Keith Griffin
@thisadhdlife.bsky.social
Travel days involve many transitions.
June 14, 2026 at 2:48 PM
Travel days involve many transitions.
May 31, 2026 at 6:45 PM
May 30, 2026 at 9:16 PM
May 29, 2026 at 11:31 PM
May 28, 2026 at 10:17 PM
Social norms have shifted and they’re exhausting and isolating. (One FBomb within.) #mentalhealthawarenessmonth #lifecoach #yaydhd #gay #lgbt
May 27, 2026 at 9:27 PM
Social norms have shifted and they’re exhausting and isolating. (One FBomb within.) #mentalhealthawarenessmonth #lifecoach #yaydhd #gay #lgbt
May 26, 2026 at 7:12 PM
Thinking about the mental health of our veterans. #mentalhealthawarenessmonth #memorialdayweekend #yaydhd
May 25, 2026 at 10:41 PM
Thinking about the mental health of our veterans. #mentalhealthawarenessmonth #memorialdayweekend #yaydhd
May 24, 2026 at 10:15 PM
Always feeling out of place could be a sign of neurodivergence. #adhd #autism #mentalhealth #mentalhealthawarenessmonth
May 23, 2026 at 10:48 PM
Always feeling out of place could be a sign of neurodivergence. #adhd #autism #mentalhealth #mentalhealthawarenessmonth
May 22, 2026 at 10:37 PM
Minimizing compliments hurts self esteem. #mentalhealthawarenessmonth #mentalhealth #selfesteem #adhd #yaydhd
May 21, 2026 at 9:58 PM
Minimizing compliments hurts self esteem. #mentalhealthawarenessmonth #mentalhealth #selfesteem #adhd #yaydhd
I made a mistake when talking about rewards. #yaydhd #mentalhealthawarenessmonth #adhd #productivity
May 20, 2026 at 10:54 PM
I made a mistake when talking about rewards. #yaydhd #mentalhealthawarenessmonth #adhd #productivity
Forcing our brains to do something is like trying to to build a fire with wet wood. #yaydhd #mentalhealthawarenessmonth
#adhd #discipline
#adhd #discipline
May 19, 2026 at 10:02 PM
Forcing our brains to do something is like trying to to build a fire with wet wood. #yaydhd #mentalhealthawarenessmonth
#adhd #discipline
#adhd #discipline
You may not hear it in my voice, but trust me my brain is actively wanting to do “all the things”. #cptsd #mentalhealthawarenessmonth #productivity #yaydhd
May 17, 2026 at 6:21 PM
You may not hear it in my voice, but trust me my brain is actively wanting to do “all the things”. #cptsd #mentalhealthawarenessmonth #productivity #yaydhd
Lonely? Missing human connection? Try life without your earbuds. #lonliness #mentalhealthawarenessmonth #mentalhealthawareness #yaydhd #lifecoach
May 16, 2026 at 9:10 PM
Lonely? Missing human connection? Try life without your earbuds. #lonliness #mentalhealthawarenessmonth #mentalhealthawareness #yaydhd #lifecoach
How do you motivate yourself? What went well for you this week? #motivation #mentalhealthawarenessmonth #yaydhd #adhd #mindset
May 15, 2026 at 8:09 PM
How do you motivate yourself? What went well for you this week? #motivation #mentalhealthawarenessmonth #yaydhd #adhd #mindset
What would you have done in my situation? #sickday #mentalhealthawarenessmonth #adhdcoach #lifecoach #yaydhd
May 14, 2026 at 10:48 PM
What would you have done in my situation? #sickday #mentalhealthawarenessmonth #adhdcoach #lifecoach #yaydhd
May 12, 2026 at 10:50 PM
Mother’s Day can be tough for folks who have a complicated relationship with their mom. #mentalhealthawarenessmonth #mothersday #yaydhd
May 10, 2026 at 9:34 PM
Mother’s Day can be tough for folks who have a complicated relationship with their mom. #mentalhealthawarenessmonth #mothersday #yaydhd
A quick reminder to check in on the folks in your life, who may be suffering with depression or other mental health issues. #mentalhealthawarenessmonth #depression #yaydhd
May 9, 2026 at 6:31 PM
A quick reminder to check in on the folks in your life, who may be suffering with depression or other mental health issues. #mentalhealthawarenessmonth #depression #yaydhd
One of the best things I’ve done for my mental health #mentalhealthawareness #mentalhealthawarenessmonth #yaydhd
May 7, 2026 at 10:47 PM
One of the best things I’ve done for my mental health #mentalhealthawareness #mentalhealthawarenessmonth #yaydhd
Here’s something people don’t get about mental health. Coming from a guy who is high energy last week and is a bit low energy this week.
#yayahd #adhdcoach #mentalhealthawarenessmonth #mentalhealthawareness #compassion
#yayahd #adhdcoach #mentalhealthawarenessmonth #mentalhealthawareness #compassion
May 6, 2026 at 9:01 PM
Here’s something people don’t get about mental health. Coming from a guy who is high energy last week and is a bit low energy this week.
#yayahd #adhdcoach #mentalhealthawarenessmonth #mentalhealthawareness #compassion
#yayahd #adhdcoach #mentalhealthawarenessmonth #mentalhealthawareness #compassion
A couple of simple tips for using productive energy when you have ADHD. #yayahd #adhdcoach #mentalhealthawarenessmonth
May 5, 2026 at 8:28 PM
A couple of simple tips for using productive energy when you have ADHD. #yayahd #adhdcoach #mentalhealthawarenessmonth