#thoughtechoes
Sunday Reflection — The Cracks Between Us

Repair doesn't mean pretending the crack never happened. Perhaps it means allowing the relationship to become something different because it did.

👉 Read more: buff.ly/LtjxHP0

#SundayReflection #ThoughtEchoes #Relationships #Repair
September 27, 2026 at 1:45 PM
✨ Saturday Memory Lane ✨

Respect doesn’t start with others —
it starts with how we treat ourselves when no one’s watching.

🎧 Marcy Syms on Leading with Respect
buff.ly/AIJAar2

#ThoughtEchoes #Respect @leadingwithrespect.bsky.social
January 31, 2026 at 3:28 PM
In this episode poet Katie Prince, author of Tell This to the Universe shares how poetry invites us to unexpected places. We delve into the magic of poetry & the messy beauty of being human.

@YesYesBooks.bsky.social #thoughtechoes #poetry #nationalpoetrymonth

open.spotify.com/episode/72WK...
Katie Prince: poetry invites us to unexpected places
thought echoes podcast · Episode
open.spotify.com
April 10, 2025 at 10:50 PM
What if we’re all living a story we don’t fully realize we’re in?

A lingering question from my conversation with poet Anna Citrino on the Thought Echoes podcast—about belonging, silence & the places that shape us.

🎧 Listen to full podcast www.bethbonness.com/podcast/anna...

#poetry #thoughtechoes
February 4, 2026 at 12:29 AM
Listen as Elina Teboul invites us to redefine the traditional notions of leadership.

🎙https://www.bethbonness.com/podcast/elina-teboul-author-feminine-intelligence

#thoughtechoes #feminineintelligence #leadership #consciousleadership #ElinaTeboul
September 13, 2025 at 4:31 PM
"When we are fully present in the moment and so what I, you are best able to tune into your intuition & build on all the knowledge, expertise & experience that you accumulated throughout your life."

@hrundgunnsteins.bsky.social #intuition #InnSæi #thoughtechoes
May 13, 2025 at 1:33 PM
What happens when you're waiting for intuition to present itself & it shows up as a blue exercise ball during meditation ?

How do we navigate life with a strong inner compass?

buff.ly/9RwjmaE

@hrundgunnsteins.bsky.social
@harperone.bsky.social
#InnSæi #intuition #thoughtechoes
May 22, 2025 at 1:33 PM
What does it mean to respect yourself & others?

Listen as social entrepreneur, philanthropist & author Marcy Syms shares insights from her latest book Leading with Respect.

www.bethbonness.com/podcast/marc...

@leadingwithrespect.bsky.social #Respect #thoughtechoes
lnkd.in/gS8Y4CX4
November 17, 2025 at 5:28 PM
“Anytime that we can tell a story about something, and then we know from research that wonder shared is wonder multiplied.”

Full podcast 👉 https://buff.ly/3ZDy764

@monicacparker.bsky.social #wonder #thoughtechoes
December 5, 2024 at 4:16 PM
𝗦𝘂𝗻𝗱𝗮𝘆 𝗥𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗼𝗻 — 𝗥𝗲𝘀𝗽𝗲𝗰𝘁

Respect often shows up in ordinary moments.

𝘞𝘩𝘦𝘯 𝘥𝘰 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘵𝘳𝘶𝘭𝘺 𝘴𝘦𝘦𝘯?

👉 Read more: buff.ly/2WwMnJK

#SundayReflection #ThoughtEchoes #Respect
August 16, 2026 at 1:16 PM
“… we start to see what our wonderbringers are and recognize that these aren't just hobbies or things we like to do, that they're in fact fundamental to the foundation of who we are as humans …”

Full podcast 👉 https://buff.ly/3D1ucqQ

@monicacparker.bsky.social #wonder #thoughtechoes
December 4, 2024 at 7:11 PM
What stories shape us, even if we don't have the words?

🎧 Listen to full podcast on YouTube: youtu.be/9CjR-OBX0vE

#poetry #thoughtechoes
Anna Citrino -- What Are the Stories that Shape Us? | Thought Echoes Podcast
YouTube video by Beth Bonness
youtu.be
February 5, 2026 at 10:08 PM
“The attachment to control is very common. Many people get hijacked by control, the secret is vulnerability, to allow yourself to recognize that you don't control everything & let it go." --Bob Rosen

#mentalhealth #attachments #vulnerability #thoughtechoes

open.spotify.com/episode/330V...
Bob Rosen: how do we let go of attachments and aspire to new ideals?
thought echoes podcast · Episode
open.spotify.com
July 10, 2025 at 3:39 PM
"If you have a dream, you deserve to have the science to help you achieve it.”

Listen to Caroline Adams Miller share advice from her book Big Goals
👉 https://buff.ly/3WaSdCq

#thoughtechoes #BigGoals #GoalSetting
January 9, 2025 at 2:03 PM
“I think that by looking at the negative through a wonder lens, it allows us to not resist and not deny the negative, but then also immediately recognize what positive exists.”

