #evidencebasedtherapy for #PTSD and other #posttraumaticdistress like #traumarelatedguiltandshame is one my favorite things. It gives me great hope for our world.
May 11, 2025 at 8:16 AM
Teaching budding #psychologists like these passionate students at Università Cattolica del Sacro Cuore in Milan about #evidencebasedtherapy for #PTSD and other #posttraumaticdistress like #traumarelatedguiltandshame is one my favorite things. It gives me great hope for our world.
If you’d like a full copy of the paper, please feel free to message me—I’d be happy to share. I am also always open to future collaborations and discussions on this topic!
#CBT #ACT #DBT #Anxiety #EvidenceBasedTherapy
#CBT #ACT #DBT #Anxiety #EvidenceBasedTherapy
August 28, 2025 at 2:59 PM
If you’d like a full copy of the paper, please feel free to message me—I’d be happy to share. I am also always open to future collaborations and discussions on this topic!
#CBT #ACT #DBT #Anxiety #EvidenceBasedTherapy
#CBT #ACT #DBT #Anxiety #EvidenceBasedTherapy
Internal Family Systems is an evidence-based therapy that helps people with ADHD heal from trauma. Here’s how it works, from Susan Bauerfeld, Ph.D.
www.additudemag.com/ifs-therapy-...
#InternalFamilySystems #ADHDTherapy #adhd #trauma #EvidenceBasedTherapy #TherapyWorks #MentalWellness
www.additudemag.com/ifs-therapy-...
#InternalFamilySystems #ADHDTherapy #adhd #trauma #EvidenceBasedTherapy #TherapyWorks #MentalWellness
How IFS Therapy Promotes Healing from Trauma
Internal Family Systems is an evidence-based therapy that helps people with ADHD heal from trauma. Here’s how it works.
www.additudemag.com
November 19, 2025 at 3:38 PM
Internal Family Systems is an evidence-based therapy that helps people with ADHD heal from trauma. Here’s how it works, from Susan Bauerfeld, Ph.D.
www.additudemag.com/ifs-therapy-...
#InternalFamilySystems #ADHDTherapy #adhd #trauma #EvidenceBasedTherapy #TherapyWorks #MentalWellness
www.additudemag.com/ifs-therapy-...
#InternalFamilySystems #ADHDTherapy #adhd #trauma #EvidenceBasedTherapy #TherapyWorks #MentalWellness
“The meta-analyses showed that #FootReflexology intervention significantly improved adult #depression, #anxiety and #sleep quality.” #HolisticHealth #MentalHealth #EvidenceBasedTherapy
pubmed.ncbi.nlm.nih.gov/33014101/
pubmed.ncbi.nlm.nih.gov/33014101/
Effect of Foot Reflexology Intervention on Depression, Anxiety, and Sleep Quality in Adults: A Meta-Analysis and Metaregression of Randomized Controlled Trials - PubMed
Foot reflexology may provide additional nonpharmacotherapy intervention for adults suffering from depression, anxiety, or sleep disturbance. However, high quality and rigorous design RCTs in specific ...
pubmed.ncbi.nlm.nih.gov
November 24, 2024 at 1:33 AM
“The meta-analyses showed that #FootReflexology intervention significantly improved adult #depression, #anxiety and #sleep quality.” #HolisticHealth #MentalHealth #EvidenceBasedTherapy
pubmed.ncbi.nlm.nih.gov/33014101/
pubmed.ncbi.nlm.nih.gov/33014101/
Humboldt County is on the brink of transforming children's services with new evidence-based therapies and certified wraparound providers, but there's still more to come!
Click to read more!
#HumboldtCounty #CA #CitizenPortal #ChildrensServices #CommunitySupport #EvidenceBasedTherapy
Click to read more!
#HumboldtCounty #CA #CitizenPortal #ChildrensServices #CommunitySupport #EvidenceBasedTherapy
County says it's preparing to expand children's services under BH Connect and BHSA
Staff reported active contracting, certification and staff training to prepare for required children's services under BH Connect (evidence-based therapies, high-fidelity wraparound); county has two certified wraparound providers and is coordinating with probation and child welfare.
citizenportal.ai
July 25, 2026 at 5:00 PM
Humboldt County is on the brink of transforming children's services with new evidence-based therapies and certified wraparound providers, but there's still more to come!
Click to read more!
#HumboldtCounty #CA #CitizenPortal #ChildrensServices #CommunitySupport #EvidenceBasedTherapy
Click to read more!
#HumboldtCounty #CA #CitizenPortal #ChildrensServices #CommunitySupport #EvidenceBasedTherapy
🩺 Clients with illness anxiety often live in fear of catastrophe. Exposure therapy helps shift beliefs about health and physical sensations.
