#portionControl
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militarydude86.bsky.social
been workin on my abs a bit so I’m gonna post some occasional progress pics- so keep me accountable if you see me slackin #StopSnackin #PortionControl
August 24, 2025 at 2:37 PM
daintyfae.bsky.social
⋆ ˚｡⋆୨ ʚ 𝐭𝐡𝐫𝐞𝐚𝐝 𝐜𝐮𝐫𝐭𝐚 — #𝐦𝐞𝐚𝐥𝐬𝐩𝐨 ɞ ୧⋆ ˚｡⋆

⤷ #𝐞𝐝 #𝐬𝐮𝐛𝐬𝐤𝐲 #𝐞𝐝𝐬𝐤𝐲 #𝐩𝐨𝐫𝐭𝐢𝐨𝐧𝐜𝐨𝐧𝐭𝐫𝐨𝐥
⤷ 𝐟𝐨𝐭𝐨 𝐝𝐞 𝐜𝐨𝐦𝐢𝐝𝐢𝐧𝐡𝐚𝐬 𝐩𝐨𝐮𝐜𝐨 𝐜𝐚𝐥ó𝐫𝐢𝐜𝐚𝐬 𝐩𝐚𝐫𝐚 𝐢𝐧𝐬𝐩𝐢𝐫𝐚𝐫 𝐯𝐨𝐜ê𝐬 <3
September 25, 2024 at 12:28 AM
brownbadger.bsky.social
“Be mindful of portion sizes, as a single small bag is often not enough to satisfy cravings.” #PortionControl #MiniCheddars 🤤
September 21, 2025 at 2:45 PM
trustthedoc.bsky.social
5PM Sat 11 July #TrustTheDocRadio #ExileFM ft:
#DomiHawken @lewca.co.uk #portioncontrol #SoGood #ultimaterickjones #Leti @somehappything.bsky.social
#Melo #SergeWenus @thejojomanband.bsky.social
@martyrsmusic.bsky.social @pocketlint.bsky.social #SimonTaylor + usual features. exilefm.com
July 5, 2026 at 12:51 PM
strangenewwave.bsky.social
Line-up:
#Laibach
#TheLegendaryPinkDots
#SeveredHeads
#ClockDVA
#AbsoluteBodyControl
#EsplendorGeometrico
#Ramleh
#Attrition
#PortionControl
#AsmusTietchens
#ZovietFrance
#JohnDuncan
July 18, 2025 at 4:10 PM
gus-brennan.bsky.social
Portions Are Not Guesses

Gus catches wildly different portions leaving the line. The correct scoop exists so every guest gets the same amount and prep lasts through service.

#GusBrennan #PortionControl #KitchenConsistency #ServiceLine #RestaurantLife #ChefLife #KitchenLife #LineCook
September 24, 2026 at 12:32 AM
kaine-delay.bsky.social
Tonight!
#PortionControl #DepecheMode #SomeGreatRewardTour #scrapyardradio #krff959 #radiofreefargo @madlove.bsky.social
February 26, 2025 at 2:42 AM
captainchaos1965.bsky.social
Healthy breakfasts don’t always mean drastic changes. By reducing portion sizes, Chris & I stretch a Costco spinach quiche (2-pack) to 6 meals, adding half a tangerine 🍊 to boost collagen absorption from coffee. Also helps save time busy mornings 🍽️🌶️🍜 #HealthyEating #PortionControl #BalancedBreakfast
December 4, 2024 at 3:37 PM
tyskeludder.bsky.social
See you on EBM Day? #portioncontrol #armagedondildos #tyskeludder #deleritas
November 21, 2024 at 5:51 PM
shawnmintz.bsky.social
Portion Control and meal time : Husband VS Wife #portioncontrol #couple #healthylifestyle #mealtime @mentorcity.bsky.social
March 27, 2025 at 3:54 AM
dlundh.mastodon.nu.ap.brid.gy
https://www.youtube.com/watch?v=LGc12Q271EI
#electronicmusic #portioncontrol #physicalmedia
Mine order is in!
August 16, 2026 at 7:35 AM
travellinjohn.bsky.social
Edge your bets - release one and leave one in the shed. Then you’ll only feel half guilty if the owl has an extra snack . . . 🤷‍♂️ #PortionControl
April 29, 2026 at 8:52 AM
stixandstonz.bsky.social
Don’t complain about your plate being full if you came here to eat #portioncontrol
March 4, 2025 at 12:53 PM
trustthedoc.bsky.social
... + in Ed 117 #TrustTheDoc:
Hydromag
Leti
SimonTaylor
HazyWaters
@mistrustmusic.bsky.social
SergeWenus
ArcadeBeach
Martyrs
JacquiHunt
Metradon
TheFantomMan
DorianCloudsley
@lostsignaltunes.bsky.social
PortionControl
@matarison.bsky.social
+ more
demerararecords.com/trust-the-doc
June 30, 2026 at 6:11 AM
newtrist.bsky.social
Control portion sizes by using smaller plates and serving smaller quantities. 🍽️ #PortionControl #101DayChallenge #weightloss #weightlossjourney #fatloss #weightlossgoals #cardioworkout #cleaneating #newtrist
newtrist.com
October 23, 2024 at 7:09 AM
dietitianonline.bsky.social
Scoop size matters! Portion size makes a difference. Celebrate #StrawberryIceCreamDay with a treat that’s just right. dietitians-online.blogspot.com/2015/01/janu... #portioncontrol
January 15, 2026 at 1:17 PM
christianne67.bsky.social
Feeding my inner #Hobbit 🧙‍♂️ first breakfast was followed by second breakfast.

