#mentalprep
🛡️ Ever spiral about everything that could go wrong before a big day? The Stoics had a practice for that called premeditatio malorum — deliberately picturing the worst case scenario, but only to prepare for it, not to freak yourself out.

#Stoicism #MarcusAurelius #MentalPrep
10 Stoic Rules to DISCIPLINE YOUR MIND EVERY MORNING (Do This Daily) | STOICISM
Psychoresto on YouTube
www.youtube.com
July 11, 2026 at 8:00 PM
It's almost time for our next guest episode with Jim Taylor! We talk about embracing your versatility and much more. Join us tomorrow for this exciting take on being the best version of yourself! #personalgrowth #resilience #growth #mentalprep #adversity #PodMatch
www.justadudepodcast.com
October 5, 2025 at 10:02 PM
Afternoon off to sit in the sunshine at a lovely Sussex country house garden and not look at my phone for a few hours #unwind #mentalprep
December 2, 2024 at 2:15 PM
John Graham spoke with us this week about life and revolutions true cost. Join us today for the full conversation!
#personalgrowth #resilience #growth #mentalprep #adversity #Podmatch
Justadudepodcast.com
https://apple.co/3DqfDh9
https://spoti.fi/3DFZaVZ
https://youtu.be/ixE_YfonrGQ
November 6, 2025 at 11:01 PM
Tomorrow 10/06/25 we welcome Jim Taylor to talk about utilizing acting to live your best life. We discuss many things including AI and it's impact. #AI #personalgrowth #resilience #growth #mentalprep #adversity #PodMatch
www.justadudepodcast.com
October 5, 2025 at 5:03 PM
Tomorrow (09/15) we are joined by Cam F. Awesome for this week's guest episode of Just A Dude Podcast! We discuss the importance of positive thinking and a positive mindset!
Justadudepodcast.com
www.camfawesome.com
#podcast #videopodcast #PodMatch #growth #mentalprep
September 14, 2025 at 6:05 PM
On Monday 09/15 we are joined by 12 time National Boxing champion Cam F. Awesome! We discuss what it takes to have confidence in the ring!
Justadudepodcast.com
www.camfawesome.com
#podcast #videopodcast #normal #community #freedom #PodMatch #resilience #growth #mentalprep
September 13, 2025 at 7:02 PM
We talk with Adam Torres on Monday about his experience in media and how consistency matters in podcasting. Join us Monday (8/4) at about 6AM!
justadudepodcast.com
missionmatters.com
#personalgrowth #resilience #growth #mentalprep #adversity #podcast #PodMatch
August 2, 2025 at 11:01 PM
Aaron Hines spoke with us this week about his unexpected impact on his community. Listen today!
Justadudepodcast.com
https://apple.co/3DqfDh9
https://spoti.fi/3DFZaVZ
https://youtu.be/mv4Wk-S2nVI
#personalgrowth #resilience #growth #mentalprep #adversity #fitness #podcast #PodMatch
June 18, 2025 at 11:01 PM
On Monday (06/16) we speak with the owner of Premier Performance Training, Aaron Hines about training elite athletes.
Justadudepodcast.com
#personalgrowth #resilience #growth #mentalprep #adversity #News #politics #podcast #videopodcast #normal #community #freedom
June 14, 2025 at 6:03 PM
Join us on Monday 06/16 as we speak with the Mayor of Fitness, Aaron Hines from Premier Performance Training.
Justadudepodcast.com
#News #politics #podcast #videopodcast #normal #community #freedom #fitness #healthy #personalgrowth #resilience #growth #mentalprep #PodMatch
June 11, 2025 at 9:02 PM
Join us TOMORROW as we invite Mark from Pearl Snap Tactical to the show to talk about a warrior mindset!
https://justadudepodcast.com
Marks Website: https://pearlsnaptactical.substack.com/
#personalgrowth #resilience #growth #mentalprep #adversity #warrior #podcast #videopodcast #normal #community
April 13, 2025 at 10:03 PM
🧘‍♂️ Maxime Sorel : "La méditation est devenue ma routine quotidienne. Ça m'aide à rester centré et à gérer le stress, même dans les moments les plus intenses de la course." #VendéeGlobe2024 #MentalPrep
Vendée Globe 2024 par V and B - Monbana - Mayenne et Maxime Sorel - Teaser officiel !
YouTube video by TEAM MAXIME SOREL
youtu.be
November 3, 2024 at 5:57 PM
Need to do a task you're dreading? Allow yourself 10 minutes of coloring first. It can clear your head and make the real task less daunting.
#ProductiveProcrastination #BrainHack #MentalPrep #BeatProcrastination #FocusTool
PlutusCoaching Shop
shop.plutuscoaching.com
December 27, 2025 at 11:00 PM
Need to do a task you're dreading? Allow yourself 10 minutes of coloring first. It can clear your head and make the real task less daunting.
#ProductiveProcrastination #BrainHack #MentalPrep #BeatProcrastination #FocusTool
PlutusCoaching Shop
shop.plutuscoaching.com
November 15, 2025 at 8:00 PM
Need to do a task you're dreading? Allow yourself 10 minutes of coloring first. It can clear your head and make the real task less daunting.
#ProductiveProcrastination #BrainHack #MentalPrep #BeatProcrastination #FocusTool
PlutusCoaching Shop
shop.plutuscoaching.com
November 14, 2025 at 8:00 PM
Need to do a task you're dreading? Allow yourself 10 minutes of coloring first. It can clear your head and make the real task less daunting.
#ProductiveProcrastination #BrainHack #MentalPrep #BeatProcrastination #FocusTool
PlutusCoaching Shop
shop.plutuscoaching.com
September 1, 2025 at 10:00 PM