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pale-poler.bsky.social
Just refining this move now, though is it a #pdarcher or a #pdbowandarrow ?

#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
June 9, 2025 at 10:17 AM
pale-poler.bsky.social
Here’s a move I used to love but I can’t quite find the lock in my hips to feel secure enough to let go with that bottom hand!
#pdmarley

#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
May 24, 2025 at 10:30 AM
pale-poler.bsky.social
Another completely new combo for me, plus a flip (not something I usually attempt
#pdbowandarrowflip or #pdarcherflip

#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
May 23, 2025 at 10:31 AM
pale-poler.bsky.social
This should hopefully end up becoming a “before” clip before too long!

#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky #pdflag
May 22, 2025 at 10:08 AM
pale-poler.bsky.social
Here’s some spinny move that I’ve always known as a Carousel, but I am reliably informed is absolutely not!

#menpole #polepractice #pdfemboy #femboy
May 21, 2025 at 10:30 AM
pale-poler.bsky.social
Here’s an old favourite of mine I’ve got back to! #pdbowandarrow or #pdarcher

#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky
May 20, 2025 at 10:30 AM
pale-poler.bsky.social
Novice handspring coming alone now! So I can almost do it without a spotter now, but not quite! Amazing how quickly it’s all coming together

#pdhandspring #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer
April 27, 2025 at 10:30 AM
pale-poler.bsky.social
Back to the reverse poisson! I’ve let this one slide a bit lately, but I’ll get it back again.

#pdreversepoisson #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer
April 26, 2025 at 10:30 AM
pale-poler.bsky.social
What is going on lately! I’ve started training Marion Amber again after about 6 years! Wish me luck with this one, it’s gonna be a long journey!

#pdmarionamber #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer
April 25, 2025 at 10:31 AM
pale-poler.bsky.social
What is going on lately! I voluntarily (ish) went into a brass monkey - a move I’ve long despised - and I felt comfortable in it! It was so strange, but definitely one I’ll be doing again!

#pdbrassmonkey #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer
April 24, 2025 at 7:00 PM
pale-poler.bsky.social
I dunno quite what came over me, but I did my novice handspring without a spotter for the first time, ignoring the sneaky foot to help me get up! Amazing how quickly it’s all coming together

#pdhandspring #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer #femsky
April 20, 2025 at 2:33 PM
pale-poler.bsky.social
Trying to get the hang of doing spinny pole more, and this was pretty fun 💖

#femsky #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer
April 16, 2025 at 10:23 PM
pale-poler.bsky.social
Novice handspring coming alone now! So I can almost do it without a spotter now, but not quite! Amazing how quickly it’s all coming together

#pdhandspring #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer
April 16, 2025 at 10:04 PM
pale-poler.bsky.social
Novice handspring coming alone now! It’s such a good feeling finally feeling kinda competent in this move, even though I can’t do it without a spotter yet! 🥰

#pdhandspring #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer
April 15, 2025 at 3:19 PM
pale-poler.bsky.social
The handspring progress continues! Crazy to think it was just only 3 months ago I was convinced I would never be able to do these!!

#pdhandspring #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer #femboy #femsky
April 12, 2025 at 8:18 PM
pale-poler.bsky.social
Novice handspring ability nearly unlocked! Loving it 🥰

#pdhandspring #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer
April 10, 2025 at 10:12 PM
poledancingfemboy.bsky.social
Trying to work on my invert technique! In theory I should be able to do more of these in a row and get further over, but it’s still so much better than it was at Christmas

#pdinvert #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer
pale-poler.bsky.social Pale Pole Dancer @pale-poler.bsky.social · Apr 7
Trying to work on my invert technique! In theory I should be able to do more of these in a row and get further over, but it’s still so much better than it was at Christmas

#pdinvert #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer
April 7, 2025 at 11:06 PM
pale-poler.bsky.social
Trying to work on my invert technique! In theory I should be able to do more of these in a row and get further over, but it’s still so much better than it was at Christmas

#pdinvert #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer
April 7, 2025 at 11:06 PM
poledancingfemboy.bsky.social
Time for class! Loving how well this skirt and top go, even if the vest is now a bit big on me!

#poledance #menpole #pdfemboy #polefitness #femboy
April 4, 2025 at 5:28 AM
pale-poler.bsky.social
In this this is now officially my favourite pole spin combo on static! It feels so good 💖

#pdstaticspins #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer
April 4, 2025 at 5:18 AM
pale-poler.bsky.social
My full apprentice is really solid now! I’m so happy that within 2 weeks I went from not being able to remember how to do it to getting it this smooth! Next: Ayesha balancing!

#pdapprentice #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer
April 4, 2025 at 5:10 AM
pale-poler.bsky.social
Just a speedy slightly random combo from an open martini to a scissor seat to a figurehead

#pdopenmartini #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer
April 4, 2025 at 5:06 AM
pale-poler.bsky.social
The forearm stand is starting to really come along! It’s such a funny move, you feel like your legs are so much lower than they really are!

#pdforearmstand #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer
April 4, 2025 at 5:01 AM
pale-poler.bsky.social
So much handspring progress being made lately! I was feeling so much more in control this time! Loving it 🥰

#pdhandspring #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer
April 1, 2025 at 2:16 PM
pale-poler.bsky.social
Such rapid handspring progress being made lately! Loving it 🥰

#pdhandspring #poledance #menpole #pdfemboy #polepractice #polefitness #maledancer
March 26, 2025 at 10:27 PM