#CaféAuLait
#HealthyChoices
#PortionControl

And in between chapters, there will be snacks & spritzers 🍹

#Booksky
#ReadMore2025
#SaturdaySolice

Curling up to read two books 📚 is always time well spent.
May 31, 2025 at 5:24 PM
zizou2000.bsky.social
— Regime ▪️ Portion Control — #Portioncontrol #electronicmusic #industrialmusic #electropunk #ebm

youtube.com/watch?v=ncDo...
Regime
YouTube video by Portion Control - Topic
youtube.com
April 1, 2026 at 10:47 AM
trustthedoc.bsky.social
5PM Sat 27 June #TrustTheDocRadio #ExileFM ft:
#MiaWilks #FreyjaElsy @pocketlint.bsky.social #oswaldslain #portioncontrol #Vagabond #thefantomman #dodgy @hartshornmusic.bsky.social @thejojomanband.bsky.social #SergeWenus @somehappything.bsky.social #amonglegends & lots more exilefm.com
June 21, 2026 at 11:05 AM
strangenewwave.bsky.social
#VOD / #VODRecords #VODFestival July 18-20 2025 in Friedrichshafen, Germany. Incredible line-up with lots of LEGENDS! Strange sounds await you if you got a ticket.

With #AsmusTietchens #PortionControl #LegendaryPinkDots #NocturnalEmissions #AbsoluteBodyControl #SeveredHeads #ClockDVA and more
January 31, 2025 at 5:51 PM
ruby-wine.bsky.social
Jsem na to přišla.
Nepotřebuju větší airfryer na to aby se mi tam vlezlo víc brambor. Je to naopak.

Můj současný airfryer mi omezuje velikost porcí, aby zbyly brambory i na někoho jiného. #portioncontrol 😂 #frájajekámoš
October 22, 2025 at 10:04 AM
christianne67.bsky.social
Tonight's dinner - sausage in gravy on a biscuit, with a side salad 🥗

#WhatsCooking
#Foosky #Dinner
#Homemade
#PortionControl

Bonne soirée à tous 🫖
September 28, 2025 at 9:33 PM
weightloss.bsky.social
Understanding portion sizes is crucial for weight loss. Here's a quick guide to help you visualize proper portions. Remember, moderation is key! #PortionControl #HealthyEating #WeightLoss
November 27, 2024 at 1:28 PM
weightloss.bsky.social
🤚 NO SCALE? NO PROBLEM! USE YOUR HAND FOR PORTION SIZES:
🥩 Protein = Palm-sized
🍚 Carbs = Fist-sized
🥑 Fats = Thumb-sized
🥦 Veggies = Two handfuls
This makes portion control simple & stress-free! Have you tried it?
#weightloss #portioncontrol
March 8, 2025 at 4:30 AM
christianne67.bsky.social
Shredded Poached chicken breast with broccolini 🥦 in a light pesto sauce topped with chévre doux & green onion *chef's kiss* Délicieux

#WhatsForDinner
#FoodSky
#BonneAppétit
#Healthy
#PortionControl

Bonne soirée à tous 🥂
August 14, 2025 at 11:30 PM