Release day for The RSD Workbook is almost here (10/1)!
In my September newsletter, check out the latest updates! catherine-mutti-driscoll.kit.com/posts/the-rs...
#adhd #audhd #rsd #rejectionsensitivedysphoria #newharbinger
In my September newsletter, check out the latest updates! catherine-mutti-driscoll.kit.com/posts/the-rs...
#adhd #audhd #rsd #rejectionsensitivedysphoria #newharbinger
September 27, 2026 at 10:52 PM
Release day for The RSD Workbook is almost here (10/1)!
In my September newsletter, check out the latest updates! catherine-mutti-driscoll.kit.com/posts/the-rs...
#adhd #audhd #rsd #rejectionsensitivedysphoria #newharbinger
In my September newsletter, check out the latest updates! catherine-mutti-driscoll.kit.com/posts/the-rs...
#adhd #audhd #rsd #rejectionsensitivedysphoria #newharbinger
Before couples can more forward together, they need to understand what has been blocking emotional and physical intimacy in the first place, creating space for honest choice, healing, and desire. @DrAnnaElton @NewHarbinger amzn.to/4cDKYLA #ad #StevosNovelIdeas #booksky
September 10, 2026 at 4:23 AM
Before couples can more forward together, they need to understand what has been blocking emotional and physical intimacy in the first place, creating space for honest choice, healing, and desire. @DrAnnaElton @NewHarbinger amzn.to/4cDKYLA #ad #StevosNovelIdeas #booksky
@psyd & I wrote "The #CBT Workbook for #Leaders" for those moments when leadership feels beyond the skills you have available to you.
🎧 It's now in #audio, making those tools easier to access
#Leadership #Wellbeing #CBT @newharbinger
rbmediaglobal.com/audiobook/97...
🎧 It's now in #audio, making those tools easier to access
#Leadership #Wellbeing #CBT @newharbinger
rbmediaglobal.com/audiobook/97...
January 14, 2026 at 2:55 PM
@psyd & I wrote "The #CBT Workbook for #Leaders" for those moments when leadership feels beyond the skills you have available to you.
🎧 It's now in #audio, making those tools easier to access
#Leadership #Wellbeing #CBT @newharbinger
rbmediaglobal.com/audiobook/97...
🎧 It's now in #audio, making those tools easier to access
#Leadership #Wellbeing #CBT @newharbinger
rbmediaglobal.com/audiobook/97...
Your #values are yours and yours alone. While they can be shaped, molded, or imposed by families, work, and society, you get to choose your values and what you want to stand for in life. #MatthewMcKay @NewHarbinger amzn.to/3POSOdc #ad #StevosNovelIdeas #booksky
June 6, 2026 at 8:24 PM
Your #values are yours and yours alone. While they can be shaped, molded, or imposed by families, work, and society, you get to choose your values and what you want to stand for in life. #MatthewMcKay @NewHarbinger amzn.to/3POSOdc #ad #StevosNovelIdeas #booksky
Life is always presenting you with unexpected demands. The question is, can you meet those moments with clarity and presence instead of resistance, worry, and stress? That is the practice. #MichaelASinger @NewHarbinger amzn.to/4u2aH6G #ad #StevosNovelIdeas #selfhelp #booksky
Wisdom Untethered: The Time for Questions
Wisdom Untethered: The Time for Questions [Singer, Michael A.] on Amazon.com. *FREE* shipping on qualifying offers. Wisdom Untethered: The Time for Questions
amzn.to
April 25, 2026 at 9:12 PM
Life is always presenting you with unexpected demands. The question is, can you meet those moments with clarity and presence instead of resistance, worry, and stress? That is the practice. #MichaelASinger @NewHarbinger amzn.to/4u2aH6G #ad #StevosNovelIdeas #selfhelp #booksky
Start a "Rage Journal." Seeing intense, aggressive, or completely irrational thoughts on paper helps to see how ridiculous and unkind they are. Very different from your true values. @ItsLaurenELarkin @NewHarbinger amzn.to/3V99w9b #ad #StevosNovelIdeas #booksky
The Eating Disorder Recovery Reset: A Workbook for Relapse Prevention and Sustainable Healing Using CBT, Relational Therapy, and Mindfulness
The Eating Disorder Recovery Reset: A Workbook for Relapse Prevention and Sustainable Healing Using CBT, Relational Therapy, and Mindfulness
amzn.to
September 11, 2026 at 6:20 PM
Start a "Rage Journal." Seeing intense, aggressive, or completely irrational thoughts on paper helps to see how ridiculous and unkind they are. Very different from your true values. @ItsLaurenELarkin @NewHarbinger amzn.to/3V99w9b #ad #StevosNovelIdeas #booksky
