"When you release your grip on how you #think things should be, you create space for something far better than #control: peace. And #peace, I’ve learned, has a way of showing you exactly where to go next.": buff.ly/Y6qJDGF
via tinybuddha
#acceptance #mindfulness #SelfAwareness #LifeJourney #spoonie
via tinybuddha
#acceptance #mindfulness #SelfAwareness #LifeJourney #spoonie
Finding Peace When You Don’t Know What Comes Next - Tiny Buddha
Letting go of control doesn’t mean giving up. It means discovering peace in the present instead of chasing certainty.
tinybuddha.com
September 22, 2026 at 10:30 AM
"When you release your grip on how you #think things should be, you create space for something far better than #control: peace. And #peace, I’ve learned, has a way of showing you exactly where to go next.": buff.ly/Y6qJDGF
via tinybuddha
#acceptance #mindfulness #SelfAwareness #LifeJourney #spoonie
via tinybuddha
#acceptance #mindfulness #SelfAwareness #LifeJourney #spoonie
" #Healing is not only about removing what hurts. It is also about increasing what helps you remember your #aliveness. Your spark. Your light. Even small #joy counts. Especially small joy.": buff.ly/FRAvEGW
via tinybuddha
#ChronicPain #MentalHealth #SelfCare #wisdom #LittleThings #spoonies
via tinybuddha
#ChronicPain #MentalHealth #SelfCare #wisdom #LittleThings #spoonies
How to Create Micro-Moments of Joy to Help You Keep Going - Tiny Buddha
How to create micro moments of joy to support your nervous system, build resilience, and feel more alive in hard times.
tinybuddha.com
September 19, 2026 at 12:30 PM
" #Healing is not only about removing what hurts. It is also about increasing what helps you remember your #aliveness. Your spark. Your light. Even small #joy counts. Especially small joy.": buff.ly/FRAvEGW
via tinybuddha
#ChronicPain #MentalHealth #SelfCare #wisdom #LittleThings #spoonies
via tinybuddha
#ChronicPain #MentalHealth #SelfCare #wisdom #LittleThings #spoonies
"My #body has been opened, stitched, sedated & measured more times than I can count. It has been judged & doubted. & yet, it continues to move. I no longer resent its #limitations. I respect its #endurance.": buff.ly/4kdK2f4
via tinybuddha
#SelfWorth #ChronicPain #disability #ChronicIllness
via tinybuddha
#SelfWorth #ChronicPain #disability #ChronicIllness
What My Body Taught Me: 13 Surgeries, One Coma, Countless Powerful Lessons - Tiny Buddha
The body is not fragile simply because it has scars. Scars are evidence of repair. They are proof that something was damaged and healed.
tinybuddha.com
September 15, 2026 at 8:30 PM
"My #body has been opened, stitched, sedated & measured more times than I can count. It has been judged & doubted. & yet, it continues to move. I no longer resent its #limitations. I respect its #endurance.": buff.ly/4kdK2f4
via tinybuddha
#SelfWorth #ChronicPain #disability #ChronicIllness
via tinybuddha
#SelfWorth #ChronicPain #disability #ChronicIllness
@tinybuddha on #toxic traits and #recovery
#toxicity #learning #wellness #mentalhealth
Email start<a href="https://bsky.app/profile/did:plc:curagacare.com" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky-mention">@curagacare.com or call 508-767-5869!
#GameTherapy #LevelUpYourMind #mentalhealth
#toxicity #learning #wellness #mentalhealth
Email start<a href="https://bsky.app/profile/did:plc:curagacare.com" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky-mention">@curagacare.com or call 508-767-5869!
#GameTherapy #LevelUpYourMind #mentalhealth
September 12, 2026 at 7:10 PM
@tinybuddha on #toxic traits and #recovery
#toxicity #learning #wellness #mentalhealth
Email start<a href="https://bsky.app/profile/did:plc:curagacare.com" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky-mention">@curagacare.com or call 508-767-5869!
#GameTherapy #LevelUpYourMind #mentalhealth
#toxicity #learning #wellness #mentalhealth
Email start<a href="https://bsky.app/profile/did:plc:curagacare.com" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky-mention">@curagacare.com or call 508-767-5869!
