Every finding in my app’s insights carries the same line: pattern, not cause. Exercise and meditation days lining up with better moods is worth noticing. It isn’t proof. And when there isn’t enough data yet, it says that instead of guessing.
#QuantifiedSelf #MentalHealth #IndieDev
#QuantifiedSelf #MentalHealth #IndieDev
September 23, 2026 at 11:41 AM
Every finding in my app’s insights carries the same line: pattern, not cause. Exercise and meditation days lining up with better moods is worth noticing. It isn’t proof. And when there isn’t enough data yet, it says that instead of guessing.
#QuantifiedSelf #MentalHealth #IndieDev
#QuantifiedSelf #MentalHealth #IndieDev
May 1, 2025 at 6:53 PM
i’ll have an Apple Shortcut released soon that will let anyone add an NFC sticker next to their bathroom toilet to post automatically to @flushing.im
March 12, 2025 at 3:11 PM
What's your take? Reply with your tracker brand. #quantifiedself #healthspan
June 12, 2026 at 1:05 PM
What's your take? Reply with your tracker brand. #quantifiedself #healthspan
Fun to see my “lifetime” map of all the runs, hikes, and walks since I started using Strava in 2015. Unfortunately, it doesn’t include cycling data.
#running #quantifiedself #heatmap
#running #quantifiedself #heatmap
May 30, 2025 at 12:29 AM
Fun to see my “lifetime” map of all the runs, hikes, and walks since I started using Strava in 2015. Unfortunately, it doesn’t include cycling data.
#running #quantifiedself #heatmap
#running #quantifiedself #heatmap
I built Spotify Wrapped for your computer.
Now, you can look at your entire history on your pc, from your most played games to your most used applications.
Check it out at pcrecap.online
#Windows #IndieDev #QuantifiedSelf
Now, you can look at your entire history on your pc, from your most played games to your most used applications.
Check it out at pcrecap.online
#Windows #IndieDev #QuantifiedSelf
August 9, 2026 at 11:51 PM
I built Spotify Wrapped for your computer.
Now, you can look at your entire history on your pc, from your most played games to your most used applications.
Check it out at pcrecap.online
#Windows #IndieDev #QuantifiedSelf
Now, you can look at your entire history on your pc, from your most played games to your most used applications.
Check it out at pcrecap.online
#Windows #IndieDev #QuantifiedSelf
🎯 We just launched a new Goals Dashboard.
Set a target on any metric and stay on track: attainment rate, streaks, which days you hit — and a projection from your own history of when you'll actually reach it. 📊
👉 fitsync.to/dashboard
#FitnessGoals #QuantifiedSelf
Set a target on any metric and stay on track: attainment rate, streaks, which days you hit — and a projection from your own history of when you'll actually reach it. 📊
👉 fitsync.to/dashboard
#FitnessGoals #QuantifiedSelf
September 22, 2026 at 2:09 PM
🎯 We just launched a new Goals Dashboard.
Set a target on any metric and stay on track: attainment rate, streaks, which days you hit — and a projection from your own history of when you'll actually reach it. 📊
👉 fitsync.to/dashboard
#FitnessGoals #QuantifiedSelf
Set a target on any metric and stay on track: attainment rate, streaks, which days you hit — and a projection from your own history of when you'll actually reach it. 📊
👉 fitsync.to/dashboard
#FitnessGoals #QuantifiedSelf
July 4, 2026 at 1:05 PM
💍 Ultrahuman is now a FitnessSyncer Source.
Sleep, activity, temperature, blood oxygen and glucose from your Ultrahuman Ring and CGM, on one dashboard with everything else you track.
👉 www.fitnesssyncer.com/
#Ultrahuman #SmartRing #QuantifiedSelf
Sleep, activity, temperature, blood oxygen and glucose from your Ultrahuman Ring and CGM, on one dashboard with everything else you track.
👉 www.fitnesssyncer.com/
#Ultrahuman #SmartRing #QuantifiedSelf
September 24, 2026 at 2:04 PM
💍 Ultrahuman is now a FitnessSyncer Source.
