Another fun one from before COVID hit me one too many times! I despise these knee holds, but this one is pretty! I’ll have to see if I can get it again!!

#pdbird #poledance #menpole
#polepractice #polefitness #maledancer

Practiced this happy combo #flyintheair #pdbird #pdsuperman #pdaerialinvert #pdsitvariaton #pdoutsideleghangvariation #pdextendedjasmine #upsidedown #pdtricks #钢管舞 #钢管技巧 #pdspinpole #polejourneycontinues

Loved these beautiful shapes!! #pdbird #pdjasmine #pdinsideleghang #pdupsidedown #pdflatline #pdlegswitch #pdstag