While change can happen fast in effortless healing, stabalizing it requires commitment and consistancy. The medicine of #flow has to be dosed every day for lasting effect. Especially at the beginning. #CynthiaLi @NewHarbinger amzn.to/42JUAyP #ad #StevosNovelIdeas #booksky
The Medicine of Flow: Harmonizing Your Inner State for Effortless Healing
Amazon.com: The Medicine of Flow: Harmonizing Your Inner State for Effortless Healing: 9781648487255: Li MD, Cynthia, Hyman MD, Mark: Books
amzn.to
May 3, 2026 at 11:00 PM
While change can happen fast in effortless healing, stabalizing it requires commitment and consistancy. The medicine of #flow has to be dosed every day for lasting effect. Especially at the beginning. #CynthiaLi @NewHarbinger amzn.to/42JUAyP #ad #StevosNovelIdeas #booksky
When you are disoriented, try the 5,4,3,2,1, exercise: Take 3 deep breaths. Notice 5 things you see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste. #EstherGoldstein @NewHarbinger amzn.to/3OGiE2k #ad #StevosNovelIdeas #booksky
EMDR for Anxiety: Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry
EMDR for Anxiety: Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry [Goldstein LCSW, Esther] on Amazon.com. *FREE* shipping on qualifying offers. EMDR for Anxiety: Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry
amzn.to
April 16, 2026 at 4:57 AM
When you are disoriented, try the 5,4,3,2,1, exercise: Take 3 deep breaths. Notice 5 things you see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste. #EstherGoldstein @NewHarbinger amzn.to/3OGiE2k #ad #StevosNovelIdeas #booksky
You may have noticed that many emotions and behaviors, although challenging, have also served certain purposes. #Anger is no different. You can make it work for you instead of against you. #KaraLissy @NewHarbinger amzn.to/4u2lEp8 #ad #StevosNovelIdeas #selfhelp #booksky
Healing from a Dysfunctional Family: A Workbook to Break the Generational Cycle, Navigate Complex Dynamics, and Move Forward
Amazon.com: Healing from a Dysfunctional Family: A Workbook to Break the Generational Cycle, Navigate Complex Dynamics, and Move Forward: 9781648486135: Lissy LCSW, Kara: Books
amzn.to
May 13, 2026 at 5:46 PM
You may have noticed that many emotions and behaviors, although challenging, have also served certain purposes. #Anger is no different. You can make it work for you instead of against you. #KaraLissy @NewHarbinger amzn.to/4u2lEp8 #ad #StevosNovelIdeas #selfhelp #booksky
Giving yourself grace means forgiving yourself for making mistakes or missing the warning signs of an unhealthy relationship and refocusing on building yourself back up. #CathyHimlin @NewHarbinger amzn.to/4v3vqru #ad #StevosNovelIdeas #divorce #booksky
June 10, 2026 at 5:46 PM
Giving yourself grace means forgiving yourself for making mistakes or missing the warning signs of an unhealthy relationship and refocusing on building yourself back up. #CathyHimlin @NewHarbinger amzn.to/4v3vqru #ad #StevosNovelIdeas #divorce #booksky
All trigger thoughts assert that you've been harmed deliberately and the person causing the pain needs to change. The feeling of angry helplessness starts a cycle that you need to take responsibility for. #JoeConrad @NewHarbinger amzn.to/4fk0VrX #ad #StevosNovelIdeas #booksky
July 7, 2026 at 6:53 PM
All trigger thoughts assert that you've been harmed deliberately and the person causing the pain needs to change. The feeling of angry helplessness starts a cycle that you need to take responsibility for. #JoeConrad @NewHarbinger amzn.to/4fk0VrX #ad #StevosNovelIdeas #booksky
Instead of saying "You can't yell at me," you might say, "If you keep yellng, I'll remove myself." The first reponse asks someone else to change, the second informs them of your actions in the situation. #JamieDRoberts @NewHarbinger amzn.to/42lg2tN #ad #StevosNovelIdeas #booksky
Neurodiversity for Teen Girls: Shine Bright as You Embrace Your Brain, Your Emotions, and Your Life (The Instant Help Solutions Series)
Neurodiversity for Teen Girls: Shine Bright as You Embrace Your Brain, Your Emotions, and Your Life (The Instant Help Solutions Series) [Roberts LMFT, Jamie D.] on Amazon.com. *FREE* shipping on qualifying offers. Neurodiversity for Teen Girls: Shine Bright as You Embrace Your Brain, Your Emotions, and Your Life (The Instant Help Solutions Series)