#GameTherapy #LevelUpYourMind #mentalhealth
Happy #BlueSkyArtShow Saturday, Susan!
@sdcushing.bsky.social
How are you?
Will you please pour me a cup of #BlueBrew #coffee?
🌊 ☕️ 🌊
#Undulating #waves pic is via #TinyBuddha (artist unknown).
#qotd #quoteoftheday #grief
"...in between waves, there is life."
- G. Snow
@sdcushing.bsky.social
How are you?
Will you please pour me a cup of #BlueBrew #coffee?
🌊 ☕️ 🌊
#Undulating #waves pic is via #TinyBuddha (artist unknown).
#qotd #quoteoftheday #grief
"...in between waves, there is life."
- G. Snow
September 12, 2026 at 12:28 PM
Happy #BlueSkyArtShow Saturday, Susan!
@sdcushing.bsky.social
How are you?
Will you please pour me a cup of #BlueBrew #coffee?
🌊 ☕️ 🌊
#Undulating #waves pic is via #TinyBuddha (artist unknown).
#qotd #quoteoftheday #grief
"...in between waves, there is life."
- G. Snow
@sdcushing.bsky.social
How are you?
Will you please pour me a cup of #BlueBrew #coffee?
🌊 ☕️ 🌊
#Undulating #waves pic is via #TinyBuddha (artist unknown).
#qotd #quoteoftheday #grief
"...in between waves, there is life."
- G. Snow
You are not lazy, unmotivated, or stuck. After years of living your life in survival mode, you are exhausted. There is a difference. #recovered #anxiety #eatingdisorder #NeverGiveUp #AlwaysKeepFighting #fibromyalgia #MECFS #Erythromelalgia #tinybuddha
September 2, 2026 at 2:17 PM
You are not lazy, unmotivated, or stuck. After years of living your life in survival mode, you are exhausted. There is a difference. #recovered #anxiety #eatingdisorder #NeverGiveUp #AlwaysKeepFighting #fibromyalgia #MECFS #Erythromelalgia #tinybuddha
" #Control is often a disguise for #fear — When I felt scared or uncertain, I tried to fix everything. But #peace didn’t come from fixing—it came from #accepting.": buff.ly/rXAQBfR
via tinybuddha
#acceptance #LifeLessons #MentalHealth #SelfAwareness #mindfulness #unknown
via tinybuddha
#acceptance #LifeLessons #MentalHealth #SelfAwareness #mindfulness #unknown
Finding Peace When You Don’t Know What Comes Next - Tiny Buddha
Letting go of control doesn’t mean giving up. It means discovering peace in the present instead of chasing certainty.
tinybuddha.com
August 29, 2026 at 2:30 AM
" #Control is often a disguise for #fear — When I felt scared or uncertain, I tried to fix everything. But #peace didn’t come from fixing—it came from #accepting.": buff.ly/rXAQBfR
via tinybuddha
#acceptance #LifeLessons #MentalHealth #SelfAwareness #mindfulness #unknown
via tinybuddha
#acceptance #LifeLessons #MentalHealth #SelfAwareness #mindfulness #unknown
"The #mind hates #uncertainty & it would rather make a #mistake than simply live in a state of “not knowing” while the right course unfolds..Liminal spaces can be deeply uncomfortable & most of us tend to rush thru..as quickly as possible.": buff.ly/t7h0Fnu
via tinybuddha
#MentalHealth #unknown
via tinybuddha
#MentalHealth #unknown
The Power of Waiting When You Don’t Know What to Do - Tiny Buddha
You don’t need to make a decision immediately. Learn to wait when you're unsure and see what becomes clear as you sit with uncertainty.