🧪 Let's bring evidence-based tools to the therapy room.
🔗 Sign up for training: bit.ly/CTSAtrainings
#IllnessAnxiety #CBT #EvidenceBasedTherapy #CTSA
🧪 Let's bring evidence-based tools to the therapy room.
🔗 Sign up for training: bit.ly/CTSAtrainings
#IllnessAnxiety #CBT #EvidenceBasedTherapy #CTSA
June 30, 2025 at 8:03 PM
🩺 Clients with illness anxiety often live in fear of catastrophe. Exposure therapy helps shift beliefs about health and physical sensations.
🧪 Let's bring evidence-based tools to the therapy room.
🔗 Sign up for training: bit.ly/CTSAtrainings
#IllnessAnxiety #CBT #EvidenceBasedTherapy #CTSA
🧪 Let's bring evidence-based tools to the therapy room.
🔗 Sign up for training: bit.ly/CTSAtrainings
#IllnessAnxiety #CBT #EvidenceBasedTherapy #CTSA
has the most potential to guide clients towards positive change in their lives 🤲🏼💪🏼🤓
#therapy #evidencebasedtherapy #therapytools #therapistresources #counselors
#therapy #evidencebasedtherapy #therapytools #therapistresources #counselors
May 8, 2026 at 8:13 PM
has the most potential to guide clients towards positive change in their lives 🤲🏼💪🏼🤓
#therapy #evidencebasedtherapy #therapytools #therapistresources #counselors
#therapy #evidencebasedtherapy #therapytools #therapistresources #counselors
60 Minutes Is Enough.
PE therapy was once 90 mins—but new studies show 60-minute sessions work just as well.
Efficient. Effective. More accessible.
💡 No compromise on outcomes.
#ProlongedExposure #PTSDTreatment #TherapySessions #EvidenceBasedTherapy
PE therapy was once 90 mins—but new studies show 60-minute sessions work just as well.
Efficient. Effective. More accessible.
💡 No compromise on outcomes.
#ProlongedExposure #PTSDTreatment #TherapySessions #EvidenceBasedTherapy
July 7, 2025 at 6:33 PM
60 Minutes Is Enough.
PE therapy was once 90 mins—but new studies show 60-minute sessions work just as well.
Efficient. Effective. More accessible.
💡 No compromise on outcomes.
#ProlongedExposure #PTSDTreatment #TherapySessions #EvidenceBasedTherapy
PE therapy was once 90 mins—but new studies show 60-minute sessions work just as well.
Efficient. Effective. More accessible.
💡 No compromise on outcomes.
#ProlongedExposure #PTSDTreatment #TherapySessions #EvidenceBasedTherapy
Check more about the #ClinicalPsychology findings in: doi.org/10.1017/neu....
#MentalHealth #Psychotherapy #EvidenceBasedTherapy
#MentalHealth #Psychotherapy #EvidenceBasedTherapy
Effectiveness of Acceptance and Commitment Therapy for Suicidality: A Systematic Review and Meta-analysis | Acta Neuropsychiatrica | Cambridge Core
Effectiveness of Acceptance and Commitment Therapy for Suicidality: A Systematic Review and Meta-analysis
doi.org
April 30, 2025 at 2:48 PM
Check more about the #ClinicalPsychology findings in: doi.org/10.1017/neu....
#MentalHealth #Psychotherapy #EvidenceBasedTherapy
#MentalHealth #Psychotherapy #EvidenceBasedTherapy
A groundbreaking five-year study is set to provide free, evidence-based therapy for Rhode Island youth battling anxiety and OCD, aiming to reduce wait times and expand access!
Learn more here
#RI #CitizenPortal #MentalHealthSupport #EvidenceBasedTherapy #RhodeIslandYouth #CommunityPartnerships
Learn more here
#RI #CitizenPortal #MentalHealthSupport #EvidenceBasedTherapy #RhodeIslandYouth #CommunityPartnerships
Five‑year study will offer free anxiety and OCD treatment to Rhode Island youth; Warwick staff asked to help enroll families
Committee members heard about a five‑year research program providing exposure therapy for youth ages 5–18, with services delivered in clinics, homes or community settings and partnerships with Thrive Behavioral Health to reduce waits for treatment.
citizenportal.ai
May 27, 2026 at 7:00 AM
A groundbreaking five-year study is set to provide free, evidence-based therapy for Rhode Island youth battling anxiety and OCD, aiming to reduce wait times and expand access!
Learn more here
#RI #CitizenPortal #MentalHealthSupport #EvidenceBasedTherapy #RhodeIslandYouth #CommunityPartnerships
Learn more here
#RI #CitizenPortal #MentalHealthSupport #EvidenceBasedTherapy #RhodeIslandYouth #CommunityPartnerships