amzn.to
April 22, 2026 at 6:35 AM
Instead of saying "You can't yell at me," you might say, "If you keep yellng, I'll remove myself." The first reponse asks someone else to change, the second informs them of your actions in the situation. #JamieDRoberts @NewHarbinger amzn.to/42lg2tN #ad #StevosNovelIdeas #booksky
#Grief clarifies what is important and what is not. It calls on you to recreate your life in a way that incorporates new perspectives, new priorities, and new values. @DrRussHarris @NewHarbinger amzn.to/4cXDD93 #ad #StevosNovelIdeas #ACT #SelfHelp #booksky
How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters
How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters [Harris, Russ, Kennedy MA LMFT, Alexandra, Kumar PhD, Sameet M., Williams PhD LCSW CTS, Mary Beth, Poijula PhD, Soili] on Amazon.com. *FREE* shipping on qualifying offers. How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters
amzn.to
May 1, 2026 at 8:54 PM
#Grief clarifies what is important and what is not. It calls on you to recreate your life in a way that incorporates new perspectives, new priorities, and new values. @DrRussHarris @NewHarbinger amzn.to/4cXDD93 #ad #StevosNovelIdeas #ACT #SelfHelp #booksky
The #SPEAKUP skill set is a step-by-step approach to identifying your thoughts and feelings about a situation causing you distress, expressing what you need, and seeking a resolution. #ShirleyPorterMEd @NewHarbinger amzn.to/48EjNhC #ad #StevosNovelIdeas #depression #DBT #booksky
The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope
The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope [Porter MEd RP, Shirley] on Amazon.com. *FREE* shipping on qualifying offers. The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope
amzn.to
April 19, 2026 at 11:20 PM
The #SPEAKUP skill set is a step-by-step approach to identifying your thoughts and feelings about a situation causing you distress, expressing what you need, and seeking a resolution. #ShirleyPorterMEd @NewHarbinger amzn.to/48EjNhC #ad #StevosNovelIdeas #depression #DBT #booksky
Remember: #Emotions are fundamental to being human. There are no "bad" or "wrong" emotions, only comfortable and uncomfortable ones. Coping well allows you to feel safe. #KrystalMazzolaWood @NewHarbinger amzn.to/4sGKvOa #ad #StevosNovelIdeas #relationship #love #booksky
The Toxic Relationship Recovery Workbook: Understand and Heal Attachment Wounds, Reclaim Your Confidence, and Build the Healthy Relationships You Deserve
The Toxic Relationship Recovery Workbook: Understand and Heal Attachment Wounds, Reclaim Your Confidence, and Build the Healthy Relationships You Deserve [Wood LMFT, Krystal Mazzola] on Amazon.com. *FREE* shipping on qualifying offers. The Toxic Relationship Recovery Workbook: Understand and Heal Attachment Wounds, Reclaim Your Confidence, and Build the Healthy Relationships You Deserve
amzn.to
March 16, 2026 at 4:18 PM
Remember: #Emotions are fundamental to being human. There are no "bad" or "wrong" emotions, only comfortable and uncomfortable ones. Coping well allows you to feel safe. #KrystalMazzolaWood @NewHarbinger amzn.to/4sGKvOa #ad #StevosNovelIdeas #relationship #love #booksky
An unhealthy #relationship can have a profound impact on your emotional health and well-being. So you want to get it right and a *healthy* dose of #doubt can actually be helpful in that aim. #DavidAClark @NewHarbinger amzn.to/4vDvChR #ad #StevosNovelIdeas #psychology #booksky
Overcoming Paralyzing Doubt and Indecision: A CBT Workbook to Conquer the Fear, Uncertainty, and Anxiety That Keep You Stuck
Overcoming Paralyzing Doubt and Indecision: A CBT Workbook to Conquer the Fear, Uncertainty, and Anxiety That Keep You Stuck [Clark PhD, David A., Leahy PhD, Robert L.] on Amazon.com. *FREE* shipping on qualifying offers. Overcoming Paralyzing Doubt and Indecision: A CBT Workbook to Conquer the Fear, Uncertainty, and Anxiety That Keep You Stuck
amzn.to
April 17, 2026 at 8:45 PM
An unhealthy #relationship can have a profound impact on your emotional health and well-being. So you want to get it right and a *healthy* dose of #doubt can actually be helpful in that aim. #DavidAClark @NewHarbinger amzn.to/4vDvChR #ad #StevosNovelIdeas #psychology #booksky
Author-Led Book Club for The Rejection Sensitive Dysphoria Workbook starting November 2!
