This is the closest I've come to 5k as yet. I feel absolutely triumphant, judging from the fact I've been almost bedridden due to my dysthemia a year ago.

#c25k #running #runningwithcronicillness #sportswithcronicillness #depression #dysthemia #mentalhealth

Now that I can go for an hour straight, it'll be time to work on my pacing soon. Not sure though, how.

#running #c25k #runnersofbluesky #runningwithcronicillness #runningwithdwpression #sportswithdepression #runningwithdysthemia #correre #positivevibes

Friends, I can't tell you how happy and proud I am. It took me almost a year to go from couch to 5k, but I finally made it.
And I'll keep #running.

#c25k #run #runningwithcronicillness #runningwithdysthemia #happyday #selfcare #positivevibes