tinybuddha.com
August 28, 2026 at 3:30 AM
"The #mind hates #uncertainty & it would rather make a #mistake than simply live in a state of “not knowing” while the right course unfolds..Liminal spaces can be deeply uncomfortable & most of us tend to rush thru..as quickly as possible.": buff.ly/t7h0Fnu
via tinybuddha
#MentalHealth #unknown
via tinybuddha
#MentalHealth #unknown
"4. Let #joy coexist with #pain. U don’t have to wait to feel good before u deserve joy. Joy & struggle can exist in the same breath. 5. #LetGo of the idea that u need to “earn” joy. You are #worthy of joy simply because u r alive.": buff.ly/RAILkiC
via tinybuddha
#ChronicPain #MentalHealth #grief
via tinybuddha
#ChronicPain #MentalHealth #grief
How to Create Micro-Moments of Joy to Help You Keep Going - Tiny Buddha
How to create micro moments of joy to support your nervous system, build resilience, and feel more alive in hard times.
buff.ly
August 24, 2026 at 12:31 PM
"4. Let #joy coexist with #pain. U don’t have to wait to feel good before u deserve joy. Joy & struggle can exist in the same breath. 5. #LetGo of the idea that u need to “earn” joy. You are #worthy of joy simply because u r alive.": buff.ly/RAILkiC
via tinybuddha
#ChronicPain #MentalHealth #grief
via tinybuddha
#ChronicPain #MentalHealth #grief
"[The #health professionals] didn’t know what it was to grow a #baby while chasing perfect blood sugars..I realized I was becoming the expert of my own experience. I was learning how to tame a wild stallion..my #BloodSugar.": buff.ly/q2BFfvd
via tinybuddha
#diabetic #pregnancy #ChronicIllness
via tinybuddha
#diabetic #pregnancy #ChronicIllness
How I Found Peace When Everything Suddenly Felt Out of My Control - Tiny Buddha
When life doesn’t go to plan and feels out of our control, we can resist or find peace by surrendering and adapting.
buff.ly
August 23, 2026 at 10:30 AM
"[The #health professionals] didn’t know what it was to grow a #baby while chasing perfect blood sugars..I realized I was becoming the expert of my own experience. I was learning how to tame a wild stallion..my #BloodSugar.": buff.ly/q2BFfvd
via tinybuddha
#diabetic #pregnancy #ChronicIllness
via tinybuddha
#diabetic #pregnancy #ChronicIllness
How the People We Love Live On in Us tinybuddha.com/blog/... via #tinybuddha
August 20, 2026 at 3:07 PM
How the People We Love Live On in Us tinybuddha.com/blog/... via #tinybuddha
Maybe I don't want to crush it today. Maybe I just want to crinkle it. #recovered #anxiety #eatingdisorder #NeverGiveUp #AlwaysKeepFighting #fibromyalgia #MECFS #Erythromelalgia #tinybuddha
August 20, 2026 at 2:30 PM
Maybe I don't want to crush it today. Maybe I just want to crinkle it. #recovered #anxiety #eatingdisorder #NeverGiveUp #AlwaysKeepFighting #fibromyalgia #MECFS #Erythromelalgia #tinybuddha
"13 #surgeries could have become my #identity. Instead, they became my training. I learned that the #body is not fragile simply because it has #scars. Scars are evidence of repair. They r proof that something was damaged & healed.": buff.ly/ZNFx37k
via tinybuddha
#healing #stronger #ChronicIllness
via tinybuddha
#healing #stronger #ChronicIllness
What My Body Taught Me: 13 Surgeries, One Coma, Countless Powerful Lessons - Tiny Buddha
The body is not fragile simply because it has scars. Scars are evidence of repair. They are proof that something was damaged and healed.
buff.ly
August 19, 2026 at 8:30 PM
"13 #surgeries could have become my #identity. Instead, they became my training. I learned that the #body is not fragile simply because it has #scars. Scars are evidence of repair. They r proof that something was damaged & healed.": buff.ly/ZNFx37k
via tinybuddha
#healing #stronger #ChronicIllness
via tinybuddha
#healing #stronger #ChronicIllness
@tinybuddha on #toxic traits and #recovery
#toxicity #learning #wellness #mentalhealth
Email start<a href="https://bsky.app/profile/did:plc:curagacare.com" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky-mention">@curagacare.com or call 508-767-5869!
#GameTherapy #LevelUpYourMind #mentalhealth
#toxicity #learning #wellness #mentalhealth
Email start<a href="https://bsky.app/profile/did:plc:curagacare.com" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky-mention">@curagacare.com or call 508-767-5869!