📷 Details & Registration: hallowelltodaro.com/classes-grou...
#NewHarbinger #ADHD #MentalHealthProfessionals #Neurodivergent #PsychologyBooks #SelfCompassion #ADHDSupport #RejectionSensitiveDysphoria
📷 Details & Registration: hallowelltodaro.com/classes-grou...
#NewHarbinger #ADHD #MentalHealthProfessionals #Neurodivergent #PsychologyBooks #SelfCompassion #ADHDSupport #RejectionSensitiveDysphoria
Author-Led Book Club: Learning About Rejection Sensitive Dysphoria | Hallowell Todaro ADHD & Behavioral Health Center
Fall 2026: Nov 2-Dec 14 - OR - Spring 2027: Feb 22-Apr 5 Mondays, 12 to 12:45 Pacific (3 to 3:45 Eastern)
hallowelltodaro.com
September 6, 2026 at 10:57 PM
Author-Led Book Club for The Rejection Sensitive Dysphoria Workbook starting November 2!
📷 Details & Registration: hallowelltodaro.com/classes-grou...
#NewHarbinger #ADHD #MentalHealthProfessionals #Neurodivergent #PsychologyBooks #SelfCompassion #ADHDSupport #RejectionSensitiveDysphoria
📷 Details & Registration: hallowelltodaro.com/classes-grou...
#NewHarbinger #ADHD #MentalHealthProfessionals #Neurodivergent #PsychologyBooks #SelfCompassion #ADHDSupport #RejectionSensitiveDysphoria
#Relationships take work. Forming a relationship with yourself is just as challenging. While other people can offer friendship and more, they cannot substitute for self-love. @RandiKreger @NewHarbinger amzn.to/48MiTzB #ad #StevosNovelIdeas #HCP #selfhelp #booksky
The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder [Kreger, Randi] on Amazon.com. *FREE* shipping on qualifying offers. The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
amzn.to
April 13, 2026 at 6:35 PM
#Relationships take work. Forming a relationship with yourself is just as challenging. While other people can offer friendship and more, they cannot substitute for self-love. @RandiKreger @NewHarbinger amzn.to/48MiTzB #ad #StevosNovelIdeas #HCP #selfhelp #booksky
There must be people all around us who are struggling alone against their #grief and shame, afraid of destroying some image they have created for their friends, acquaintances, and the world. @ranchocapp @NewHarbinger amzn.to/4ubkEPk #ad #StevosNovelIdeas #compassion #booksky
The Gift of a Broken Heart: How Our Grief Can Connect Us
The Gift of a Broken Heart: How Our Grief Can Connect Us [Welch, Bryan, Boyce, Barry, Tygielski, Shelly] on Amazon.com. *FREE* shipping on qualifying offers. The Gift of a Broken Heart: How Our Grief Can Connect Us
amzn.to
April 26, 2026 at 7:28 PM
There must be people all around us who are struggling alone against their #grief and shame, afraid of destroying some image they have created for their friends, acquaintances, and the world. @ranchocapp @NewHarbinger amzn.to/4ubkEPk #ad #StevosNovelIdeas #compassion #booksky
Madison, I’m coming home! 📍 Join me at Lake City Books for a special event featuring my latest book with @newharbinger. Grab a copy, say hi, and support a fantastic local indie bookstore!
lakecitybooks.com/events/62893...
#NewHarbingerPublications #LakeCityBooks #MadisonWI #MadisonBookScene
lakecitybooks.com/events/62893...