Sleep, activity, temperature, blood oxygen and glucose from your Ultrahuman Ring and CGM, on one dashboard with everything else you track.
👉 www.fitnesssyncer.com/
#Ultrahuman #SmartRing #QuantifiedSelf
Sleep, activity, temperature, blood oxygen and glucose from your Ultrahuman Ring and CGM, on one dashboard with everything else you track.
👉 www.fitnesssyncer.com/
#Ultrahuman #SmartRing #QuantifiedSelf
Share your biggest data-driven breakthrough! Let's inspire each other. How has tracking your data transformed your life?
#quantifiedself
#lifedata
#selfimprovement
#mindfulness
#wellness
#dataanalysis
#quantifiedself
#lifedata
#selfimprovement
#mindfulness
#wellness
#dataanalysis
August 6, 2024 at 3:08 PM
Share your biggest data-driven breakthrough! Let's inspire each other. How has tracking your data transformed your life?
#quantifiedself
#lifedata
#selfimprovement
#mindfulness
#wellness
#dataanalysis
#quantifiedself
#lifedata
#selfimprovement
#mindfulness
#wellness
#dataanalysis
For første gang dykker vi ned i det emne, som er Thomas’ egentlige speciale og forskningsfelt: The Quantified Self. Og det bliver nok ikke sidste gang, for kaninhullet er dybt. Episode 102 handler om selvmåling og hvordan videnskab og medicin kan fungere, når n er 1. #selftracking #quantifiedself
102: n-of-1 — Det kvantitative selv
Podcastepisode · Silberbauer & Blomseth · 23.07.2025 · 1 t. 12 min.
podcasts.apple.com
July 24, 2025 at 7:51 AM
For første gang dykker vi ned i det emne, som er Thomas’ egentlige speciale og forskningsfelt: The Quantified Self. Og det bliver nok ikke sidste gang, for kaninhullet er dybt. Episode 102 handler om selvmåling og hvordan videnskab og medicin kan fungere, når n er 1. #selftracking #quantifiedself
Numérique et IA transforment fort notre lien à nous-mêmes.
Synthèse ↓
open.substack.com/pub/matthieu...
#IA #QuantifiedSelf #ConnaissanceDeSoi
Synthèse ↓
open.substack.com/pub/matthieu...
#IA #QuantifiedSelf #ConnaissanceDeSoi
Ce que nous n’avons probablement pas encore compris du numérique, de l’IA… et de nous-mêmes.
IA IA IA raconte moi mon histoire.
open.substack.com
May 19, 2026 at 1:07 PM
Numérique et IA transforment fort notre lien à nous-mêmes.
Synthèse ↓
open.substack.com/pub/matthieu...
#IA #QuantifiedSelf #ConnaissanceDeSoi
Synthèse ↓
open.substack.com/pub/matthieu...
#IA #QuantifiedSelf #ConnaissanceDeSoi
Receipts: Apple Watch shows resting heart rate. Most miss the longevity signal in it. My take: the 30-day trend matters more than one clean morning. #applewatch #healthspan
#quantifiedself
#quantifiedself
June 11, 2026 at 1:03 PM
Receipts: Apple Watch shows resting heart rate. Most miss the longevity signal in it. My take: the 30-day trend matters more than one clean morning. #applewatch #healthspan
#quantifiedself
#quantifiedself
Petite mise à jour de #quantifiedself
Il y a vingt ans, je commençais à jouer de la musique avec des ami·es rencontré·es en première année de licence de sociologie. 20 ans et 200 concert plus tard, voici ce que ça donne.
Il y a vingt ans, je commençais à jouer de la musique avec des ami·es rencontré·es en première année de licence de sociologie. 20 ans et 200 concert plus tard, voici ce que ça donne.
January 20, 2025 at 6:51 AM
Petite mise à jour de #quantifiedself
Il y a vingt ans, je commençais à jouer de la musique avec des ami·es rencontré·es en première année de licence de sociologie. 20 ans et 200 concert plus tard, voici ce que ça donne.
