#restingheartrate
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visselrunner.bsky.social
Nach längerer Zeit endlich mal wieder eine Ruheherzfrequenz unter 40. ✅😊 #nevernotrunning #ausdauertraining #grundlagenausdauer #ausdauersport #läuferleben #lauftraining #laufsport #ruheherzfrequenz #restingheartrate #rhr #herzfrequenz #puls #hrv #herzgesundheit #trainingssteuerung #garminfitness
April 30, 2026 at 8:30 PM
dustcircle.bsky.social
Does a low #restingheartrate actually cause #antisocialbehavior?

www.psypost.org/does-a-low-r...
Does a low resting heart rate actually cause antisocial behavior?
Using genetic data from thousands of twins, researchers have challenged a long-held psychological theory. They found little evidence that resting heart rate causes antisocial behavior, pointing instea...
www.psypost.org
September 21, 2026 at 12:00 PM
miriam96.bsky.social
Strength Training Program Doesn't Reduce Women’s Heart Risk

https://strengthtraining.digital/strength-training-program-womens-heart-risk/?utm_source=bluesky&utm_medium=social
#progressiveoverload #restingheartrate #strengthtrainingforwomen
August 23, 2026 at 9:12 AM
letsstarttofit.bsky.social
What Makes Resting Heart Rate Important?

Read More - https://www.starttofit.com/why-resting-heart-rate-matters

#cardiovascularFitness #longevityIndicators #restingHeartRate
what_makes_resting_heart_rate_y4des.jpg
August 5, 2026 at 11:56 PM
letsstarttofit.bsky.social
7 Resting Heart Rate Zone Essentials

Read More - https://www.starttofit.com/resting-heart-rate-target-zone

#healthTracking #recoverySignals #restingHeartRate
resting_heart_rate_zone_essentials_3msjc.jpg
August 4, 2026 at 11:55 PM
dailybloops.bsky.social
💓 Peek at your resting heart rate next time you're just sitting still — it's a surprisingly solid predictor of how long you'll live.

#RestingHeartRate #Longevity #HeartHealth
This Number Predicts How Long You'll Live
Leonid Kim MD on YouTube
www.youtube.com
July 7, 2026 at 11:00 PM
dustcircle.bsky.social
What Is a #Healthy #RestingHeartRate?

lifehacker.com/health/what-...
What Is a Healthy Resting Heart Rate?
If you have a wearable that measures your resting heart rate (RHR), here’s how to understand what it’s telling you.
lifehacker.com
May 1, 2026 at 5:12 PM
dustcircle.bsky.social
Why Your #RestingHeartRate Is the Most Important Number to Check Every #Morning

www.menshealth.com/health/a1954...
Why Your Resting Heart Rate Is the Most Important Number to Check Every Morning
Taking a few moments to measure your resting heart rate can give a snapshot of how your heart muscle is functioning.
www.menshealth.com
October 22, 2025 at 11:24 PM