#NewHarbingerPublications #LakeCityBooks #MadisonWI #MadisonBookScene
September 10, 2026 at 9:46 PM
Madison, I’m coming home! 📍 Join me at Lake City Books for a special event featuring my latest book with @newharbinger. Grab a copy, say hi, and support a fantastic local indie bookstore!
lakecitybooks.com/events/62893...
#NewHarbingerPublications #LakeCityBooks #MadisonWI #MadisonBookScene
lakecitybooks.com/events/62893...
#NewHarbingerPublications #LakeCityBooks #MadisonWI #MadisonBookScene
Mark your calendars, Seattle book lovers! 📚 Join us for a special book release event at Third Place Books on October 20th.
RSVP at this link: #AuthorEvent#AuthorEventhttps://thirdplacebooks.com/event/catherine-mutti-driscoll-2
#SeattleEvents #ThirdPlaceBooks #NewHarbinger
RSVP at this link: #AuthorEvent#AuthorEventhttps://thirdplacebooks.com/event/catherine-mutti-driscoll-2
#SeattleEvents #ThirdPlaceBooks #NewHarbinger
August 28, 2026 at 6:58 PM
Mark your calendars, Seattle book lovers! 📚 Join us for a special book release event at Third Place Books on October 20th.
RSVP at this link: #AuthorEvent#AuthorEventhttps://thirdplacebooks.com/event/catherine-mutti-driscoll-2
#SeattleEvents #ThirdPlaceBooks #NewHarbinger
RSVP at this link: #AuthorEvent#AuthorEventhttps://thirdplacebooks.com/event/catherine-mutti-driscoll-2
#SeattleEvents #ThirdPlaceBooks #NewHarbinger
Put less effective skills back in the toolbox. For example, if you've tried progressive muscle relaxation and find that it's not as effective as paced breathing, that's okay. Do what works. #AddisonKay @NewHarbinger amzn.to/4aKQECt #ad #StevosNovelIdeas #DBT #teens #booksky
July 8, 2026 at 5:23 PM
Put less effective skills back in the toolbox. For example, if you've tried progressive muscle relaxation and find that it's not as effective as paced breathing, that's okay. Do what works. #AddisonKay @NewHarbinger amzn.to/4aKQECt #ad #StevosNovelIdeas #DBT #teens #booksky
So excited! 📚📚
My first batch of author copies of my new book, Healing from Parental Abandonment and Neglect
just arrived this afternoon!!
It's so amazing to see them in print 🩷📚📚🥰🥰
All the feels
@newharbinger
My first batch of author copies of my new book, Healing from Parental Abandonment and Neglect
just arrived this afternoon!!
It's so amazing to see them in print 🩷📚📚🥰🥰
All the feels
@newharbinger
February 9, 2025 at 3:21 AM
So excited! 📚📚
My first batch of author copies of my new book, Healing from Parental Abandonment and Neglect
just arrived this afternoon!!
It's so amazing to see them in print 🩷📚📚🥰🥰
All the feels
@newharbinger
My first batch of author copies of my new book, Healing from Parental Abandonment and Neglect
just arrived this afternoon!!
It's so amazing to see them in print 🩷📚📚🥰🥰
All the feels
@newharbinger
They're here!!!!!! 📚📚🥳🥳🎊🎊🎉🎉🙌🙌
My first batch of author copies of my new book, Healing from Parental Abandonment and Neglect
just arrived this afternoon!!
It's so amazing to see them in print 🩷📚📚🥰🥰
All the feels
@newharbinger
My first batch of author copies of my new book, Healing from Parental Abandonment and Neglect
just arrived this afternoon!!
It's so amazing to see them in print 🩷📚📚🥰🥰
All the feels
@newharbinger
February 9, 2025 at 3:20 AM
They're here!!!!!! 📚📚🥳🥳🎊🎊🎉🎉🙌🙌
My first batch of author copies of my new book, Healing from Parental Abandonment and Neglect
just arrived this afternoon!!
It's so amazing to see them in print 🩷📚📚🥰🥰
All the feels
@newharbinger
My first batch of author copies of my new book, Healing from Parental Abandonment and Neglect
just arrived this afternoon!!
It's so amazing to see them in print 🩷📚📚🥰🥰
All the feels
@newharbinger