Il y a vingt ans, je commençais à jouer de la musique avec des ami·es rencontré·es en première année de licence de sociologie. 20 ans et 200 concert plus tard, voici ce que ça donne.
bitenote.eu — my calorie tracker inside Telegram — got better:
→ public API
→ Withings integration
→ -20% on Premium with code TAROT (don't ask)
Fediverse-only bonus: code FEDIRULES = +2 weeks PRO on top.
#buildinpublic #indiehackers #healthtech #telegram #quantifiedself #fediverse
→ public API
→ Withings integration
→ -20% on Premium with code TAROT (don't ask)
Fediverse-only bonus: code FEDIRULES = +2 weeks PRO on top.
#buildinpublic #indiehackers #healthtech #telegram #quantifiedself #fediverse
May 13, 2026 at 6:59 PM
bitenote.eu — my calorie tracker inside Telegram — got better:
→ public API
→ Withings integration
→ -20% on Premium with code TAROT (don't ask)
Fediverse-only bonus: code FEDIRULES = +2 weeks PRO on top.
#buildinpublic #indiehackers #healthtech #telegram #quantifiedself #fediverse
→ public API
→ Withings integration
→ -20% on Premium with code TAROT (don't ask)
Fediverse-only bonus: code FEDIRULES = +2 weeks PRO on top.
#buildinpublic #indiehackers #healthtech #telegram #quantifiedself #fediverse
It's a blunt instrument, and it doesn't necessarily mean anything, but...
I hit a citations milestone today! 500 citations! Now if only an article on 9 citations could just creep up to 11, I can increase my H index... #quantifiedself
I hit a citations milestone today! 500 citations! Now if only an article on 9 citations could just creep up to 11, I can increase my H index... #quantifiedself
November 15, 2024 at 3:32 PM
It's a blunt instrument, and it doesn't necessarily mean anything, but...
I hit a citations milestone today! 500 citations! Now if only an article on 9 citations could just creep up to 11, I can increase my H index... #quantifiedself
I hit a citations milestone today! 500 citations! Now if only an article on 9 citations could just creep up to 11, I can increase my H index... #quantifiedself
bitenote.eu — my calorie tracker inside Telegram — got better:
→ public API
→ Withings integration
→ -20% on Premium with code TAROT (don't ask)
Bluesky-only bonus: code BSKYRULES = +2 weeks PRO on top.
#buildinpublic #indiehackers #healthtech #telegram #quantifiedself
→ public API
→ Withings integration
→ -20% on Premium with code TAROT (don't ask)
Bluesky-only bonus: code BSKYRULES = +2 weeks PRO on top.
#buildinpublic #indiehackers #healthtech #telegram #quantifiedself
BiteNote — your calorie target that learns.
An adaptive food journal inside Telegram. Photo, voice, or text logging — your daily target adjusts to your real metabolism after two weeks of data.
bitenote.eu
May 13, 2026 at 6:58 PM
bitenote.eu — my calorie tracker inside Telegram — got better:
→ public API
→ Withings integration
→ -20% on Premium with code TAROT (don't ask)
Bluesky-only bonus: code BSKYRULES = +2 weeks PRO on top.
#buildinpublic #indiehackers #healthtech #telegram #quantifiedself
→ public API
→ Withings integration
→ -20% on Premium with code TAROT (don't ask)
Bluesky-only bonus: code BSKYRULES = +2 weeks PRO on top.
#buildinpublic #indiehackers #healthtech #telegram #quantifiedself
New FitnessSyncer Source: Ultrahuman 💍
Sleep, activity, temperature, blood oxygen and glucose from the Ultrahuman Ring and CGM now sync into FitnessSyncer, alongside data from 50+ other services.
https://www.fitnesssyncer.com/
#quantifiedself #opendata #smartring #cgm #ultrahuman
Sleep, activity, temperature, blood oxygen and glucose from the Ultrahuman Ring and CGM now sync into FitnessSyncer, alongside data from 50+ other services.