#GameTherapy #LevelUpYourMind #mentalhealth
August 19, 2026 at 6:42 PM
@tinybuddha on #toxic traits and #recovery
#toxicity #learning #wellness #mentalhealth
Email start<a href="https://bsky.app/profile/did:plc:curagacare.com" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky-mention">@curagacare.com or call 508-767-5869!
#GameTherapy #LevelUpYourMind #mentalhealth
#toxicity #learning #wellness #mentalhealth
Email start<a href="https://bsky.app/profile/did:plc:curagacare.com" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky-mention">@curagacare.com or call 508-767-5869!
#GameTherapy #LevelUpYourMind #mentalhealth
A Simple Question That Helps When I Feel Anxious tinybuddha.com/blog/... via #tinybuddha
August 19, 2026 at 4:53 PM
A Simple Question That Helps When I Feel Anxious tinybuddha.com/blog/... via #tinybuddha
youtube.com/shorts/P8psB...
More of this… let’s try not to lose our humanity amongst the current chaos.
Be the reason someone smiles today. Practice random acts of kindness… starting with yourself.
MAKE the “best part of your day” outweigh the worst.
Listen more speak less when communicating.
More of this… let’s try not to lose our humanity amongst the current chaos.
Be the reason someone smiles today. Practice random acts of kindness… starting with yourself.
MAKE the “best part of your day” outweigh the worst.
Listen more speak less when communicating.
August 19, 2026 at 3:33 PM
youtube.com/shorts/P8psB...
More of this… let’s try not to lose our humanity amongst the current chaos.
Be the reason someone smiles today. Practice random acts of kindness… starting with yourself.
MAKE the “best part of your day” outweigh the worst.
Listen more speak less when communicating.
More of this… let’s try not to lose our humanity amongst the current chaos.
Be the reason someone smiles today. Practice random acts of kindness… starting with yourself.
MAKE the “best part of your day” outweigh the worst.
Listen more speak less when communicating.
We must never stop believing that beautiful things can happen even in times of chaos. #recovered #anxiety #eatingdisorder #NeverGiveUp #AlwaysKeepFighting #fibromyalgia #MECFS #Erythromelalgia #tinybuddha
August 19, 2026 at 3:08 PM
We must never stop believing that beautiful things can happen even in times of chaos. #recovered #anxiety #eatingdisorder #NeverGiveUp #AlwaysKeepFighting #fibromyalgia #MECFS #Erythromelalgia #tinybuddha
I Broke My Patterns and Love Still Didn’t Last tinybuddha.com/blog/... via #tinybuddha
August 18, 2026 at 3:22 PM
I Broke My Patterns and Love Still Didn’t Last tinybuddha.com/blog/... via #tinybuddha
When Your Sadness Starts Coloring Everything tinybuddha.com/blog/... via #tinybuddha
August 17, 2026 at 4:57 PM
When Your Sadness Starts Coloring Everything tinybuddha.com/blog/... via #tinybuddha
Once You See the Relationship Pattern, You Can’t Unsee It tinybuddha.com/blog/... via #tinybuddha
August 17, 2026 at 4:52 PM
Once You See the Relationship Pattern, You Can’t Unsee It tinybuddha.com/blog/... via #tinybuddha
When Your Feelings Were Never Safe at Home tinybuddha.com/blog/... via #tinybuddha
August 13, 2026 at 2:37 PM
When Your Feelings Were Never Safe at Home tinybuddha.com/blog/... via #tinybuddha
The Wholeness I Found When I Lost Someone I Love tinybuddha.com/blog/... via #tinybuddha
August 11, 2026 at 3:22 PM
The Wholeness I Found When I Lost Someone I Love tinybuddha.com/blog/... via #tinybuddha
What My Broken Face ID Taught Me About Being More Present tinybuddha.com/blog/... via #tinybuddha
August 10, 2026 at 4:07 PM
What My Broken Face ID Taught Me About Being More Present tinybuddha.com/blog/... via #tinybuddha
#thedailyphoto2026 #editoverload #tinybuddha #athomegoods #DailyPhoto #Blueskyphotographers #PhotographersOfBluesky #Prisma #EastCoastkin
August 8, 2026 at 12:40 PM