Full podcast 👉 https://buff.ly/49o9Vb1

@monicacparker.bsky.social #wonder #thoughtechoes
December 9, 2024 at 2:03 PM
“Anytime that we can tell a story about something, and then we know from research that wonder shared is wonder multiplied.”

On YouTube 👉 buff.ly/TD15s84

@monicacparker.bksy.social #wonder #thoughtechoes
March 8, 2025 at 5:03 PM
Listen as Dr. Nilanjana Dasgupta shares how other people's stories about their circumstances helps us understand that the advantages & disadvantages of privilege run in both directions.

#thoughtechoes #culturechange #psychology #behaviorchange #ChangeTheWallpaper

open.spotify.com/episode/2THk...
Dr. Nilanjana Dasgupta: driving culture change
thought echoes podcast · Episode
open.spotify.com
February 13, 2025 at 11:46 PM
We usually think of attachment as holding on to people.

But we also hold on to identities. Expectations.
Old stories about who we're supposed to be.

𝘞𝘩𝘢𝘵 𝘴𝘵𝘰𝘳𝘺 𝘢𝘳𝘦 𝘺𝘰𝘶 𝘴𝘵𝘪𝘭𝘭 𝘤𝘢𝘳𝘳𝘺𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘯𝘰 𝘭𝘰𝘯𝘨𝘦𝘳 𝘧𝘪𝘵𝘴?

🎧 Listen to full episode: buff.ly/mvVxPBI

#ThoughtEchoes #SaturdayMemoryLane #LettingGo
July 25, 2026 at 2:09 PM
Psychologist Gordon Pennycook at Cornell University, offers this advice, “Our reflective deliberation scaffolds off our intuition, we tend to use them in tandem.”

Learn more 👉https://buff.ly/41Dwc2v

@GordPennycook.bsky.social #intuition #creativity #thoughtechoes
Intuition
What is intuition? How can we access it? Does listening to our intuition help us make better decisions?
buff.ly
December 17, 2024 at 5:39 PM
✨ Saturday Memory Lane — Hiroko Yoda✨

Gratitude can begin with noticing that we were never as alone as we thought.

Hiroko Yoda invites us to see gratitude less as a feeling we summon & more as a way of seeing.

🎧 Listen: youtu.be/RQavmMSNCu0

#ThoughtEchoes #Gratitude @hirokoyoda.bsky.social
How Gratitude Reshapes Us | Hiroko Yoda | Thought Echoes Podcast
YouTube video by Beth Bonness
youtu.be
September 19, 2026 at 3:08 PM
Listen as we talk about Katherine’s creative process and how thought echoes and time travel are a wonderful canvas for conversation.

Listen on YouTube 👉 https://buff.ly/40MT2Ei

#Scattered #TimeTravel #ThoughtEchoes
Katherine Benfante: sci-fi taps into people with a broad imagination
Join me for an interview with Katherine Benfante, author of Scattered a time travel novel.Listen as we talk about Katherine’s creative process and how though...
buff.ly
January 29, 2025 at 2:03 PM
Do you feel respected?

Respect begins with self-respect. Before we can be there for others, we need to recognize and honor our own needs and limits.

www.bethbonness.com/blog/do-you-...

@leadingwithrespect.bsky.social #Respect #thoughtechoes
Do you feel respected?
What is respect and what does it feel like in our bodies? How can we balance respecting ourselves while respecting others?
www.bethbonness.com
November 25, 2025 at 11:14 PM
✨ Saturday Memory Lane — Céline Santini✨

We spend so much energy trying to hide the cracks.

Céline Santini explores Kingsugi & what becomes possible when imperfection is no longer something to outrun.

🎧 Listen to full episode: buff.ly/kt0NKdv

#ThoughtEchoes #Kintsugi #Imperfection
Are You Impatient with Imperfection? The Wisdom of Kintsugi | Céline Santini | Thought Echoes with Beth Bonness
Listen as Céline Santini, a passionate ambassador of transformation & author of: Kintsugi: Finding Strength in Imperfection, shares her insights about using Japanese art therapy & modern psychology…
www.bethbonness.com
September 26, 2026 at 1:45 PM
I have a tendency to jump to the positive side of the teeter-totter way too quickly. I cringed when reading “Forget Happiness. Go Hard on Wonder." talking about "toxic positivity" - my husband nodded ...

Learn more about #wonder 👉 https://buff.ly/3PpG8FE

@monicacparker.bsky.social #thoughtechoes
what if we invited more wonder into our lives?
What is wonder versus happiness? And what if we invited more wonder into our lives?
buff.ly
January 8, 2025 at 4:07 PM
Respect often shows up in the places we don’t name —
in the boundaries we hesitate to set,
the expectations we carry silently,
& how we treat ourselves when no one is watching.

It’s not just something exchanged,
It’s something practiced.

Read the reflection:
buff.ly/uLkSP0E

#ThoughtEchoes
February 8, 2026 at 3:29 PM