Happy new year 2025!!! #pdmarley #lifeisbetterupsidedown

#pdmarley at TribeFitness in Dublin

Here’s a move I used to love but I can’t quite find the lock in my hips to feel secure enough to let go with that bottom hand!
#pdmarley

#menpole #poledance #polepractice #maledancer #pdfemboy #femsky #polesky

One and half week till show time! 😱😱. Playing with a variation of Marley in spin 1. Class 113.

#pdmarley #hypermobility #polefitnessbeginner #polelove #spinning #aerialarts #progress #xpole #spinninghartsstudio