https://www.fitnesssyncer.com/
#quantifiedself #opendata #smartring #cgm #ultrahuman
September 24, 2026 at 2:07 PM
New FitnessSyncer Source: Ultrahuman 💍
Sleep, activity, temperature, blood oxygen and glucose from the Ultrahuman Ring and CGM now sync into FitnessSyncer, alongside data from 50+ other services.
https://www.fitnesssyncer.com/
#quantifiedself #opendata #smartring #cgm #ultrahuman
Sleep, activity, temperature, blood oxygen and glucose from the Ultrahuman Ring and CGM now sync into FitnessSyncer, alongside data from 50+ other services.
https://www.fitnesssyncer.com/
#quantifiedself #opendata #smartring #cgm #ultrahuman
It's just super cool to be a #programmer! Being able to build basically any software you want and need is a gift. 🤩
I've put together a health dashboard, synced from Apple Health. And that will be just the beginning. 🤓
#code #quantifiedself #dashboard #programming #filament #php
I've put together a health dashboard, synced from Apple Health. And that will be just the beginning. 🤓
#code #quantifiedself #dashboard #programming #filament #php
December 3, 2024 at 9:36 PM
It's just super cool to be a #programmer! Being able to build basically any software you want and need is a gift. 🤩
I've put together a health dashboard, synced from Apple Health. And that will be just the beginning. 🤓
#code #quantifiedself #dashboard #programming #filament #php
I've put together a health dashboard, synced from Apple Health. And that will be just the beginning. 🤓
#code #quantifiedself #dashboard #programming #filament #php
In the book, I trace the historical development and examine the current dynamics. Few people are familiar with many of these #pioneercommunities: #WholeEarth Network, #Maker, #QuantifiedSelf, #HacksHackers, #Ethereum, #Reboot, #ZebrasUnite. 3/4
March 22, 2026 at 9:53 AM
In the book, I trace the historical development and examine the current dynamics. Few people are familiar with many of these #pioneercommunities: #WholeEarth Network, #Maker, #QuantifiedSelf, #HacksHackers, #Ethereum, #Reboot, #ZebrasUnite. 3/4
Setting and tracking goals with Reflect is simple.
#reflectapp #reflecttrackanything #quantifiedself #biohacking #datatracking #selfimprovement #datavisualization #selfexperiments #healthtracking #moodtracking #productivitytools #datainsights #productivity #goalsetting #goals #habits
#reflectapp #reflecttrackanything #quantifiedself #biohacking #datatracking #selfimprovement #datavisualization #selfexperiments #healthtracking #moodtracking #productivitytools #datainsights #productivity #goalsetting #goals #habits
December 28, 2024 at 2:43 PM
Setting and tracking goals with Reflect is simple.
#reflectapp #reflecttrackanything #quantifiedself #biohacking #datatracking #selfimprovement #datavisualization #selfexperiments #healthtracking #moodtracking #productivitytools #datainsights #productivity #goalsetting #goals #habits
#reflectapp #reflecttrackanything #quantifiedself #biohacking #datatracking #selfimprovement #datavisualization #selfexperiments #healthtracking #moodtracking #productivitytools #datainsights #productivity #goalsetting #goals #habits
No, LDL-C is not the whole lipid story. My take: ApoB = the count of artery-entering particles, and particle count can reveal risk LDL-C can miss. #apob #longevity #quantifiedself
#healthspan
#preventivemedicine
#healthspan
#preventivemedicine
June 15, 2026 at 1:02 PM
No, LDL-C is not the whole lipid story. My take: ApoB = the count of artery-entering particles, and particle count can reveal risk LDL-C can miss. #apob #longevity #quantifiedself
#healthspan
#preventivemedicine
#healthspan
#preventivemedicine
📈 The Reflect Plots page has been redesigned to act as a dashboard, showing previews of all your saved plots at a glance.
#QuantifiedSelf #ReflectTrackAnything
#QuantifiedSelf #ReflectTrackAnything
November 27, 2024 at 7:57 PM
📈 The Reflect Plots page has been redesigned to act as a dashboard, showing previews of all your saved plots at a glance.
#QuantifiedSelf #ReflectTrackAnything
#QuantifiedSelf #ReflectTrackAnything