#nutritionaltherapy
I graduated yesterday and my colleague @thomasjohnston.bsky.social turned up all the way from Northern Ireland. It was a really special day after a tough previous week.
#nutritionaltherapy #uniwestlondon
December 4, 2024 at 5:23 PM
✨ Featured in Cosmopolitan UK! ✨
I shared my expert take on the 7 healthiest milks – from cow’s to oat milk – and what you really need to know before choosing. 🥛💡
👉 Read it here: www.msn.com/en-gb/health...
#nutritionaltherapy #press
August 21, 2025 at 6:08 PM
💥 Mental Health Warrior Program Blog Post 🚨 ➡️ https://buff.ly/3BFQHRH

✨ Discover how a piece of cheese saved my life by unlocking the mental health benefits of food and power to triumph over life's challenges! ⚔️

#nutritionaltherapy
December 19, 2024 at 5:15 PM
🌟 Boost Your Mental Health with the 3 Food Rules of a Mental Health Warrior! 🛡️✨

It’s time to take charge of your mental health—starting with what’s on your plate! 🍽️

Start Today! ➡️ https://buff.ly/3PnFZSZ
.
#nutritionaltherapy
January 14, 2025 at 9:15 PM
💥 Mental Health Warrior Program Blog ➡️ ⁠https://buff.ly/41RIuVk
⁠
🚨💬⁠ In this post, Discover how Winnie the Pooh and the 3 Warrior Food Rules meet in the grocery store. Learn how to support mental health with food choices!
.
#nutritionaltherapy
January 2, 2025 at 5:10 PM
the pivotal role of nutrition, lifestyle adjustments, and a resilient mindset. Tune in to learn expert insights and affirming guidance. #MenopauseWellness #AlisonBladh #HealthPodcast #WomenEmpowerment #NutritionalTherapy #WellnessJourney #MenopauseSupport Alison Bladh (2/2)
December 10, 2023 at 5:16 PM
🌟 Boost Your Mental Health with the 3 Food Rules of a Mental Health Warrior! 🛡️✨

🛡️ It’s time to take charge of your mental health—starting with what’s on your plate!
Click here to learn more! ➡️ https://buff.ly/3PnFZSZ
.
#nutritionaltherapy
January 2, 2025 at 2:20 PM
🌟 Boost Your Mental Health with the 3 Food Rules of a Mental Health Warrior! 🛡️✨

This isn’t about cutting everything out—it’s about making sustainable, empowering changes that fuel your body AND mind! 🍎🍴

Click here to learn more! 👇
➡️ https://buff.ly/3PnFZSZ
.
#nutritionaltherapy
January 17, 2025 at 7:15 PM
🍽️ Fuel Your Mind & Body with "3 Food Rules of a Mental Health Warrior"🛡️✨

This isn’t about deprivation—it’s about embracing sustainable changes that empower your mental health, one meal at a time! 💪✨

➡️ Ready to thrive? Click here to learn more: https://buff.ly/3PnFZSZ
.
#nutritionaltherapy
January 6, 2025 at 7:05 PM
Another study links common cooking oils like sunflower and corn oil to cancer risks. Time to swap out the harmful oils. Your health deserves better. What oils do you use? 🫒 #menopause #CleanEating #nutritionaltherapy
👇
www.zerohedge.com/medical/cook...
Cooking Oils Used By Millions Linked To Cancer In Second Study In A Week
The processing methods often involve high heat and chemical treatments, which can produce toxic residues even before the oils are used in cooking.
www.zerohedge.com
December 29, 2024 at 9:04 PM
Great week at the University of West London supporting Nutritional Therapy students during their clinical practice exams.
So rewarding to see them step into real consultations and grow in confidence.
Well done everyone 👏
#NutritionalTherapy #UWL #Nutrition
April 30, 2026 at 1:37 PM
Back at University of West London this week for student follow-ups!
Incredible to see how much confidence and clinical skill they’ve gained since their first sessions future Nutritional Therapists in the making!
#NutritionalTherapy #ClinicalPractice #NutritionStudents #MentoringMatters
May 2, 2025 at 10:53 AM
November 7, 2025 at 4:23 AM
And that's got diddly squat to do with reaching a hard-stop end point of 'fixing'. #Type1Diabetes #ChronicHealth #PsychologicalSupport #NutritionalTherapy
November 25, 2024 at 2:10 PM
The Importance of Nutritional Therapy in Cancer Treatment: A Groundbreaking Guidebook#Japan#Tokyo#NutritionalTherapy#CancerPatients#KanaharaPublishing
The Importance of Nutritional Therapy in Cancer Treatment: A Groundbreaking Guidebook
This groundbreaking guidebook offers essential insights into nutritional therapy for cancer patients, ensuring informed decisions and better outcomes.
third-news.com
May 16, 2025 at 2:33 AM
February 19, 2025 at 8:03 AM
You’ll receive a free downloadable midlife nutrition & lifestyle guide on the thank u page after submitting the questionnaire

Please share with friends/groups who may be interested/eligible — thank u!

#menopause #mentalhealth #womenshealth #anxiety #perimenopause #midlifewomen #nutritionaltherapy
September 3, 2025 at 12:26 PM